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Nutritional Facts: Ww Skinny Chimichangas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground turkey breast
1 (110g)
onions
1 (3g)
garlic cloves
2 teaspoons (5g)
chili powder
1 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
ground cumin
8 ounces (229g)
tomato sauce
2 tablespoons (8g)
mild green chilies
1/3 cup (0g)
reduced-fat cheddar cheese
32 inches (0g)
fat free tortillas
Total 1 serving
Alanine (g) 3.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.9 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 4 1
Ash (g) 2.3 0.4 0.0 0.6 0.1 0.1 4.6 0.1 n/a n/a 8 2
Aspartic acid (g) 5.4 0.1 0.0 0.1 0.0 n/a 0.5 0.0 n/a n/a 6 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 22.7 25.3 5.4 17.8 16.0 9.8 29.7 0.6 n/a n/a 127 32
Calories 252.0 44.0 4.5 15.2 2.7 3.9 54.9 1.8 n/a n/a 379 95
Calories (kj) 1,053.3 182.6 18.7 63.7 11.1 16.5 228.6 7.3 n/a n/a 1,582 395
Carbohydrates (g) 0.0 10.3 1.0 2.7 0.7 0.5 12.3 0.4 n/a n/a 28 7
Cholesterol (mg) 140.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 141 35
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 1 0
Cystine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.1 1.9 0.4 0.1 3.4 0.1 n/a n/a 8 2
Folate (mcg) 18.2 20.9 0.1 1.5 2.4 0.1 25.1 0.8 n/a n/a 69 17
Folate, DFE (mcg) 18.2 20.9 0.1 1.5 2.4 0.1 25.1 0.8 n/a n/a 69 17
Folate, food (mcg) 18.2 20.9 0.1 1.5 2.4 0.1 25.1 0.8 n/a n/a 69 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.4 n/a 0.2 0.0 n/a 3.8 n/a n/a n/a 5 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 0.1 0.0 n/a 5.3 n/a n/a n/a 8 2
Glutamic acid (g) 9.1 0.3 0.0 0.1 0.0 n/a 1.5 0.0 n/a n/a 11 3
Glycine (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Histidine (g) 1.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.7 0.2 0.1 0.9 0.4 0.7 2.3 0.0 n/a n/a 7 2
Isoleucine (g) 2.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 5 1
Lysine (g) 5.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 5 1
Magnesium (mg) 63.6 11.0 0.8 8.0 2.7 3.8 36.6 1.2 n/a n/a 128 32
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.0 n/a n/a 1 0
Methionine (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.2 0.0 0.1 0.1 0.0 n/a n/a 1 0
Niacin (mg) 14.2 0.1 0.0 0.6 0.0 0.0 2.2 0.1 n/a n/a 17 4
Pantothenic acid (mg) 1.6 0.1 0.0 0.0 0.0 n/a 0.7 0.0 n/a n/a 3 1
Phenylalanine (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 1
Phosphorus (mg) 467.6 31.9 4.6 16.2 1.5 5.2 59.4 1.4 n/a n/a 588 147
Phytosterols n/a 16.5 n/a 4.5 2.0 0.7 n/a n/a n/a n/a 24 6
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.4 0.0 0.0 0.2 0.0 n/a n/a 1 0
Potassium (mg) 665.1 160.6 12.0 105.3 12.6 18.8 756.6 15.6 n/a n/a 1,747 437
Proline (g) 2.3 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 2 1
Protein (g) 55.8 1.2 0.2 0.7 0.1 0.2 3.0 0.1 n/a n/a 61 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 1 0
Selenium (mcg) 55.4 0.6 0.4 1.1 0.0 0.1 0.5 0.0 n/a n/a 58 15
Serine (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Sodium (mg) 111.2 4.4 0.5 88.6 0.3 1.8 1,197.7 97.8 n/a n/a 1,502 376
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a 0.6 n/a n/a n/a 2 0
Sugar n/a 4.7 0.0 0.4 0.0 0.0 9.7 0.3 n/a n/a 15 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Threonine (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.0 2.1 0.2 0.0 3.2 0.1 n/a n/a 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 0.2 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 1.5 0.1 0.0 0.8 0.0 0.2 0.4 0.0 n/a n/a 3 1
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
Valine (g) 3.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 2.2 0.3 1,601.1 17.0 13.3 989.7 60.1 n/a n/a 2,684 671
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.1 0.9 0.7 50.3 3.0 n/a n/a 135 34
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 1.3 0.1 0.0 0.1 0.0 0.0 0.2 0.0 n/a n/a 2 0
Vitamin C (mg) 0.0 8.1 0.9 0.0 0.0 0.1 16.0 5.7 n/a n/a 31 8
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 168.3 98.0 1.8 0.6 0.1 0.1 208.3 7.7 n/a n/a 485 121
Zinc (mg) 2.8 0.2 0.0 0.2 0.0 0.1 0.5 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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