Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) granulated sugar |
3 tablespoons (24g) cornstarch |
3 cups (366g) rhubarb |
2 cups (296g) blueberries |
3 tablespoons (47g) unsweetened apple juice |
1 tablespoon (15g) fresh lemon juice |
1 tablespoon (14g) butter |
3/4 cup (94g) flour |
3/4 cup (165g) brown sugar |
6 tablespoons (85g) butter |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 2.8 | 0.7 | 0.1 | 0.0 | 0.3 | 0.4 | 0.7 | 1.8 | 0.1 | 7 | 1 |
| Aspartic acid | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 3.4 | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 0.5 | 314.8 | 17.8 | 3.7 | 0.9 | 3.4 | 14.1 | 137.0 | 20.4 | 26.2 | 541 | 90 |
| Calories | 774.0 | 91.4 | 76.9 | 168.7 | 21.4 | 3.2 | 101.8 | 341.3 | 627.0 | 610.9 | 6.5 | 2,823 | 471 |
| Calories (kj) | 3,236.0 | 382.6 | 322.1 | 710.4 | 88.8 | 13.4 | 425.9 | 1,427.8 | 2,623.5 | 2,555.1 | 27.0 | 11,813 | 1,969 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 21.9 | 16.6 | 42.9 | 5.3 | 1.0 | 0.0 | 71.5 | 161.8 | 0.1 | 2.1 | 523 | 87 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 183.2 | 0.0 | 214 | 36 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 6.6 | 7.1 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 1.4 | 18 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 25.6 | 17.8 | 0.0 | 2.9 | 0.4 | 171.6 | 1.7 | 2.6 | 0.2 | 223 | 37 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 25.6 | 17.8 | 0.0 | 2.9 | 0.4 | 272.8 | 1.7 | 2.6 | 0.2 | 324 | 54 |
| Folate, food (mcg) | 0.0 | 0.0 | 25.6 | 17.8 | 0.0 | 2.9 | 0.4 | 27.2 | 1.7 | 2.6 | 0.2 | 78 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 144 | 24 |
| Fructose (g) | 0.0 | n/a | n/a | 14.7 | 2.7 | 0.2 | n/a | n/a | 1.8 | n/a | 0.0 | 19 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 14.4 | 1.2 | 0.1 | n/a | n/a | 2.2 | n/a | 0.0 | 18 | 3 |
| Glutamic acid | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 3.3 | n/a | 0.2 | 0.0 | 4 | 1 |
| Glycine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 0.8 | 0.8 | 0.1 | 0.0 | 0.0 | 4.4 | 1.2 | 0.0 | 0.2 | 8 | 1 |
| Isoleucine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | 0.1 | 0.0 | 1 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0 | 0 |
| Magnesium (mg) | 0.0 | 0.7 | 43.9 | 17.8 | 2.3 | 0.9 | 0.3 | 20.6 | 14.9 | 1.7 | 1.6 | 105 | 17 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.5 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 17.9 | 0.0 | 21 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 1.1 | 1.2 | 0.0 | 0.0 | 0.0 | 5.5 | 0.2 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 3.1 | 51.2 | 35.5 | 3.3 | 1.2 | 3.4 | 101.3 | 6.6 | 20.4 | 1.7 | 228 | 38 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 2.6 | 0.0 | 4 | 1 |
| Potassium (mg) | 4.0 | 0.7 | 1,054.1 | 227.9 | 47.0 | 15.2 | 3.4 | 100.3 | 219.5 | 20.4 | 11.3 | 1,704 | 284 |
| Proline | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | 0.1 | 3.3 | 2.2 | 0.0 | 0.1 | 0.1 | 9.7 | 0.2 | 0.7 | 0.1 | 16 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 571.7 | 0.0 | 667 | 111 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 7.3 | 0.1 | 0.0 | 43.8 | 0.0 | 52 | 9 |
| Selenium (mcg) | 1.2 | 0.7 | 4.0 | 0.3 | 0.0 | 0.0 | 0.1 | 31.8 | 2.0 | 0.9 | 0.1 | 41 | 7 |
| Serine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 2.0 | 2.2 | 14.6 | 3.0 | 1.9 | 0.1 | 101.4 | 1.9 | 46.2 | 608.3 | 0.3 | 782 | 130 |
| Starch | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | 0.3 | 0.6 | 0.1 | n/a | n/a | 156.0 | n/a | 0.0 | 357 | 59 |
| Sugar (g) | 199.6 | 0.0 | 4.0 | 29.5 | 4.5 | 0.4 | 0.0 | 0.3 | 160.1 | 0.1 | 0.1 | 398 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2.0 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.7 | 1.0 | 0.1 | 0.0 | 11.5 | 0.9 | 0.0 | 69.1 | 0.0 | 83 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2.5 | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 2.8 | 0.0 | 3 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 373.3 | 159.8 | 0.5 | 0.9 | 354.9 | 0.0 | 0.0 | 2,129.1 | 7.7 | 3,026 | 504 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 18.3 | 8.9 | 0.0 | 0.0 | 97.1 | 0.0 | 0.0 | 582.8 | 0.4 | 707 | 118 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 29.3 | 28.7 | 0.4 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 64 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 51.1 | 0.0 | 60 | 10 |
| Water (g) | 0.0 | 2.0 | 342.6 | 249.3 | 41.0 | 13.6 | 2.3 | 11.2 | 2.2 | 13.5 | 0.3 | 678 | 113 |
| Zinc (mg) | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.