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    Nutritional Facts: Homemade Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    powdered milk
    50 g (51g)
    cocoa powder
    200 g (199g)
    butter
    700 g (700g)
    sugar
    1 cup (237g)
    water
    Total 1 serving
    Alanine (g) 4.5 0.5 0.1 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.8 0.6 0.1 n/a n/a 5 1
    Ash (g) 30.4 3.0 4.2 0.1 0.2 38 4
    Aspartic acid (g) 10.0 1.0 0.1 n/a n/a 11 1
    Beta-sitosterol n/a n/a 8.0 n/a n/a 8 1
    Caffeine (mg) 0.0 118.0 0.0 0.0 0.0 118 12
    Calcium (mg) 4,559.7 65.7 47.7 7.0 7.1 4,687 469
    Calories 2,479.8 117.0 1,425.4 2,709.0 0.0 6,731 673
    Calories (kj) 10,374.3 488.4 5,962.0 11,326.0 0.0 28,151 2,815
    Campesterol n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 192.1 29.7 0.1 699.9 0.0 922 92
    Cholesterol (mg) 485.0 0.0 427.4 0.0 0.0 912 91
    Copper (mg) 0.4 1.9 0.0 0.0 0.0 2 0
    Cystine (g) 1.2 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 17.0 0.0 0.0 0.0 17 2
    Folate (mcg) 185.0 16.4 6.0 0.0 0.0 207 21
    Folate, DFE (mcg) 185.0 16.4 6.0 0.0 0.0 207 21
    Folate, food (mcg) 185.0 16.4 6.0 0.0 0.0 207 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 27.6 1.5 0.4 n/a n/a 29 3
    Glycine (g) 2.8 0.5 0.0 n/a n/a 3 0
    Histidine (g) 3.6 0.2 0.0 n/a n/a 4 0
    Iron (mg) 2.3 7.1 0.0 0.4 0.0 10 1
    Isoleucine (g) 8.0 0.4 0.1 n/a n/a 8 1
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 12.9 0.6 0.2 n/a n/a 14 1
    Lysine (g) 10.4 0.5 0.1 n/a n/a 11 1
    Magnesium (mg) 425.0 256.0 4.0 0.0 2.4 687 69
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 2.0 0.0 0.0 0.0 2 0
    Methionine (g) 3.3 0.1 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 39.6 2.3 41.8 0.0 0.0 84 8
    Niacin (mg) 3.2 1.1 0.1 0.0 0.0 4 0
    Pantothenic acid (mg) 11.4 0.1 0.2 0.0 0.0 12 1
    Phenylalanine (g) 6.4 0.5 0.1 n/a n/a 7 1
    Phosphorus (mg) 3,879.8 376.5 47.7 0.0 0.0 4,304 430
    Polyunsaturated Fat (g) 3.3 0.2 6.0 0.0 0.0 10 1
    Potassium (mg) 6,649.6 781.8 47.7 14.0 2.4 7,495 750
    Proline (g) 12.7 0.4 0.2 n/a n/a 13 1
    Protein (g) 131.6 10.1 1.7 0.0 0.0 143 14
    Retinol (mcg) 1,264.9 0.0 1,333.9 0.0 0.0 2,599 260
    Riboflavin (mg) 6.0 0.1 0.1 0.1 0.0 6 1
    Saturated Fat (g) 83.7 4.1 102.1 0.0 0.0 190 19
    Selenium (mcg) 81.5 7.3 2.0 4.2 0.0 95 10
    Serine (g) 7.2 0.4 0.1 n/a n/a 8 1
    Sodium (mg) 1,854.9 10.8 1,419.4 7.0 7.1 3,299 330
    Stigmasterol n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 698.6 n/a 699 70
    Sugar (g) 192.1 0.9 0.1 698.6 0.0 892 89
    Theobromine (mg) 0.0 1,055.2 0.0 0.0 0.0 1,055 106
    Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 5.9 0.4 0.1 n/a n/a 6 1
    Tocopherol, alpha (mg) 2.9 0.1 4.6 0.0 0.0 8 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 133.5 7.0 161.2 0.0 0.0 302 30
    Trans-monoenoic Fat n/a n/a 5.9 n/a n/a 6 1
    TransFatty acids n/a n/a 6.5 n/a n/a 7 1
    Tryptophan (g) 1.9 0.2 0.0 n/a n/a 2 0
    Tyrosine (g) 6.4 0.4 0.1 n/a n/a 7 1
    Valine (g) 8.8 0.6 0.1 n/a n/a 10 1
    Vitamin A, IU (IU) 4,669.7 0.0 4,968.0 0.0 0.0 9,638 964
    Vitamin A, RAE (mcg) 1,289.9 0.0 1,359.8 0.0 0.0 2,650 265
    Vitamin B-12 (mcg) 16.2 0.0 0.3 0.0 0.0 17 2
    Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.0 2 0
    Vitamin C (mg) 43.0 0.0 0.0 0.0 0.0 43 4
    Vitamin D (IU) 2,099.9 0.0 119.3 0.0 0.0 2,219 222
    Water (g) 12.3 1.5 31.5 0.1 236.8 282 28
    Zinc (mg) 16.7 3.5 0.2 0.1 0.0 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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