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Nutritional Facts: Black-Bottom Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1 3/4 cups (350g)
sugar
3/4 teaspoon (5g)
salt
2 large (66g)
egg whites
2 tablespoons (24g)
sour cream
3/4 cup (173g)
sour cream
1/3 cup (58g)
miniature semisweet chocolate chips
1 1/2 cups (188g)
all-purpose flour
1/2 cup (43g)
Dutch-processed cocoa powder
1 1/4 teaspoons (6g)
baking soda
1 1/3 cups (316g)
water
8 tablespoons (114g)
unsalted butter
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.5 0.0 0.2 0.1 0.6 0.4 n/a n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.1 n/a 0.0 0.4 0.0 0.2 0.1 0.8 0.5 n/a n/a 0.0 n/a 3 0
Ash (g) 6.0 0.0 4.5 0.4 0.2 1.5 0.7 0.9 2.5 2.1 0.3 0.0 0.0 19 1
Aspartic acid (g) 2.3 n/a 0.0 0.8 0.1 0.4 0.2 0.8 0.8 n/a n/a 0.1 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 35.7 0.0 98.9 0.0 0.0 0.0 0.0 135 6
Calcium (mg) 445.3 3.5 1.1 4.6 26.4 189.8 18.4 28.1 55.0 0.0 9.5 27.3 0.5 809 34
Calories 1,554.0 1,354.5 0.0 34.3 46.3 332.9 276.5 682.5 98.0 0.0 0.0 814.5 12.1 5,206 217
Calories (kj) 6,502.5 5,663.0 0.0 142.6 194.2 1,395.5 1,156.8 2,855.6 409.4 0.0 0.0 3,406.9 50.6 21,777 907
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 18.5 349.9 0.0 0.5 0.7 5.0 36.8 143.1 24.9 0.0 0.0 0.1 0.5 580 24
Cholesterol (mg) 499.8 0.0 0.0 0.0 12.5 89.7 0.0 0.0 0.0 0.0 0.0 244.2 0.0 846 35
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.3 1.6 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 n/a 0.0 0.2 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 5.1 14.3 0.0 0.0 0.0 0.0 23 1
Folate (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
Folate, DFE (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
Folate, food (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.9 n/a 0.0 1.0 0.1 1.0 0.4 6.5 1.3 n/a n/a 0.2 n/a 16 1
Glycine (g) 0.6 n/a 0.0 0.3 0.0 0.1 0.1 0.7 0.4 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.8 n/a 0.0 0.2 0.0 0.1 0.0 0.4 0.1 n/a n/a 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 0.0 0.1 0.0 0.3 1.8 2.2 6.0 0.0 0.0 0.0 0.0 12 1
Isoleucine (g) 1.5 n/a 0.0 0.4 0.0 0.2 0.1 0.7 0.3 n/a n/a 0.1 n/a 3 0
Lactose (g) 14.6 0.0 n/a 0.0 0.8 6.0 n/a n/a n/a n/a n/a n/a n/a 22 1
Leucine (g) 3.0 n/a 0.0 0.7 0.1 0.5 0.1 1.3 0.5 n/a n/a 0.1 n/a 6 0
Lysine (g) 2.6 n/a 0.0 0.5 0.1 0.4 0.1 0.4 0.4 n/a n/a 0.1 n/a 5 0
Magnesium (mg) 40.9 0.0 0.0 7.3 2.4 17.3 66.3 41.3 214.6 0.0 3.2 2.3 0.5 396 16
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.3 1.6 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.9 n/a 0.0 0.3 0.0 0.1 0.0 0.3 0.1 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 39.2 0.0 0.0 0.0 1.2 8.7 5.7 0.2 2.0 0.0 0.0 23.9 0.0 81 3
Niacin (mg) 0.7 0.0 0.0 0.1 0.0 0.2 0.2 2.3 0.9 0.0 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 2.6 0.0 0.0 0.1 0.1 0.6 0.1 0.8 0.1 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 1.3 n/a 0.0 0.5 0.0 0.2 0.1 1.0 0.4 n/a n/a 0.0 n/a 4 0
Phosphorus (mg) 481.7 0.0 0.0 9.9 27.6 198.4 76.0 202.5 315.6 0.0 0.0 27.3 0.3 1,339 56
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.0 0.0 0.2 1.4 0.6 0.8 0.2 0.0 0.0 3.5 0.0 13 1
Potassium (mg) 627.1 7.0 0.4 107.6 33.8 243.2 210.3 200.6 655.3 0.0 3.2 27.3 6.2 2,122 88
Proline (g) 3.0 n/a 0.0 0.3 0.1 0.5 0.1 2.2 0.4 n/a n/a 0.1 n/a 7 0
Protein (g) 26.9 0.0 0.0 7.2 0.5 3.6 2.4 19.4 8.4 0.0 0.0 1.0 0.0 69 3
Retinol (mcg) 1,631.3 0.0 0.0 0.0 41.8 300.2 0.0 0.0 0.0 0.0 0.0 762.3 0.0 2,735 114
Riboflavin (mg) 0.6 0.1 0.0 0.3 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 87.7 0.0 0.0 0.0 2.8 19.8 10.2 0.3 3.5 0.0 0.0 58.4 0.0 183 8
Selenium (mcg) 10.9 2.1 0.0 13.2 0.6 4.5 2.4 63.6 6.1 0.0 0.0 1.1 0.0 105 4
Serine (g) 1.7 n/a 0.0 0.5 0.0 0.3 0.1 1.0 0.4 n/a n/a 0.1 n/a 4 0
Sodium (mg) 1,458.6 3.5 1,744.1 109.6 19.2 138.0 6.3 3.8 9.0 1,573.2 9.5 12.5 0.4 5,088 212
Starch (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 349.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 349 15
Sugar (g) 14.6 349.3 0.0 0.5 0.8 6.0 31.4 0.5 0.8 0.0 0.0 0.1 0.5 404 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 280.0 0.0 884.5 0.0 0.0 0.0 0.0 1,164 49
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.1 n/a 0.0 0.3 0.0 0.2 0.1 0.5 0.3 n/a n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 0.8 0.1 0.1 0.0 0.0 0.0 2.6 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 155.6 0.0 0.0 0.1 4.7 34.0 17.3 1.8 5.9 0.0 0.0 92.1 0.0 312 13
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.4 n/a 0.0 0.3 0.0 0.2 0.1 0.6 0.3 n/a n/a 0.0 n/a 3 0
Valine (g) 1.8 n/a 0.0 0.5 0.0 0.3 0.1 0.8 0.5 n/a n/a 0.1 n/a 4 0
Vitamin A, IU (IU) 6,102.6 0.0 0.0 0.0 149.5 1,074.7 0.0 0.0 0.0 0.0 0.0 2,838.9 0.0 10,166 424
Vitamin A, RAE (mcg) 1,663.1 0.0 0.0 0.0 42.2 303.6 0.0 0.0 0.0 0.0 0.0 777.0 0.0 2,786 116
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 113.6 0.0 0.0 0.0 3.4 24.2 0.0 0.0 0.0 0.0 0.0 68.2 0.0 209 9
Water (g) 247.4 0.1 0.0 57.8 17.9 128.4 0.4 22.4 1.3 0.0 315.6 20.4 2.2 814 34
Zinc (mg) 2.3 0.0 0.0 0.0 0.1 0.7 0.9 1.3 2.9 0.0 0.0 0.1 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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