Nutritional Facts: Peaches 'n Cream Stuffed Waffles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
waffle mix
1 1/2 cups (366g)
milk
1 1/2 cups (356g)
water
3 (150g)
eggs
2 teaspoons (8g)
vanilla
2 teaspoons (8g)
orange extract
12 ounces (341g)
cream cheese
1 teaspoon (4g)
orange extract
1/2 cup (60g)
confectioners' sugar
4 (600g)
fresh peaches
1/2 cup (114g)
butter
2 cups (440g)
brown sugar
1/2 cup (119g)
water
1 cup (99g)
whole pecans
Total 1 serving
Alanine n/a 0.4 n/a 1.1 n/a n/a 0.6 n/a n/a 0.2 0.0 n/a n/a 0.4 3 0
Alcohol n/a 0.0 0.0 0.0 2.9 2.9 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Arginine n/a 0.4 n/a 1.2 n/a n/a 0.8 n/a n/a 0.1 0.0 n/a n/a 1.2 4 0
Ash n/a 2.6 0.4 1.6 0.0 0.0 4.5 0.0 0.0 2.6 2.4 2.0 0.1 1.5 18 2
Aspartic acid n/a 0.9 n/a 2.0 n/a n/a 1.8 n/a n/a 2.5 0.1 n/a n/a 0.9 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 88.1 93 12
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 435.5 10.7 84.0 0.9 0.9 334.0 0.5 0.6 36.0 27.2 365.2 3.6 69.3 1,368 171
Calories n/a 234.2 0.0 214.5 24.2 24.2 1,165.5 12.1 233.4 234.0 813.8 1,672.0 0.0 684.1 5,312 664
Calories (kj) n/a 980.9 0.0 898.5 101.2 101.2 4,876.8 50.6 976.2 990.0 3,403.9 6,996.0 0.0 2,860.1 22,235 2,779
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.0 5 1
Carbohydrates n/a 17.0 0.0 1.1 1.1 1.1 13.9 0.5 59.9 57.2 0.1 431.6 0.0 13.7 597 75
Cholesterol n/a 51.2 0.0 558.0 0.0 0.0 374.9 0.0 0.0 0.0 244.0 0.0 0.0 0.0 1,228 154
Copper n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.2 0.0 1.2 2 0
Cystine n/a 0.1 n/a 0.4 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.2 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.0 9.5 19 2
Folate n/a 18.3 0.0 70.5 0.0 0.0 37.5 0.0 0.0 24.0 3.4 4.4 0.0 21.8 180 22
Folate, DFE n/a 18.3 0.0 70.5 0.0 0.0 37.5 0.0 0.0 24.0 3.4 4.4 0.0 21.8 180 22
Folate, food n/a 18.3 0.0 70.5 0.0 0.0 37.5 0.0 0.0 24.0 3.4 4.4 0.0 21.8 180 22
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 9.2 n/a 4.9 n/a 0.0 14 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a 0.0 n/a 0.0 11.7 n/a 5.9 n/a 0.0 18 2
Glutamic acid n/a 2.5 n/a 2.5 n/a n/a 4.4 n/a n/a 0.3 0.2 n/a n/a 1.8 12 1
Glycine n/a 0.3 n/a 0.6 n/a n/a 0.5 n/a n/a 0.1 0.0 n/a n/a 0.4 2 0
Histidine n/a 0.3 n/a 0.5 n/a n/a 0.6 n/a n/a 0.1 0.0 n/a n/a 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.0 2.6 0.0 0.0 1.3 0.0 0.0 1.5 0.0 3.1 0.0 2.5 11 1
Isoleucine n/a 0.7 n/a 1.0 n/a n/a 1.1 n/a n/a 0.1 0.1 n/a n/a 0.3 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 10.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 11 1
Leucine n/a 1.2 n/a 1.6 n/a n/a 2.2 n/a n/a 0.2 0.1 n/a n/a 0.6 6 1
Lysine n/a 1.0 n/a 1.4 n/a n/a 1.9 n/a n/a 0.2 0.1 n/a n/a 0.3 5 1
Magnesium n/a 47.6 3.6 18.0 1.0 1.0 30.7 0.5 0.0 54.0 2.3 39.6 1.2 119.8 319 40
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.5 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 4.5 5 1
Methionine n/a 0.3 n/a 0.6 n/a n/a 0.7 n/a n/a 0.1 0.0 n/a n/a 0.2 2 0
