Nutritional Facts: Fettuccini Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (476g)
whipping cream
12 cloves (36g)
garlic
1/4 cup (57g)
butter
1 cup (100g)
parmesan cheese
2 teaspoons (5g)
cracked black pepper
1/4 cup (59g)
white wine
1 lb (454g)
dry fettuccine
Total 1 serving
Alanine (g) 0.3 0.0 0.0 1.2 0.0 n/a 2.3 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 0.0 6 2
Arginine (g) 0.4 0.2 0.0 1.6 0.0 n/a 2.7 5 1
Ash (g) 2.1 0.5 1.2 8.0 0.2 0.1 5.1 17 4
Aspartic acid (g) 0.7 0.2 0.0 2.7 0.1 n/a 3.5 7 2
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 309.4 65.2 13.6 1,109.0 20.4 5.3 158.9 1,682 420
Calories 1,642.2 53.6 406.9 431.0 11.5 48.2 1,743.4 4,337 1,084
Calories (kj) 6,868.7 224.3 1,701.9 1,805.0 48.3 201.1 7,304.9 18,154 4,539
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 13.3 11.9 0.0 4.1 2.9 1.5 323.6 357 89
Cholesterol (mg) 652.1 0.0 122.0 88.0 0.0 0.0 381.4 1,243 311
Copper (mg) 0.0 0.1 0.0 0.2 0.1 0.0 1.3 2 0
Cystine (g) 0.1 0.0 0.0 0.1 0.0 n/a 1.4 2 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 1.2 0.0 15.0 17 4
Folate (mcg) 19.0 1.1 1.7 10.0 0.8 0.6 1,044.2 1,077 269
Folate, DFE (mcg) 19.0 1.1 1.7 10.0 0.8 0.6 1,679.8 1,713 428
Folate, food (mcg) 19.0 1.1 1.7 10.0 0.8 0.6 131.7 165 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 912.5 913 228
Fructose n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 n/a 0.5 1 0
Glutamic acid (g) 2.0 0.3 0.1 8.7 0.1 n/a 20.8 32 8
Glycine (g) 0.2 0.1 0.0 0.8 0.0 n/a 2.3 3 1
Histidine (g) 0.3 0.0 0.0 1.1 0.0 n/a 1.7 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.6 0.0 0.9 0.4 0.2 18.2 20 5
Isoleucine (g) 0.6 0.1 0.0 2.0 0.0 n/a 2.7 5 1
Lactose n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Leucine (g) 1.0 0.1 0.0 3.7 0.0 n/a 5.2 10 3
Lysine (g) 0.8 0.1 0.0 3.0 0.0 n/a 1.9 6 1
Magnesium (mg) 33.3 9.0 1.1 38.0 7.9 5.9 263.3 359 90
Maltose n/a n/a n/a 0.2 0.0 n/a 6.9 7 2
Manganese (mg) 0.0 0.6 0.0 0.1 0.6 0.1 3.9 5 1
Methionine (g) 0.2 0.0 0.0 1.0 0.0 n/a 1.2 3 1
Monounsaturated Fat (g) 50.9 0.0 11.9 8.4 0.0 0.0 5.7 77 19
Niacin (mg) 0.2 0.3 0.0 0.1 0.1 0.1 38.1 39 10
Pantothenic acid (mg) 1.2 0.2 0.1 0.3 0.1 0.0 4.1 6 2
Phenylalanine (g) 0.5 0.1 0.0 2.1 0.0 n/a 3.4 6 2
Phosphorus (mg) 295.1 55.1 13.6 729.0 7.3 10.6 1,094.1 2,205 551
Phytosterols n/a n/a n/a n/a 4.2 n/a n/a 4 1
Polyunsaturated Fat (g) 6.5 0.1 1.7 1.2 0.0 0.0 6.0 16 4
Potassium (mg) 357.0 144.4 13.6 125.0 61.1 41.7 1,107.8 1,851 463
Proline (g) 0.9 0.0 0.0 4.6 0.1 n/a 7.0 13 3
Protein (g) 9.8 2.3 0.5 38.5 0.5 0.0 64.3 116 29
Retinol (mcg) 1,927.8 0.0 380.8 223.0 0.0 0.0 77.2 2,609 652
Riboflavin (mg) 0.5 0.0 0.0 0.5 0.0 0.0 1.9 3 1
Saturated Fat (g) 109.6 0.0 29.2 17.3 0.1 0.0 5.4 162 40
Selenium (mcg) 2.4 5.1 0.6 17.7 0.2 0.1 357.8 384 96
Serine (g) 0.5 0.1 0.0 2.3 0.0 n/a 3.6 7 2
Sodium (mg) 180.9 6.1 405.2 1,529.0 0.9 2.9 95.3 2,220 555
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 0.0 n/a 1.2 1 0
Sugar (g) 0.5 0.4 0.0 0.9 0.0 0.6 8.5 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 5.1 5 1
Threonine (g) 0.4 0.1 0.0 1.5 0.0 n/a 2.0 4 1
Tocopherol, alpha (mg) 5.0 0.0 1.3 0.3 0.0 0.0 1.7 8 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.3 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 n/a 6.2 6 2
Total Fat (g) 176.1 0.2 46.0 28.6 0.1 0.0 20.2 271 68
Trans-monoenoic Fat n/a n/a 1.7 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a 0.0 n/a 0.3 2 1
Tryptophan (g) 0.1 0.0 0.0 0.5 0.0 n/a 0.6 1 0
Tyrosine (g) 0.5 0.0 0.0 2.3 0.0 n/a 1.3 4 1
Valine (g) 0.7 0.1 0.0 2.5 0.0 n/a 3.1 6 2
Vitamin A, IU (IU) 6,997.2 3.2 1,418.2 865.0 25.2 0.0 281.5 9,590 2,398
Vitamin A, RAE (mcg) 1,956.4 0.0 388.2 229.0 1.2 0.0 77.2 2,652 663
Vitamin B-12 (mcg) 0.9 0.0 0.1 2.3 0.0 0.0 1.3 5 1
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 1.0 2 0
Vitamin C (mg) 2.9 11.2 0.0 0.0 0.0 0.0 0.0 14 4
Vitamin D (IU) 128.5 0.0 34.1 21.0 0.0 0.0 49.9 234 58
Water (g) 274.7 21.1 9.0 20.8 0.6 51.1 40.9 418 105
Zinc (mg) 1.1 0.4 0.1 3.9 0.1 0.1 8.7 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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