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    Nutritional Facts: Black-Bottom Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    cream cheese
    1 3/4 cups (350g)
    sugar
    3/4 teaspoon (5g)
    salt
    2 large (66g)
    egg whites
    2 tablespoons (24g)
    sour cream
    3/4 cup (173g)
    sour cream
    1/3 cup (58g)
    miniature semisweet chocolate chips
    1 1/2 cups (188g)
    all-purpose flour
    1/2 cup (43g)
    Dutch-processed cocoa powder
    1 1/4 teaspoons (6g)
    baking soda
    1 1/3 cups (316g)
    water
    8 tablespoons (114g)
    unsalted butter
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.5 0.0 0.2 0.1 0.6 0.4 n/a n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.1 n/a 0.0 0.4 0.0 0.2 0.1 0.8 0.5 n/a n/a 0.0 n/a 3 0
    Ash (g) 6.0 0.0 4.5 0.4 0.2 1.5 0.7 0.9 2.5 2.1 0.3 0.0 0.0 19 1
    Aspartic acid (g) 2.3 n/a 0.0 0.8 0.1 0.4 0.2 0.8 0.8 n/a n/a 0.1 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 35.7 0.0 98.9 0.0 0.0 0.0 0.0 135 6
    Calcium (mg) 445.3 3.5 1.1 4.6 26.4 189.8 18.4 28.1 55.0 0.0 9.5 27.3 0.5 809 34
    Calories 1,554.0 1,354.5 0.0 34.3 46.3 332.9 276.5 682.5 98.0 0.0 0.0 814.5 12.1 5,206 217
    Calories (kj) 6,502.5 5,663.0 0.0 142.6 194.2 1,395.5 1,156.8 2,855.6 409.4 0.0 0.0 3,406.9 50.6 21,777 907
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 18.5 349.9 0.0 0.5 0.7 5.0 36.8 143.1 24.9 0.0 0.0 0.1 0.5 580 24
    Cholesterol (mg) 499.8 0.0 0.0 0.0 12.5 89.7 0.0 0.0 0.0 0.0 0.0 244.2 0.0 846 35
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.3 1.6 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.2 n/a 0.0 0.2 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 5.1 14.3 0.0 0.0 0.0 0.0 23 1
    Folate (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
    Folate, DFE (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
    Folate, food (mcg) 50.0 0.0 0.0 2.6 1.7 12.1 7.5 48.8 13.8 0.0 0.0 3.4 0.0 140 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 5.9 n/a 0.0 1.0 0.1 1.0 0.4 6.5 1.3 n/a n/a 0.2 n/a 16 1
    Glycine (g) 0.6 n/a 0.0 0.3 0.0 0.1 0.1 0.7 0.4 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.8 n/a 0.0 0.2 0.0 0.1 0.0 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 0.0 0.1 0.0 0.3 1.8 2.2 6.0 0.0 0.0 0.0 0.0 12 1
    Isoleucine (g) 1.5 n/a 0.0 0.4 0.0 0.2 0.1 0.7 0.3 n/a n/a 0.1 n/a 3 0
    Lactose (g) 14.6 0.0 n/a 0.0 0.8 6.0 n/a n/a n/a n/a n/a n/a n/a 22 1
    Leucine (g) 3.0 n/a 0.0 0.7 0.1 0.5 0.1 1.3 0.5 n/a n/a 0.1 n/a 6 0
    Lysine (g) 2.6 n/a 0.0 0.5 0.1 0.4 0.1 0.4 0.4 n/a n/a 0.1 n/a 5 0
    Magnesium (mg) 40.9 0.0 0.0 7.3 2.4 17.3 66.3 41.3 214.6 0.0 3.2 2.3 0.5 396 16
