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    Nutritional Facts: Pretzel-And-Mustard Baked Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    pretzel nuggets
    1/2 cup (125g)
    spicy brown mustard
    2 tablespoons (30g)
    skim milk
    3/4 teaspoon (5g)
    kosher salt
    3 lbs (591g)
    skinless chicken pieces
    Total 1 serving
    Alanine n/a 0.2 0.0 0.0 6.9 7 2
    Alcohol n/a 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.3 0.0 0.0 7.6 8 2
    Ash n/a 4.5 0.3 4.5 5.7 15 4
    Aspartic acid n/a 0.5 0.1 0.0 11.3 12 3
    Caffeine n/a 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 72.2 42.2 1.1 70.9 186 47
    Calories n/a 83.4 12.1 0.0 703.3 799 200
    Calories (kj) n/a 346.1 50.2 0.0 2,943.2 3,339 835
    Carbohydrates n/a 6.6 1.6 0.0 0.0 8 2
    Cholesterol n/a 0.0 0.6 0.0 413.7 414 104
    Copper n/a 0.1 0.0 0.0 0.3 0 0
    Cystine n/a 0.1 0.0 0.0 1.6 2 0
    Dietary Fiber n/a 4.1 0.0 0.0 0.0 4 1
    Folate n/a 8.7 1.8 0.0 41.4 52 13
    Folate, DFE n/a 8.7 1.8 0.0 41.4 52 13
    Folate, food n/a 8.7 1.8 0.0 41.4 52 13
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a 1 0
    Glutamic acid n/a 0.9 0.2 0.0 18.9 20 5
    Glycine n/a 0.3 0.0 0.0 6.2 7 2
    Histidine n/a 0.2 0.0 0.0 3.9 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 1.9 0.0 0.0 5.3 7 2
    Isoleucine n/a 0.2 0.1 0.0 6.7 7 2
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.4 0.1 0.0 9.5 10 2
    Lysine n/a 0.3 0.1 0.0 10.7 11 3
    Magnesium n/a 61.0 4.7 0.0 147.8 214 53
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.5 0.0 0.0 0.1 1 0
    Methionine n/a 0.1 0.0 0.0 3.5 4 1
    Monounsaturated Fat n/a 3.3 0.0 0.0 5.3 9 2
    Niacin n/a 0.7 0.0 0.0 48.7 49 12
    Pantothenic acid n/a 0.4 0.1 0.0 6.3 7 2
    Phenylalanine n/a 0.2 0.1 0.0 5.0 5 1
    Phosphorus n/a 132.0 33.1 0.0 1,022.4 1,187 297
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat n/a 1.2 0.0 0.0 4.4 6 1
    Potassium n/a 171.8 53.7 0.4 1,353.4 1,579 395
    Proline n/a 0.5 0.1 0.0 5.2 6 1
    Protein n/a 5.4 1.2 0.0 126.4 133 33
    Retinol n/a 0.0 18.0 0.0 94.6 113 28
    Riboflavin n/a 0.0 0.1 0.0 0.8 1 0
    Saturated Fat n/a 0.3 0.0 0.0 4.7 5 1
    Selenium n/a 41.0 0.7 0.0 92.8 134 34
    Serine n/a 0.3 0.1 0.0 4.3 5 1
    Sodium n/a 1,413.1 17.4 1,744.1 455.1 3,630 907
    Starch n/a 0.8 n/a n/a n/a 1 0
    Sucrose n/a 0.3 n/a n/a n/a 0 0
    Sugar n/a 1.1 n/a 0.0 0.0 1 0
    Theobromine n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.4 0.0 0.0 0.4 1 0
    Threonine n/a 0.2 0.1 0.0 5.3 6 1
    Tocopherol, alpha n/a 0.4 n/a 0.0 1.2 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 2.6 n/a n/a n/a 3 1
    Total Fat n/a 5.0 0.1 0.0 18.2 23 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 1.5 2 0
    Tyrosine n/a 0.2 0.1 0.0 4.3 4 1
    Valine n/a 0.2 0.1 0.0 6.3 7 2
    Vitamin A, IU n/a 88.4 59.9 0.0 307.3 456 114
    Vitamin A, RAE n/a 5.0 18.0 0.0 94.6 118 29
    Vitamin B-12 n/a 0.0 0.1 0.0 2.2 2 1
    Vitamin B-6 n/a 0.1 0.0 0.0 2.5 3 1
    Vitamin C n/a 1.9 0.3 0.0 13.6 16 4
    Vitamin D n/a 0.0 11.8 0.0 29.6 41 10
    Water n/a 102.9 26.4 0.0 446.0 575 144
    Zinc n/a 0.8 0.1 0.0 9.1 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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