Nutritional Facts: Caramel Rolls from OAMC Easy Mix Yeast Bread Dough for 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 3/4 cups (469g)
all-purpose flour
1/4 ounce (7g)
active dry yeast
1 1/4 cups (305g)
milk
1/4 cup (56g)
margarine
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
1 (50g)
eggs
1 teaspoon (5g)
margarine
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
ground cinnamon
2 tablespoons (16g)
nuts
2 tablespoons (28g)
margarine
2 tablespoons (28g)
brown sugar
2 teaspoons (15g)
light corn syrup
2 tablespoons (16g)
nuts
Total 1 serving
Alanine (g) 1.6 0.2 0.3 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.1 0.4 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.4 4 0
Ash (g) 2.2 0.4 2.2 1.1 0.0 3.0 0.5 0.1 0.0 0.0 0.7 0.6 0.1 0.0 0.7 12 1
Aspartic acid (g) 2.0 0.3 0.8 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.3 4 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 70.3 2.1 363.0 16.9 0.3 0.7 28.0 1.4 0.3 13.1 11.5 8.5 22.9 1.9 11.5 552 69
Calories 1,706.3 23.0 195.2 405.5 97.5 0.0 71.5 33.8 97.5 3.2 97.7 202.8 104.9 41.5 97.7 3,178 397
Calories (kj) 7,139.1 96.5 817.4 1,695.9 407.7 0.0 299.5 141.3 407.7 13.5 408.5 848.0 438.8 173.2 408.5 13,296 1,662
Carbohydrates (g) 357.7 2.9 14.2 0.5 25.2 0.0 0.4 0.0 25.2 1.1 4.2 0.3 27.1 11.3 4.2 474 59
Cholesterol (mg) 0.0 0.0 42.7 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229 29
Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.2 1 0
Cystine (g) 1.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 12.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.5 0.0 0.0 0.0 1.5 18 2
Folate (mcg) 121.9 165.9 15.3 0.6 0.0 0.0 23.5 0.0 0.0 0.1 8.2 0.3 0.3 0.0 8.2 344 43
Folate, DFE (mcg) 121.9 165.9 15.3 0.6 0.0 0.0 23.5 0.0 0.0 0.1 8.2 0.3 0.3 0.0 8.2 344 43
Folate, food (mcg) 121.9 165.9 15.3 0.6 0.0 0.0 23.5 0.0 0.0 0.1 8.2 0.3 0.3 0.0 8.2 344 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 16.3 0.5 2.1 0.1 n/a 0.0 0.8 0.0 n/a 0.0 0.7 0.1 n/a n/a 0.7 21 3
Glycine (g) 1.7 0.1 0.2 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 3 0
Histidine (g) 1.1 0.1 0.3 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.5 0.2 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.6 0.0 0.2 0.0 0.6 8 1
Isoleucine (g) 1.7 0.1 0.6 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.3 0.2 1.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 6 1
Lysine (g) 1.1 0.2 0.8 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 3 0
Magnesium (mg) 103.1 3.8 39.7 1.7 0.0 0.0 6.0 0.1 0.0 0.8 37.0 0.8 2.5 0.1 37.0 233 29
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.3 n/a 0.0 0.0 0.3 4 1
Methionine (g) 0.9 0.0 0.3 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.4 0.3 3.2 22.2 0.0 0.0 1.8 1.8 0.0 0.0 5.2 11.1 0.0 0.0 5.2 51 6
Niacin (mg) 5.9 2.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 11 1
Pantothenic acid (mg) 2.1 1.0 1.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 5 1
Phenylalanine (g) 2.4 0.1 0.5 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 4 0
Phosphorus (mg) 506.3 45.2 283.7 13.0 0.0 0.0 99.0 1.1 0.0 0.8 71.5 6.5 1.1 0.0 71.5 1,100 137
Phytosterols n/a n/a 0.0 82.3 n/a 0.0 n/a 6.9 n/a 0.3 n/a 41.2 n/a n/a n/a 131 16
Polyunsaturated Fat (g) 1.9 0.0 0.4 11.8 0.0 0.0 1.0 1.0 0.0 0.0 1.8 5.9 0.0 0.0 1.8 26 3
Potassium (mg) 501.6 67.7 460.6 23.7 0.5 0.2 69.0 2.0 0.5 5.6 98.1 11.8 36.7 0.1 98.1 1,376 172
Proline (g) 5.6 0.1 1.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 7 1
Protein (g) 48.4 2.9 10.0 0.5 0.0 0.0 6.3 0.0 0.0 0.1 2.8 0.3 0.0 0.0 2.8 74 9
Retinol (mcg) 0.0 0.0 94.6 433.2 0.0 0.0 80.0 36.1 0.0 0.0 0.0 216.6 0.0 0.0 0.0 860 108
Riboflavin (mg) 0.2 0.3 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.7 0.1 6.9 9.4 0.0 0.0 1.6 0.8 0.0 0.0 1.1 4.7 0.0 0.0 1.1 26 3
Selenium (mcg) 158.9 0.6 6.1 0.0 0.2 0.0 15.4 0.0 0.2 0.0 1.2 0.0 0.3 0.1 1.2 184 23
Serine (g) 2.4 0.1 0.5 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 4 0
Sodium (mg) 9.4 3.6 149.5 531.9 0.3 1,162.7 71.0 44.3 0.3 0.1 110.0 265.9 7.7 9.1 110.0 2,476 309
Sucrose n/a n/a n/a n/a 25.1 n/a 0.0 n/a 25.1 0.0 n/a n/a 26.1 0.0 n/a 76 10
Sugar (g) 1.3 0.0 n/a 0.0 25.1 0.0 0.2 0.0 25.1 0.0 0.8 0.0 26.8 3.9 0.8 84 11
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 0.1 0.5 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 1.7 0.0 0.0 0.5 0.1 0.0 0.0 1.8 0.9 0.0 0.0 1.8 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 4.6 0.5 11.2 45.4 0.0 0.0 4.8 3.8 0.0 0.0 8.5 22.7 0.0 0.0 8.5 110 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.5 0.1 0.5 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 3 0
Valine (g) 1.9 0.2 0.7 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 4 0
Vitamin A, IU (IU) 0.0 0.0 420.9 2,017.4 0.0 0.0 270.0 168.1 0.0 3.9 0.8 1,008.7 0.0 0.0 0.8 3,891 486
Vitamin A, RAE (mcg) 0.0 0.0 100.7 461.9 0.0 0.0 80.0 38.5 0.0 0.2 0.0 231.0 0.0 0.0 0.0 912 114
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 4.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 5 1
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 41.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41 5
Water (g) 55.9 0.4 267.5 8.9 0.0 0.0 38.1 0.7 0.0 0.1 0.3 4.4 0.4 3.3 0.3 380 48
Zinc (mg) 3.3 0.6 1.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.6 7 1

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