Nutritional Facts: Italian Meatball Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (113g)
ground beef
1/4 lb (114g)
bulk Italian sausage
1/4 teaspoon (1g)
pepper
8 ounces (229g)
tomato sauce
1/2 teaspoon (2g)
sugar
1/4 teaspoon (0g)
italian seasoning
1/8 teaspoon (0g)
garlic powder
2 (86g)
hot dog buns
Total 1 serving
Alanine (g) 1.3 0.9 0.0 0.1 n/a n/a 0.0 0.3 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.4 1.0 0.0 0.1 n/a n/a 0.0 0.3 3 1
Ash (g) 1.0 3.1 0.0 4.6 0.0 n/a 0.0 1.7 10 5
Aspartic acid (g) 1.9 1.3 0.0 0.5 n/a n/a 0.0 0.4 4 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.0 20.4 2.5 29.7 0.0 n/a 0.3 118.7 189 94
Calories 243.8 392.7 1.4 54.9 8.1 n/a 1.3 239.9 942 471
Calories (kj) 1,018.3 1,643.5 6.0 228.6 34.0 n/a 5.4 1,003.6 3,939 1,970
Carbohydrates (g) 0.0 0.7 0.4 12.3 2.1 n/a 0.3 42.5 58 29
Cholesterol (mg) 77.1 86.3 0.0 0.0 0.0 n/a 0.0 0.0 163 82
Copper (mg) 0.1 0.1 0.0 0.3 0.0 n/a 0.0 0.2 1 0
Cystine (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.1 3.4 0.0 n/a 0.0 1.8 5 3
Folate (mcg) 6.8 9.1 0.1 25.1 0.0 n/a 0.2 95.5 137 68
Folate, DFE (mcg) 6.8 9.1 0.1 25.1 0.0 n/a 0.2 146.2 188 94
Folate, food (mcg) 6.8 9.1 0.1 25.1 0.0 n/a 0.2 23.2 65 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72.2 72 36
Fructose n/a n/a 0.0 3.8 0.0 n/a 0.0 2.0 6 3
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 5.3 0.0 n/a 0.0 2.3 8 4
Glutamic acid (g) 3.2 2.2 0.0 1.5 n/a n/a 0.0 2.4 9 5
Glycine (g) 1.4 1.0 0.0 0.1 n/a n/a 0.0 0.3 3 1
Histidine (g) 0.7 0.5 0.0 0.1 n/a n/a 0.0 0.2 1 1
Hydroxyproline (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.4 1.3 0.1 2.3 0.0 n/a 0.0 2.9 9 4
Isoleucine (g) 0.9 0.6 0.0 0.1 n/a n/a 0.0 0.3 2 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Leucine (g) 1.6 1.1 0.0 0.1 n/a n/a 0.0 0.5 3 2
Lysine (g) 1.7 1.2 0.0 0.1 n/a n/a 0.0 0.2 3 2
Magnesium (mg) 20.4 15.9 1.0 36.6 0.0 n/a 0.3 18.1 92 46
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.2 1 0
Methionine (g) 0.5 0.4 0.0 0.0 n/a n/a 0.0 0.1 1 1
Monounsaturated Fat (g) 7.4 16.3 0.0 0.1 0.0 n/a 0.0 1.0 25 12
Niacin (mg) 5.3 3.7 0.0 2.2 0.0 n/a 0.0 3.6 15 7
Pantothenic acid (mg) 0.6 0.6 0.0 0.7 0.0 n/a 0.0 0.3 2 1
Phenylalanine (g) 0.8 0.5 0.0 0.1 n/a n/a 0.0 0.4 2 1
Phosphorus (mg) 193.9 161.2 0.9 59.4 0.0 n/a 1.6 53.3 470 235
Phytosterols n/a 0.0 0.5 n/a n/a n/a 0.0 0.0 1 0
Polyunsaturated Fat (g) 0.5 4.6 0.0 0.2 0.0 n/a 0.0 1.7 7 3
Potassium (mg) 334.5 287.2 7.6 756.6 0.0 n/a 4.6 80.8 1,471 736
Proline (g) 1.1 0.8 0.0 0.1 n/a n/a 0.0 0.8 3 1
Protein (g) 21.1 16.2 0.1 3.0 0.0 n/a 0.1 8.2 49 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.2 0.0 0.2 0.0 n/a 0.0 0.3 1 0
Saturated Fat (g) 6.7 12.8 0.0 0.1 0.0 n/a 0.0 0.9 20 10
Selenium (mcg) 17.9 28.1 0.0 0.5 0.0 n/a 0.1 16.8 63 32
Serine (g) 0.8 0.6 0.0 0.1 n/a n/a 0.0 0.4 2 1
Sodium (mg) 74.8 829.7 0.1 1,197.7 0.0 n/a 0.2 411.9 2,515 1,257
Starch n/a n/a n/a n/a n/a n/a n/a 35.1 35 18
Sucrose n/a n/a 0.0 0.6 2.1 n/a 0.0 0.0 3 1
Sugar (g) 0.0 n/a 0.0 9.7 2.1 n/a 0.0 5.4 17 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.0 0.1 0.0 n/a 0.0 0.3 1 1
Threonine (g) 0.8 0.6 0.0 0.1 n/a n/a 0.0 0.2 2 1
Tocopherol, alpha (mg) 0.4 n/a 0.0 3.2 0.0 n/a 0.0 0.1 4 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0 0
Total Fat (g) 17.0 35.6 0.0 0.4 0.0 n/a 0.0 3.7 57 28
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.1 n/a 0.0 n/a n/a n/a 0.0 n/a 1 1
Tryptophan (g) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.6 0.5 0.0 0.0 n/a n/a 0.0 0.2 1 1
Valine (g) 1.0 0.6 0.0 0.1 n/a n/a 0.0 0.3 2 1
Vitamin A, IU (IU) 0.0 0.0 3.1 989.7 0.0 n/a 0.0 0.0 993 496
Vitamin A, RAE (mcg) 0.0 0.0 0.2 50.3 0.0 n/a 0.0 0.0 50 25
Vitamin B-12 (mcg) 2.5 1.0 0.0 0.0 0.0 n/a 0.0 0.2 4 2
Vitamin B-6 (mg) 0.4 0.3 0.0 0.2 0.0 n/a 0.0 0.1 1 1
Vitamin C (mg) 0.0 2.3 0.0 16.0 0.0 n/a 0.0 0.0 18 9
Vitamin D (IU) 4.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5 2
Water (g) 74.5 58.0 0.1 208.3 0.0 n/a 0.0 29.8 371 185
Zinc (mg) 5.1 2.0 0.0 0.5 0.0 n/a 0.0 0.6 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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