Nutritional Facts: Beanie Weenie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (4g)
sausage links
28 ounces (794g)
baked beans
Total 1 serving
Alanine (g) 0.0 1.6 2 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.0 1.8 2 0
Ash (g) 0.1 13.9 14 3
Aspartic acid (g) 0.1 5.0 5 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 0.4 269.9 270 68
Calories 12.2 746.1 758 190
Calories (kj) 50.8 3,119.2 3,170 793
Carbohydrates (g) 0.0 167.8 168 42
Cholesterol (mg) 2.9 0.0 3 1
Copper (mg) 0.0 1.2 1 0
Cystine (g) 0.0 0.3 0 0
Dietary Fiber (g) 0.0 32.5 33 8
Folate (mcg) 0.0 95.2 95 24
Folate, DFE (mcg) 0.0 95.2 95 24
Folate, food (mcg) 0.0 95.2 95 24
Folic acid (mcg) 0.0 0.0 0 0
Fructose n/a 12.4 12 3
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 12.6 13 3
Glutamic acid (g) 0.1 6.3 6 2
Glycine (g) 0.0 1.5 2 0
Histidine (g) 0.0 1.0 1 0
Hydroxyproline (g) 0.0 0.0 0 0
Iron (mg) 0.0 9.4 9 2
Isoleucine (g) 0.0 1.8 2 0
Lactose n/a 0.0 0 0
Leucine (g) 0.0 3.2 3 1
Lysine (g) 0.0 2.4 2 1
Magnesium (mg) 0.6 214.3 215 54
Maltose n/a 0.0 0 0
Manganese (mg) 0.0 0.9 1 0
Methionine (g) 0.0 0.4 0 0
Monounsaturated Fat (g) 0.5 0.8 1 0
Niacin (mg) 0.2 3.4 4 1
Pantothenic acid (mg) 0.0 1.7 2 0
Phenylalanine (g) 0.0 2.1 2 1
Phosphorus (mg) 5.4 587.3 593 148
Polyunsaturated Fat (g) 0.1 1.0 1 0
Potassium (mg) 9.9 1,777.9 1,788 447
Proline (g) 0.0 1.9 2 0
Protein (g) 0.6 37.7 38 10
Retinol (mcg) 0.4 0.0 0 0
Riboflavin (mg) 0.0 0.3 0 0
Saturated Fat (g) 0.4 0.6 1 0
Selenium (mcg) 0.0 39.7 40 10
Serine (g) 0.0 2.5 3 1
Sodium (mg) 25.4 2,722.4 2,748 687
Starch n/a 58.6 59 15
Sucrose n/a 38.1 38 10
Sugar (g) 0.0 63.2 63 16
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.8 1 0
Threonine (g) 0.0 1.2 1 0
Tocopherol, alpha (mg) 0.0 1.2 1 0
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.4 0 0
Tocopherol, gamma (mg) 0.0 5.6 6 1
Total Fat (g) 1.1 2.9 4 1
Trans-monoenoic Fat n/a 0.0 0 0
TransFatty acids (g) 0.0 0.0 0 0
Tryptophan (g) 0.0 0.4 0 0
Tyrosine (g) 0.0 1.0 1 0
Valine (g) 0.0 2.1 2 1
Vitamin A, IU (IU) 3.0 857.2 860 215
Vitamin A, RAE (mcg) 0.5 39.7 40 10
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.7 1 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 2.1 0.0 2 1
Water (g) 2.2 571.5 574 143
Zinc (mg) 0.1 18.1 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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