Monounsaturated Fat n/a 3.9 0.0 5.5 0.0 0.0 29.4 0.0 0.0 0.4 23.9 0.0 0.0 40.4 103 13
Niacin n/a 0.3 0.0 0.1 0.0 0.0 0.5 0.0 0.0 4.8 0.0 0.5 0.0 1.2 8 1
Pantothenic acid n/a 1.1 0.0 2.3 0.0 0.0 1.9 0.0 0.0 0.9 0.1 0.6 0.0 0.9 8 1
Phenylalanine n/a 0.6 n/a 1.0 n/a n/a 1.0 n/a n/a 0.1 0.0 n/a n/a 0.4 3 0
Phosphorus n/a 340.4 0.0 297.0 0.5 0.5 361.2 0.3 0.0 120.0 27.2 17.6 0.0 274.2 1,439 180
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 60.0 n/a n/a n/a 101.0 161 20
Polyunsaturated Fat n/a 0.5 0.0 2.9 0.0 0.0 4.9 0.0 0.0 0.5 3.5 0.0 0.0 21.4 34 4
Potassium n/a 552.7 3.6 207.0 12.4 12.4 470.3 6.2 1.2 1,140.0 27.2 585.2 1.2 405.9 3,425 428
Proline n/a 1.2 n/a 0.8 n/a n/a 2.3 n/a n/a 0.1 0.1 n/a n/a 0.4 5 1
Protein n/a 12.0 0.0 18.8 0.0 0.0 20.2 0.0 0.0 5.5 1.0 0.5 0.0 9.1 67 8
Retinol n/a 113.5 0.0 240.0 0.0 0.0 1,223.5 0.0 0.0 0.0 761.6 0.0 0.0 0.0 2,339 292
Riboflavin n/a 0.6 0.0 0.7 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Saturated Fat n/a 8.3 0.0 4.7 0.0 0.0 65.7 0.0 0.0 0.1 58.3 0.0 0.0 6.1 143 18
Selenium n/a 7.3 0.0 46.1 0.0 0.0 8.2 0.0 0.4 0.6 1.1 5.3 0.0 3.8 73 9
Serine n/a 0.7 n/a 1.5 n/a n/a 1.3 n/a n/a 0.2 0.1 n/a n/a 0.5 4 1
Sodium n/a 179.3 10.7 213.0 0.8 0.8 1,094.0 0.4 1.2 0.0 810.4 123.2 3.6 0.0 2,437 305
Starch n/a n/a n/a n/a n/a n/a 1.2 n/a 0.8 0.0 n/a n/a n/a 0.5 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.0 3 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 28.6 n/a 416.1 n/a 3.9 448 56
Sugar n/a n/a 0.0 0.6 1.1 1.1 10.9 0.5 58.7 50.3 0.1 426.9 0.0 3.9 554 69
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Threonine n/a 0.5 n/a 0.8 n/a n/a 0.8 n/a n/a 0.1 0.0 n/a n/a 0.3 3 0
Tocopherol, alpha n/a n/a 0.0 1.6 0.0 0.0 1.0 0.0 0.0 4.4 2.6 0.0 0.0 1.4 11 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 1 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 24.2 25 3
Total Fat n/a 13.4 0.0 14.3 0.0 0.0 116.7 0.0 0.0 1.5 92.1 0.0 0.0 71.3 309 39
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan n/a 0.2 n/a 0.3 n/a n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.1 1 0
Tyrosine n/a 0.6 n/a 0.7 n/a n/a 1.0 n/a n/a 0.1 0.0 n/a n/a 0.2 3 0
Valine n/a 0.8 n/a 1.3 n/a n/a 1.3 n/a n/a 0.1 0.1 n/a n/a 0.4 4 1
Vitamin A, IU n/a 505.1 0.0 810.0 0.0 0.0 4,576.9 0.0 0.0 1,956.0 2,836.4 0.0 0.0 55.4 10,740 1,342
Vitamin A, RAE n/a 120.8 0.0 240.0 0.0 0.0 1,247.3 0.0 0.0 96.0 776.3 0.0 0.0 3.0 2,483 310
Vitamin B-12 n/a 1.3 0.0 1.3 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4 0
Vitamin B-6 n/a 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.2 1 0
Vitamin C n/a 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.6 0.0 0.0 0.0 1.1 46 6
Vitamin D n/a n/a 0.0 123.0 0.0 0.0 85.2 0.0 0.0 0.0 68.1 0.0 0.0 0.0 276 35
Water n/a 320.9 355.1 114.2 4.4 4.4 185.5 2.2 0.1 533.2 18.0 5.9 118.4 3.5 1,666 208
Zinc n/a 1.4 0.0 1.9 0.0 0.0 1.7 0.0 0.0 1.0 0.1 0.1 0.0 4.5 11 1

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