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Nutritional Facts: Pomegranate Daiquiris

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (872g)
pomegranate juice
1 1/2 cups (338g)
rum
1 cup (0g)
creme de cassis
1/3 cup (81g)
fresh lime juice
1 to taste (21g)
ice cubes
1 to taste (0g)
pomegranate seeds
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 112.9 n/a 0.0 n/a n/a 113 9
Arginine n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 4.3 0.0 n/a 0.2 n/a n/a 5 0
Aspartic acid n/a 0.0 n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 95.9 0.0 n/a 11.3 n/a n/a 107 9
Calories 470.6 780.9 n/a 20.1 n/a n/a 1,272 106
Calories (kj) 1,987.0 3,269.1 n/a 83.8 n/a n/a 5,340 445
Carbohydrates (g) 114.4 0.0 n/a 6.8 n/a n/a 121 10
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.9 0.0 n/a 0.3 n/a n/a 1 0
Folate (mcg) 209.2 0.0 n/a 8.1 n/a n/a 217 18
Folate, DFE (mcg) 209.2 0.0 n/a 8.1 n/a n/a 217 18
Folate, food (mcg) 209.2 0.0 n/a 8.1 n/a n/a 217 18
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 55.5 n/a n/a 0.5 n/a n/a 56 5
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 54.7 n/a n/a 0.5 n/a n/a 55 5
Glutamic acid n/a 0.0 n/a 0.1 n/a n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.4 n/a 0.1 n/a n/a 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 61.0 0.0 n/a 6.4 n/a n/a 67 6
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.1 n/a 0.0 n/a n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 n/a 0.0 n/a n/a 1 0
Niacin (mg) 2.0 0.0 n/a 0.1 n/a n/a 2 0
Pantothenic acid (mg) 2.5 0.0 n/a 0.1 n/a n/a 3 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 95.9 16.9 n/a 11.3 n/a n/a 124 10
Polyunsaturated Fat (g) 0.4 0.0 n/a 0.0 n/a n/a 0 0
Potassium (mg) 1,865.0 6.8 n/a 94.3 n/a n/a 1,966 164
Proline n/a 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 1.3 0.0 n/a 0.3 n/a n/a 2 0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.7 0.0 n/a 0.0 n/a n/a 1 0
Selenium (mcg) 2.6 0.0 n/a 0.1 n/a n/a 3 0
Serine n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 78.4 3.4 n/a 1.6 n/a n/a 83 7
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.4 n/a n/a 0 0
Sugar (g) 110.2 0.0 n/a 1.4 n/a n/a 112 9
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 3.3 0.0 n/a 0.2 n/a n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 2.5 0.0 n/a 0.1 n/a n/a 3 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 40.3 n/a n/a 40 3
Vitamin A, RAE (mcg) 0.0 0.0 n/a 1.6 n/a n/a 2 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.9 0.0 n/a 24.2 n/a n/a 25 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 749.1 225.2 n/a 73.2 n/a n/a 1,047 87
Zinc (mg) 0.8 0.2 n/a 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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