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Nutritional Facts: Frozen Any Berry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
sweetened condensed milk
1/2 cup (122g)
lemon juice concentrate
1 1/2 cups (0g)
fruit
4 cups (300g)
Cool Whip
9 inches (194g)
pie crusts
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.1 0.4 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 n/a n/a 0.1 0.4 2 0
Ash (g) 7.3 0.4 n/a 0.5 2.9 11 2
Aspartic acid (g) 2.4 n/a n/a 0.3 0.5 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,127.3 13.4 n/a 18.0 17.5 1,176 196
Calories 1,274.1 25.6 n/a 954.0 909.9 3,164 527
Calories (kj) 5,326.8 107.4 n/a 3,996.0 3,806.3 13,236 2,206
Carbohydrates (g) 215.9 7.9 n/a 69.2 82.1 375 63
Cholesterol (mg) 135.0 0.0 n/a 0.0 0.0 135 22
Copper (mg) 0.1 0.0 n/a 0.1 0.2 0 0
Cystine (g) 0.3 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.5 n/a 0.0 6.6 7 1
Folate (mcg) 43.7 12.2 n/a 0.0 137.7 194 32
Folate, DFE (mcg) 43.7 12.2 n/a 0.0 221.2 277 46
Folate, food (mcg) 43.7 12.2 n/a 0.0 19.4 75 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 118.3 118 20
Glutamic acid (g) 6.6 n/a n/a 0.9 3.7 11 2
Glycine (g) 0.7 n/a n/a 0.1 0.4 1 0
Histidine (g) 0.8 n/a n/a 0.1 0.2 1 0
Iron (mg) 0.8 0.2 n/a 0.4 5.0 6 1
Isoleucine (g) 1.9 n/a n/a 0.2 0.4 3 0
Leucine (g) 3.1 n/a n/a 0.4 0.8 4 1
Lysine (g) 2.5 n/a n/a 0.3 0.2 3 1
Magnesium (mg) 103.2 9.8 n/a 6.0 23.3 142 24
Manganese (mg) 0.0 0.0 n/a 0.2 0.7 1 0
Methionine (g) 0.8 n/a n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 9.6 0.0 n/a 4.8 26.2 41 7
Niacin (mg) 0.8 0.2 n/a 0.0 5.7 7 1
Pantothenic acid (mg) 3.0 0.1 n/a 0.0 0.3 3 1
Phenylalanine (g) 1.5 n/a n/a 0.2 0.6 2 0
Phosphorus (mg) 1,004.2 11.0 n/a 24.0 116.4 1,156 193
Phytosterols n/a n/a n/a 69.0 n/a 69 12
Polyunsaturated Fat (g) 1.3 0.1 n/a 1.6 15.8 19 3
Potassium (mg) 1,472.6 124.4 n/a 54.0 114.5 1,766 294
Proline (g) 3.0 n/a n/a 0.4 1.3 5 1
Protein (g) 31.4 0.5 n/a 3.8 11.1 47 8
Retinol (mcg) 289.8 0.0 n/a 0.0 0.0 290 48
Riboflavin (mg) 1.7 0.0 n/a 0.0 0.5 2 0
Saturated Fat (g) 21.8 0.0 n/a 65.3 14.9 102 17
Selenium (mcg) 58.7 0.1 n/a 6.3 36.5 102 17
Serine (g) 1.7 n/a n/a 0.2 0.6 2 0
Sodium (mg) 504.1 25.6 n/a 75.0 935.1 1,540 257
Sugar (g) 215.9 2.9 n/a 69.2 0.3 288 48
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 n/a 0.0 0.7 1 0
Threonine (g) 1.4 n/a n/a 0.2 0.3 2 0
Tocopherol, alpha (mg) 0.6 0.2 n/a 2.9 0.5 4 1
Total Fat (g) 34.5 0.4 n/a 75.9 59.8 171 28
Tryptophan (g) 0.4 n/a n/a 0.1 0.1 1 0
Tyrosine (g) 1.5 n/a n/a 0.2 0.3 2 0
Valine (g) 2.1 n/a n/a 0.3 0.4 3 0
Vitamin A, IU (IU) 1,059.8 18.3 n/a 429.0 0.0 1,507 251
Vitamin A, RAE (mcg) 293.7 1.2 n/a 21.0 0.0 316 53
Vitamin B-12 (mcg) 1.7 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 10.3 30.3 n/a 0.0 0.0 41 7
Vitamin D (IU) 23.8 0.0 n/a 0.0 0.0 24 4
Water (g) 107.8 112.8 n/a 150.6 38.2 409 68
Zinc (mg) 3.7 0.1 n/a 0.1 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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