Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 3/4 cups (469g) all-purpose flour |
1/4 ounce (7g) active dry yeast |
1 1/4 cups (305g) milk |
1/4 cup (56g) margarine |
2 tablespoons (25g) sugar |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1 teaspoon (5g) margarine |
2 tablespoons (25g) sugar |
1/2 teaspoon (1g) ground cinnamon |
2 tablespoons (16g) nuts |
1/2 cup (60g) powdered sugar |
1/4 teaspoon (1g) vanilla |
2 teaspoons (10g) milk |
Total | 1 serving | |
| Alanine (g) | 1.6 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
| Arginine (g) | 2.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.2 | 0.4 | 2.2 | 1.1 | 0.0 | 3.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 10 | 1 |
| Aspartic acid (g) | 2.0 | 0.3 | 0.8 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 70.3 | 2.1 | 363.0 | 16.9 | 0.3 | 0.7 | 28.0 | 1.4 | 0.3 | 13.1 | 11.5 | 0.6 | 0.1 | 12.1 | 520 | 65 |
| Calories | 1,706.3 | 23.0 | 195.2 | 405.5 | 97.5 | 0.0 | 71.5 | 33.8 | 97.5 | 3.2 | 97.7 | 233.4 | 3.0 | 6.5 | 2,974 | 372 |
| Calories (kj) | 7,139.1 | 96.5 | 817.4 | 1,695.9 | 407.7 | 0.0 | 299.5 | 141.3 | 407.7 | 13.5 | 408.5 | 976.2 | 12.7 | 27.2 | 12,443 | 1,555 |
| Carbohydrates (g) | 357.7 | 2.9 | 14.2 | 0.5 | 25.2 | 0.0 | 0.4 | 0.0 | 25.2 | 1.1 | 4.2 | 59.9 | 0.1 | 0.5 | 492 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 230 | 29 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 12.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Folate (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.0 | 0.0 | 0.5 | 336 | 42 |
| Folate, DFE (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.0 | 0.0 | 0.5 | 336 | 42 |
| Folate, food (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.0 | 0.0 | 0.5 | 336 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 16.3 | 0.5 | 2.1 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 21 | 3 |
| Glycine (g) | 1.7 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 1.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 1.7 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.3 | 0.2 | 1.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 1.1 | 0.2 | 0.8 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 103.1 | 3.8 | 39.7 | 1.7 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 0.8 | 37.0 | 0.0 | 0.1 | 1.3 | 194 | 24 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.9 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.3 | 3.2 | 22.2 | 0.0 | 0.0 | 1.8 | 1.8 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.1 | 35 | 4 |
| Niacin (mg) | 5.9 | 2.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 2.1 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 2.4 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 506.3 | 45.2 | 283.7 | 13.0 | 0.0 | 0.0 | 99.0 | 1.1 | 0.0 | 0.8 | 71.5 | 0.0 | 0.1 | 9.5 | 1,030 | 129 |
| Phytosterols | n/a | n/a | 0.0 | 82.3 | n/a | 0.0 | n/a | 6.9 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 90 | 11 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.4 | 11.8 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Potassium (mg) | 501.6 | 67.7 | 460.6 | 23.7 | 0.5 | 0.2 | 69.0 | 2.0 | 0.5 | 5.6 | 98.1 | 1.2 | 1.6 | 15.4 | 1,248 | 156 |
| Proline (g) | 5.6 | 0.1 | 1.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 7 | 1 |
| Protein (g) | 48.4 | 2.9 | 10.0 | 0.5 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 0.3 | 71 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 94.6 | 433.2 | 0.0 | 0.0 | 80.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 647 | 81 |
| Riboflavin (mg) | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.7 | 0.1 | 6.9 | 9.4 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 21 | 3 |
| Selenium (mcg) | 158.9 | 0.6 | 6.1 | 0.0 | 0.2 | 0.0 | 15.4 | 0.0 | 0.2 | 0.0 | 1.2 | 0.4 | 0.0 | 0.2 | 183 | 23 |
| Serine (g) | 2.4 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 9.4 | 3.6 | 149.5 | 531.9 | 0.3 | 1,162.7 | 71.0 | 44.3 | 0.3 | 0.1 | 110.0 | 1.2 | 0.1 | 5.0 | 2,089 | 261 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 25.1 | n/a | 0.0 | n/a | 25.1 | 0.0 | n/a | n/a | n/a | n/a | 50 | 6 |
| Sugar (g) | 1.3 | 0.0 | n/a | 0.0 | 25.1 | 0.0 | 0.2 | 0.0 | 25.1 | 0.0 | 0.8 | 58.7 | 0.1 | n/a | 111 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.3 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 4.6 | 0.5 | 11.2 | 45.4 | 0.0 | 0.0 | 4.8 | 3.8 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.4 | 79 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.5 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.9 | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 420.9 | 2,017.4 | 0.0 | 0.0 | 270.0 | 168.1 | 0.0 | 3.9 | 0.8 | 0.0 | 0.0 | 14.0 | 2,895 | 362 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 100.7 | 461.9 | 0.0 | 0.0 | 80.0 | 38.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 685 | 86 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 5 |
| Water (g) | 55.9 | 0.4 | 267.5 | 8.9 | 0.0 | 0.0 | 38.1 | 0.7 | 0.0 | 0.1 | 0.3 | 0.1 | 0.6 | 8.9 | 381 | 48 |
| Zinc (mg) | 3.3 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Cinnamon Rolls/Bread from OAMC Easy Mix Yeast Bread Dough for 2.