Nutritional Facts: Yummy! Chocolate Chip Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (330g)
brown sugar
1/2 cup (114g)
butter
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (168g)
milk chocolate chips
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.6 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.8 n/a 0.8 n/a 0.0 n/a 2 0
Ash (g) 1.5 2.4 1.1 0.0 0.9 1.7 3.0 3.0 13 0
Aspartic acid n/a 0.1 1.3 n/a 0.8 n/a 0.0 n/a 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 62.2 67 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 34 1
Calcium (mg) 273.9 27.2 56.0 0.5 28.1 169.4 0.7 317.5 873 24
Calories 1,254.0 813.8 143.0 12.1 682.5 1.2 0.0 898.8 3,805 106
Calories (kj) 5,247.0 3,403.9 599.0 50.6 2,855.6 4.9 0.0 3,761.5 15,923 442
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 10.1 10 0
Carbohydrates (g) 323.7 0.1 0.7 0.5 143.1 0.6 0.0 99.8 568 16
Cholesterol (mg) 0.0 244.0 372.0 0.0 0.0 0.0 0.0 38.6 655 18
Copper (mg) 0.2 0.0 0.1 0.0 0.3 0.0 0.0 0.8 1 0
Cystine n/a 0.0 0.3 n/a 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5.7 11 0
Folate (mcg) 3.3 3.4 47.0 0.0 48.8 0.0 0.0 20.2 123 3
Folate, DFE (mcg) 3.3 3.4 47.0 0.0 48.8 0.0 0.0 18.5 121 3
Folate, food (mcg) 3.3 3.4 47.0 0.0 48.8 0.0 0.0 18.5 121 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 n/a 0.4 n/a n/a n/a n/a n/a 5 0
Glutamic acid n/a 0.2 1.7 n/a 6.5 n/a 0.0 n/a 8 0
Glycine n/a 0.0 0.4 n/a 0.7 n/a 0.0 n/a 1 0
Histidine n/a 0.0 0.3 n/a 0.4 n/a 0.0 n/a 1 0
Iron (mg) 2.3 0.0 1.8 0.0 2.2 0.3 0.0 3.9 11 0
Isoleucine n/a 0.1 0.7 n/a 0.7 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 1.1 n/a 1.3 n/a 0.0 n/a 3 0
Lysine n/a 0.1 0.9 n/a 0.4 n/a 0.0 n/a 1 0
Magnesium (mg) 29.7 2.3 12.0 0.5 41.3 0.9 0.0 105.8 192 5
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 1.3 0.0 0.0 0.8 2 0
Methionine n/a 0.0 0.4 n/a 0.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 3.7 0.0 0.2 0.0 0.0 12.1 40 1
Niacin (mg) 0.4 0.0 0.1 0.0 2.3 0.0 0.0 0.6 3 0
Pantothenic acid (mg) 0.4 0.1 1.5 0.0 0.8 0.0 0.0 0.8 4 0
Phenylalanine n/a 0.0 0.7 n/a 1.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 13.2 27.2 198.0 0.3 202.5 228.1 0.0 349.4 1,019 28
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 3.5 1.9 0.0 0.8 0.0 0.0 2.3 8 0
Potassium (mg) 438.9 27.2 138.0 6.2 200.6 0.1 0.2 625.0 1,436 40
Proline n/a 0.1 0.5 n/a 2.2 n/a 0.0 n/a 3 0
Protein (g) 0.4 1.0 12.6 0.0 19.4 0.0 0.0 12.9 46 1
Retinol (mcg) 0.0 761.6 160.0 0.0 0.0 0.0 0.0 99.1 1,021 28
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 58.3 3.1 0.0 0.3 0.0 0.0 31.1 93 3
Selenium (mcg) 4.0 1.1 30.7 0.0 63.6 0.0 0.0 7.6 107 3
Serine n/a 0.1 1.0 n/a 1.0 n/a 0.0 n/a 2 0
Sodium (mg) 92.4 810.4 142.0 0.4 3.8 181.5 1,162.7 132.7 2,526 70
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 26.9 27 1
Sucrose (g) 312.0 n/a 0.0 n/a n/a n/a n/a n/a 312 9
Sugar (g) 320.2 0.1 0.4 0.5 0.5 0.0 0.0 86.5 408 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.4 344 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0 0
Threonine n/a 0.0 0.6 n/a 0.5 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.0 0.1 0.0 0.0 0.9 5 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a n/a n/a n/a 1.5 2 0
Total Fat (g) 0.0 92.1 9.5 0.0 1.8 0.0 0.0 49.8 153 4
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.2 n/a 0.2 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.5 n/a 0.6 n/a 0.0 n/a 1 0
Valine n/a 0.1 0.9 n/a 0.8 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 0.0 0.0 0.0 0.0 327.6 3,704 103
Vitamin A, RAE (mcg) 0.0 776.3 160.0 0.0 0.0 0.0 0.0 99.1 1,035 29
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 1.3 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 150 4
Water (g) 4.4 18.0 76.2 2.2 22.4 0.1 0.0 2.5 126 3
Zinc (mg) 0.1 0.1 1.3 0.0 1.3 0.0 0.0 3.9 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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