Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 3/4 cups (469g) all-purpose flour |
1/4 ounce (7g) active dry yeast |
1 1/4 cups (305g) milk |
1/4 cup (56g) margarine |
2 tablespoons (25g) sugar |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1 teaspoon (5g) margarine |
2 tablespoons (25g) sugar |
1/2 teaspoon (1g) ground cinnamon |
2 tablespoons (16g) nuts |
2 tablespoons (28g) margarine |
2 tablespoons (28g) brown sugar |
2 teaspoons (15g) light corn syrup |
2 tablespoons (16g) nuts |
Total | 1 serving | |
Alanine (g) | 1.6 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 2.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
Ash (g) | 2.2 | 0.4 | 2.2 | 1.1 | 0.0 | 3.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.6 | 0.1 | 0.0 | 0.7 | 12 | 1 |
Aspartic acid (g) | 2.0 | 0.3 | 0.8 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 4 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 70.3 | 2.1 | 363.0 | 16.9 | 0.3 | 0.7 | 28.0 | 1.4 | 0.3 | 13.1 | 11.5 | 8.5 | 22.9 | 1.9 | 11.5 | 552 | 69 |
Calories | 1,706.3 | 23.0 | 195.2 | 405.5 | 97.5 | 0.0 | 71.5 | 33.8 | 97.5 | 3.2 | 97.7 | 202.8 | 104.9 | 41.5 | 97.7 | 3,178 | 397 |
Calories (kj) | 7,139.1 | 96.5 | 817.4 | 1,695.9 | 407.7 | 0.0 | 299.5 | 141.3 | 407.7 | 13.5 | 408.5 | 848.0 | 438.8 | 173.2 | 408.5 | 13,296 | 1,662 |
Carbohydrates (g) | 357.7 | 2.9 | 14.2 | 0.5 | 25.2 | 0.0 | 0.4 | 0.0 | 25.2 | 1.1 | 4.2 | 0.3 | 27.1 | 11.3 | 4.2 | 474 | 59 |
Cholesterol (mg) | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229 | 29 |
Copper (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Cystine (g) | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 12.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 18 | 2 |
Folate (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.3 | 0.3 | 0.0 | 8.2 | 344 | 43 |
Folate, DFE (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.3 | 0.3 | 0.0 | 8.2 | 344 | 43 |
Folate, food (mcg) | 121.9 | 165.9 | 15.3 | 0.6 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.1 | 8.2 | 0.3 | 0.3 | 0.0 | 8.2 | 344 | 43 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 16.3 | 0.5 | 2.1 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.7 | 21 | 3 |
Glycine (g) | 1.7 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
Histidine (g) | 1.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.6 | 8 | 1 |
Isoleucine (g) | 1.7 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 3.3 | 0.2 | 1.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 6 | 1 |
Lysine (g) | 1.1 | 0.2 | 0.8 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Magnesium (mg) | 103.1 | 3.8 | 39.7 | 1.7 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 0.8 | 37.0 | 0.8 | 2.5 | 0.1 | 37.0 | 233 | 29 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 4 | 1 |
Methionine (g) | 0.9 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.3 | 3.2 | 22.2 | 0.0 | 0.0 | 1.8 | 1.8 | 0.0 | 0.0 | 5.2 | 11.1 | 0.0 | 0.0 | 5.2 | 51 | 6 |
Niacin (mg) | 5.9 | 2.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 11 | 1 |
Pantothenic acid (mg) | 2.1 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 1 |
Phenylalanine (g) | 2.4 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
Phosphorus (mg) | 506.3 | 45.2 | 283.7 | 13.0 | 0.0 | 0.0 | 99.0 | 1.1 | 0.0 | 0.8 | 71.5 | 6.5 | 1.1 | 0.0 | 71.5 | 1,100 | 137 |
Phytosterols | n/a | n/a | 0.0 | 82.3 | n/a | 0.0 | n/a | 6.9 | n/a | 0.3 | n/a | 41.2 | n/a | n/a | n/a | 131 | 16 |
Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.4 | 11.8 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 1.8 | 5.9 | 0.0 | 0.0 | 1.8 | 26 | 3 |
Potassium (mg) | 501.6 | 67.7 | 460.6 | 23.7 | 0.5 | 0.2 | 69.0 | 2.0 | 0.5 | 5.6 | 98.1 | 11.8 | 36.7 | 0.1 | 98.1 | 1,376 | 172 |
Proline (g) | 5.6 | 0.1 | 1.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 7 | 1 |
Protein (g) | 48.4 | 2.9 | 10.0 | 0.5 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 2.8 | 0.3 | 0.0 | 0.0 | 2.8 | 74 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 94.6 | 433.2 | 0.0 | 0.0 | 80.0 | 36.1 | 0.0 | 0.0 | 0.0 | 216.6 | 0.0 | 0.0 | 0.0 | 860 | 108 |
Riboflavin (mg) | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.7 | 0.1 | 6.9 | 9.4 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 0.0 | 1.1 | 4.7 | 0.0 | 0.0 | 1.1 | 26 | 3 |
Selenium (mcg) | 158.9 | 0.6 | 6.1 | 0.0 | 0.2 | 0.0 | 15.4 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.3 | 0.1 | 1.2 | 184 | 23 |
Serine (g) | 2.4 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
Sodium (mg) | 9.4 | 3.6 | 149.5 | 531.9 | 0.3 | 1,162.7 | 71.0 | 44.3 | 0.3 | 0.1 | 110.0 | 265.9 | 7.7 | 9.1 | 110.0 | 2,476 | 309 |
Sucrose | n/a | n/a | n/a | n/a | 25.1 | n/a | 0.0 | n/a | 25.1 | 0.0 | n/a | n/a | 26.1 | 0.0 | n/a | 76 | 10 |
Sugar (g) | 1.3 | 0.0 | n/a | 0.0 | 25.1 | 0.0 | 0.2 | 0.0 | 25.1 | 0.0 | 0.8 | 0.0 | 26.8 | 3.9 | 0.8 | 84 | 11 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 1.3 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | 0.0 | 1.8 | 7 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 4.6 | 0.5 | 11.2 | 45.4 | 0.0 | 0.0 | 4.8 | 3.8 | 0.0 | 0.0 | 8.5 | 22.7 | 0.0 | 0.0 | 8.5 | 110 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 1.5 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Valine (g) | 1.9 | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 420.9 | 2,017.4 | 0.0 | 0.0 | 270.0 | 168.1 | 0.0 | 3.9 | 0.8 | 1,008.7 | 0.0 | 0.0 | 0.8 | 3,891 | 486 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 100.7 | 461.9 | 0.0 | 0.0 | 80.0 | 38.5 | 0.0 | 0.2 | 0.0 | 231.0 | 0.0 | 0.0 | 0.0 | 912 | 114 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 41 | 5 |
Water (g) | 55.9 | 0.4 | 267.5 | 8.9 | 0.0 | 0.0 | 38.1 | 0.7 | 0.0 | 0.1 | 0.3 | 4.4 | 0.4 | 3.3 | 0.3 | 380 | 48 |
Zinc (mg) | 3.3 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.6 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Caramel Rolls from OAMC Easy Mix Yeast Bread Dough for 2.