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.3 1.6 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.9 n/a 0.0 0.3 0.0 0.1 0.0 0.3 0.1 n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 39.2 0.0 0.0 0.0 1.2 8.7 5.7 0.2 2.0 0.0 0.0 23.9 0.0 81 3
    Niacin (mg) 0.7 0.0 0.0 0.1 0.0 0.2 0.2 2.3 0.9 0.0 0.0 0.0 0.0 5 0
    Pantothenic acid (mg) 2.6 0.0 0.0 0.1 0.1 0.6 0.1 0.8 0.1 0.0 0.0 0.1 0.0 4 0
    Phenylalanine (g) 1.3 n/a 0.0 0.5 0.0 0.2 0.1 1.0 0.4 n/a n/a 0.0 n/a 4 0
    Phosphorus (mg) 481.7 0.0 0.0 9.9 27.6 198.4 76.0 202.5 315.6 0.0 0.0 27.3 0.3 1,339 56
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 6.5 0.0 0.0 0.0 0.2 1.4 0.6 0.8 0.2 0.0 0.0 3.5 0.0 13 1
    Potassium (mg) 627.1 7.0 0.4 107.6 33.8 243.2 210.3 200.6 655.3 0.0 3.2 27.3 6.2 2,122 88
    Proline (g) 3.0 n/a 0.0 0.3 0.1 0.5 0.1 2.2 0.4 n/a n/a 0.1 n/a 7 0
    Protein (g) 26.9 0.0 0.0 7.2 0.5 3.6 2.4 19.4 8.4 0.0 0.0 1.0 0.0 69 3
    Retinol (mcg) 1,631.3 0.0 0.0 0.0 41.8 300.2 0.0 0.0 0.0 0.0 0.0 762.3 0.0 2,735 114
    Riboflavin (mg) 0.6 0.1 0.0 0.3 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 87.7 0.0 0.0 0.0 2.8 19.8 10.2 0.3 3.5 0.0 0.0 58.4 0.0 183 8
    Selenium (mcg) 10.9 2.1 0.0 13.2 0.6 4.5 2.4 63.6 6.1 0.0 0.0 1.1 0.0 105 4
    Serine (g) 1.7 n/a 0.0 0.5 0.0 0.3 0.1 1.0 0.4 n/a n/a 0.1 n/a 4 0
    Sodium (mg) 1,458.6 3.5 1,744.1 109.6 19.2 138.0 6.3 3.8 9.0 1,573.2 9.5 12.5 0.4 5,088 212
    Starch (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 349.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 349 15
    Sugar (g) 14.6 349.3 0.0 0.5 0.8 6.0 31.4 0.5 0.8 0.0 0.0 0.1 0.5 404 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 280.0 0.0 884.5 0.0 0.0 0.0 0.0 1,164 49
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 1.1 n/a 0.0 0.3 0.0 0.2 0.1 0.5 0.3 n/a n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 0.8 0.1 0.1 0.0 0.0 0.0 2.6 0.0 5 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 155.6 0.0 0.0 0.1 4.7 34.0 17.3 1.8 5.9 0.0 0.0 92.1 0.0 312 13
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.4 n/a 0.0 0.3 0.0 0.2 0.1 0.6 0.3 n/a n/a 0.0 n/a 3 0
    Valine (g) 1.8 n/a 0.0 0.5 0.0 0.3 0.1 0.8 0.5 n/a n/a 0.1 n/a 4 0
    Vitamin A, IU (IU) 6,102.6 0.0 0.0 0.0 149.5 1,074.7 0.0 0.0 0.0 0.0 0.0 2,838.9 0.0 10,166 424
    Vitamin A, RAE (mcg) 1,663.1 0.0 0.0 0.0 42.2 303.6 0.0 0.0 0.0 0.0 0.0 777.0 0.0 2,786 116
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 113.6 0.0 0.0 0.0 3.4 24.2 0.0 0.0 0.0 0.0 0.0 68.2 0.0 209 9
    Water (g) 247.4 0.1 0.0 57.8 17.9 128.4 0.4 22.4 1.3 0.0 315.6 20.4 2.2 814 34
    Zinc (mg) 2.3 0.0 0.0 0.0 0.1 0.7 0.9 1.3 2.9 0.0 0.0 0.1 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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