Nutritional Facts: Ricotta Cheese Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (246g)
ricotta cheese
1 cup (200g)
sugar
2 (100g)
eggs
4 cups (500g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
2 (66g)
egg whites
2 cups (240g)
powdered sugar
1 teaspoon (4g)
vanilla
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 0.1 1.2 n/a 0.7 1.7 n/a 0.0 0.5 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.1 1.6 n/a 0.8 2.1 n/a 0.0 0.4 n/a n/a n/a 5 0
Ash (g) 4.8 2.5 0.0 1.1 2.4 1.7 6.0 0.4 0.0 0.0 n/a 19 2
Aspartic acid (g) 0.1 2.4 n/a 1.3 2.2 n/a 0.0 0.8 n/a n/a n/a 7 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 509.2 2.0 56.0 75.0 0.0 1.4 4.6 2.4 0.5 n/a 706 71
Calories 1,627.6 428.0 774.0 143.0 1,820.0 0.0 0.0 34.3 933.6 12.1 n/a 5,773 577
Calories (kj) 6,807.7 1,790.9 3,236.0 599.0 7,615.0 0.0 0.0 142.6 3,904.8 50.6 n/a 24,147 2,415
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 7.5 200.0 0.7 381.6 0.0 0.0 0.5 239.4 0.5 n/a 830 83
Cholesterol (mg) 488.1 125.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 986 99
Copper (mg) 0.0 0.1 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.2 n/a 0.3 1.1 n/a 0.0 0.2 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 0.0 0.0 n/a 14 1
Folate (mcg) 6.8 29.5 0.0 47.0 915.0 0.0 0.0 2.6 0.0 0.0 n/a 1,001 100
Folate, DFE (mcg) 6.8 29.5 0.0 47.0 1,455.0 0.0 0.0 2.6 0.0 0.0 n/a 1,541 154
Folate, food (mcg) 6.8 29.5 0.0 47.0 145.0 0.0 0.0 2.6 0.0 0.0 n/a 231 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 n/a 770 77
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Glutamic acid (g) 0.4 6.0 n/a 1.7 17.4 n/a 0.0 1.0 n/a n/a n/a 27 3
Glycine (g) 0.0 0.7 n/a 0.4 1.9 n/a 0.0 0.3 n/a n/a n/a 3 0
Histidine (g) 0.1 1.1 n/a 0.3 1.2 n/a 0.0 0.2 n/a n/a n/a 3 0
Iron (mg) 0.0 0.9 0.1 1.8 23.2 0.0 0.0 0.1 0.1 0.0 n/a 26 3
Isoleucine (g) 0.1 1.4 n/a 0.7 1.8 n/a 0.0 0.4 n/a n/a n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 3.0 n/a 1.1 3.6 n/a 0.0 0.7 n/a n/a n/a 8 1
Lysine (g) 0.2 3.3 n/a 0.9 1.1 n/a 0.0 0.5 n/a n/a n/a 6 1
Magnesium (mg) 4.5 27.1 0.0 12.0 110.0 0.0 0.1 7.3 0.0 0.5 n/a 161 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.7 n/a 0.4 0.9 n/a 0.0 0.3 n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 8.9 0.0 3.7 0.4 0.0 0.0 0.0 0.0 0.0 n/a 61 6
Niacin (mg) 0.1 0.3 0.0 0.1 29.5 0.0 0.0 0.1 0.0 0.0 n/a 30 3
Pantothenic acid (mg) 0.2 0.5 0.0 1.5 2.2 0.0 0.0 0.1 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.1 1.4 n/a 0.7 2.6 n/a 0.0 0.5 n/a n/a n/a 5 1
Phosphorus (mg) 54.5 388.7 0.0 198.0 540.0 0.0 0.0 9.9 0.0 0.3 n/a 1,191 119
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.9 0.0 1.9 2.1 0.0 0.0 0.0 0.0 0.0 n/a 12 1
Potassium (mg) 54.5 258.3 4.0 138.0 535.0 0.0 0.5 107.6 4.8 6.2 n/a 1,109 111
Proline (g) 0.2 2.6 n/a 0.5 6.0 n/a 0.0 0.3 n/a n/a n/a 10 1
Protein (g) 1.9 27.7 0.0 12.6 51.7 0.0 0.0 7.2 0.0 0.0 n/a 101 10
Retinol (mcg) 1,523.2 287.8 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,971 197
Riboflavin (mg) 0.1 0.5 0.0 0.5 2.5 0.0 0.0 0.3 0.0 0.0 n/a 4 0
Saturated Fat (g) 116.6 20.4 0.0 3.1 0.8 0.0 0.0 0.0 0.0 0.0 n/a 141 14
Selenium (mcg) 2.3 35.7 1.2 30.7 169.5 0.0 0.0 13.2 1.4 0.0 n/a 254 25
Serine (g) 0.1 1.4 n/a 1.0 2.6 n/a 0.0 0.5 n/a n/a n/a 6 1
Sodium (mg) 1,620.8 206.6 2.0 142.0 10.0 1,258.6 2,325.5 109.6 4.8 0.4 n/a 5,680 568
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a 200 20
Sugar (g) 0.1 0.7 199.6 0.4 1.4 0.0 0.0 0.5 234.7 0.5 n/a 438 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Threonine (g) 0.1 1.3 n/a 0.6 1.4 n/a 0.0 0.3 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 5.3 0.3 0.0 1.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 1.9 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 31.9 0.0 9.5 4.9 0.0 0.0 0.1 0.0 0.0 n/a 231 23
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.3 n/a 0.2 0.6 n/a 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.1 1.4 n/a 0.5 1.6 n/a 0.0 0.3 n/a n/a n/a 4 0
Valine (g) 0.1 1.7 n/a 0.9 2.1 n/a 0.0 0.5 n/a n/a n/a 5 1
Vitamin A, IU (IU) 5,672.7 1,094.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7,307 731
Vitamin A, RAE (mcg) 1,552.7 295.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,008 201
Vitamin B-12 (mcg) 0.4 0.8 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 24.6 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 243 24
Water (g) 36.0 176.4 0.0 76.2 59.6 0.0 0.0 57.8 0.6 2.2 n/a 409 41
Zinc (mg) 0.2 2.9 0.0 1.3 3.5 0.0 0.0 0.0 0.0 0.0 n/a 8 1

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