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Nutritional Facts: Quick and Easy Blueberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (398g)
blueberry muffin mix
11 ounces (312g)
blueberry pie filling
1 tablespoon (15g)
lemon juice
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 1 0
Ash (g) 8.0 1.1 0.0 0.1 9 2
Aspartic acid (g) 0.8 n/a n/a 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 99.4 84.2 0.9 26.2 211 35
Calories 1,455.2 564.4 3.4 6.5 2,029 338
Calories (kj) 6,087.3 2,360.7 13.9 27.0 8,489 1,415
Carbohydrates (g) 251.3 138.4 1.1 2.1 393 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.3 0.0 0.0 1 0
Cystine (g) 0.4 n/a n/a 0.0 0 0
Dietary Fiber n/a 8.1 0.0 1.4 10 2
Folate (mcg) 528.8 3.1 3.1 0.2 535 89
Folate, DFE (mcg) 862.8 3.1 3.1 0.2 869 145
Folate, food (mcg) 51.7 3.1 3.1 0.2 58 10
Folic acid (mcg) 477.1 0.0 0.0 0.0 477 80
Fructose n/a n/a 0.2 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 6.3 n/a n/a 0.0 6 1
Glycine (g) 0.7 n/a n/a 0.0 1 0
Histidine (g) 0.4 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 5.0 2.5 0.0 0.2 8 1
Isoleucine (g) 0.7 n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.3 n/a n/a 0.0 1 0
Lysine (g) 0.7 n/a n/a 0.0 1 0
Magnesium (mg) 51.7 31.2 0.9 1.6 85 14
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.1 0.7 0.0 0.5 2 0
Methionine (g) 0.3 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 21.9 0.0 0.0 0.0 22 4
Niacin (mg) 12.8 0.3 0.0 0.0 13 2
Pantothenic acid (mg) 2.2 0.3 0.0 0.0 3 0
Phenylalanine (g) 0.9 n/a n/a 0.0 1 0
Phosphorus (mg) 874.7 37.4 1.2 1.7 915 153
Phytosterols n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 5.5 0.0 0.0 0.0 6 1
Potassium (mg) 334.0 358.6 15.7 11.3 720 120
Proline (g) 2.1 n/a n/a 0.0 2 0
Protein (g) 19.5 1.3 0.1 0.1 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.1 0.0 0.0 2 0
Saturated Fat (g) 9.9 0.0 0.0 0.0 10 2
Selenium (mcg) 12.3 1.2 0.0 0.1 14 2
Serine (g) 1.0 n/a n/a 0.0 1 0
Sodium (mg) 2,178.8 37.4 0.2 0.3 2,217 369
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 0.0 0 0
Sugar n/a 117.7 0.4 0.1 118 20
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 1 0
Threonine (g) 0.5 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 0.7 0.0 0.1 1 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0 0
Total Fat (g) 39.8 0.6 0.0 0.0 40 7
Trans-monoenoic Fat n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 1 0
Valine (g) 0.8 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 47.7 68.6 0.9 7.7 125 21
Vitamin A, RAE (mcg) 4.0 3.1 0.0 0.4 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.6 2.2 5.9 0.1 10 2
Vitamin D n/a 0.0 0.0 0.0 0 0
Water (g) 79.5 170.5 14.1 0.3 264 44
Zinc (mg) 1.3 0.3 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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