Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 3/4 cups (469g) all-purpose flour |
1/4 ounce (7g) active dry yeast |
1/2 teaspoon (1g) dried dill |
1 1/4 cups (305g) milk |
1/4 cup (56g) margarine |
2 tablespoons (25g) sugar |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1 tablespoon (13g) sugar |
1 teaspoon (3g) cornstarch |
1/8 teaspoon (0g) ground cinnamon |
2 tablespoons (0g) frozen juice concentrate |
1 tablespoon (14g) margarine |
Total | 1 serving | |
| Alanine (g) | 1.6 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.2 | 0.4 | 0.1 | 2.2 | 1.1 | 0.0 | 3.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 10 | 1 |
| Aspartic acid (g) | 2.0 | 0.3 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 70.3 | 2.1 | 8.9 | 363.0 | 16.9 | 0.3 | 0.7 | 28.0 | 0.1 | 0.1 | 3.3 | n/a | 4.2 | 498 | 62 |
| Calories | 1,706.3 | 23.0 | 1.3 | 195.2 | 405.5 | 97.5 | 0.0 | 71.5 | 48.8 | 10.2 | 0.8 | n/a | 101.4 | 2,661 | 333 |
| Calories (kj) | 7,139.1 | 96.5 | 5.3 | 817.4 | 1,695.9 | 407.7 | 0.0 | 299.5 | 203.9 | 42.5 | 3.4 | n/a | 424.0 | 11,135 | 1,392 |
| Carbohydrates (g) | 357.7 | 2.9 | 0.3 | 14.2 | 0.5 | 25.2 | 0.0 | 0.4 | 12.6 | 2.4 | 0.3 | n/a | 0.1 | 417 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 229 | 29 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 12.7 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 15 | 2 |
| Folate (mcg) | 121.9 | 165.9 | n/a | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 327 | 41 |
| Folate, DFE (mcg) | 121.9 | 165.9 | n/a | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 327 | 41 |
| Folate, food (mcg) | 121.9 | 165.9 | n/a | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 327 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 16.3 | 0.5 | n/a | 2.1 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 20 | 2 |
| Glycine (g) | 1.7 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 1.1 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.5 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
| Isoleucine (g) | 1.7 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.3 | 0.2 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 1.1 | 0.2 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 103.1 | 3.8 | 2.3 | 39.7 | 1.7 | 0.0 | 0.0 | 6.0 | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 157 | 20 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.9 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.3 | n/a | 3.2 | 22.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 33 | 4 |
| Niacin (mg) | 5.9 | 2.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 2.1 | 1.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Phenylalanine (g) | 2.4 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 506.3 | 45.2 | 2.7 | 283.7 | 13.0 | 0.0 | 0.0 | 99.0 | 0.0 | 0.3 | 0.2 | n/a | 3.2 | 954 | 119 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 82.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 20.6 | 103 | 13 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | n/a | 0.4 | 11.8 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 18 | 2 |
| Potassium (mg) | 501.6 | 67.7 | 16.5 | 460.6 | 23.7 | 0.5 | 0.2 | 69.0 | 0.3 | 0.1 | 1.4 | n/a | 5.9 | 1,147 | 143 |
| Proline (g) | 5.6 | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
| Protein (g) | 48.4 | 2.9 | 0.1 | 10.0 | 0.5 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 68 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 94.6 | 433.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | n/a | 108.3 | 716 | 89 |
| Riboflavin (mg) | 0.2 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.7 | 0.1 | 0.0 | 6.9 | 9.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 21 | 3 |
| Selenium (mcg) | 158.9 | 0.6 | n/a | 6.1 | 0.0 | 0.2 | 0.0 | 15.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 181 | 23 |
| Serine (g) | 2.4 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 9.4 | 3.6 | 1.0 | 149.5 | 531.9 | 0.3 | 1,162.7 | 71.0 | 0.1 | 0.2 | 0.0 | n/a | 133.0 | 2,063 | 258 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | 0.0 | 12.6 | n/a | 0.0 | n/a | n/a | 38 | 5 |
| Sugar (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 25.1 | 0.0 | 0.2 | 12.6 | 0.0 | 0.0 | n/a | 0.0 | 39 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 1.3 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 4.6 | 0.5 | 0.0 | 11.2 | 45.4 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | n/a | 11.4 | 78 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.5 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.9 | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 29.3 | 420.9 | 2,017.4 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 1.0 | n/a | 504.4 | 3,243 | 405 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.5 | 100.7 | 461.9 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | n/a | 115.5 | 760 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 41 | 5 |
| Water (g) | 55.9 | 0.4 | 0.0 | 267.5 | 8.9 | 0.0 | 0.0 | 38.1 | 0.0 | 0.2 | 0.0 | n/a | 2.2 | 373 | 47 |
| Zinc (mg) | 3.3 | 0.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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