Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) milk |
1 teaspoon (5g) vinegar |
1 1/2 cups (300g) sugar |
3/4 cup (154g) shortening |
2 (100g) eggs |
1/2 teaspoon (3g) salt |
3 cups (375g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) vanilla |
4 cups (480g) confectioners' sugar |
1 cup (205g) shortening |
2 teaspoons (8g) vanilla |
1 dash (0g) salt |
1 to taste (0g) water |
1 to taste (2,000g) icing |
2 tablespoons (11g) baking cocoa |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | n/a | 0.0 | 0.7 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Arginine (g) | 0.3 | n/a | n/a | 0.0 | 0.8 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Ash (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 3.0 | 1.8 | 1.7 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.6 | 14 | 2 |
Aspartic acid (g) | 0.6 | n/a | n/a | 0.0 | 1.3 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 4 | 1 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 24.7 | 25 | 4 |
Calcium (mg) | 290.4 | 0.3 | 3.0 | 0.0 | 56.0 | 0.7 | 56.3 | 0.0 | 338.7 | 0.5 | 4.8 | 0.0 | 0.9 | 0.1 | n/a | n/a | 13.8 | 765 | 128 |
Calories | 156.2 | 0.9 | 1,161.0 | 1,359.2 | 143.0 | 0.0 | 1,365.0 | 0.0 | 2.3 | 12.1 | 1,867.2 | 1,812.2 | 24.2 | 0.0 | n/a | n/a | 24.5 | 7,928 | 1,321 |
Calories (kj) | 653.9 | 3.8 | 4,854.0 | 5,687.2 | 599.0 | 0.0 | 5,711.3 | 0.0 | 9.8 | 50.6 | 7,809.6 | 7,583.0 | 101.2 | 0.0 | n/a | n/a | 102.3 | 33,166 | 5,528 |
Carbohydrates (g) | 11.3 | 0.0 | 299.9 | 0.0 | 0.7 | 0.0 | 286.2 | 0.0 | 1.1 | 0.5 | 478.9 | 0.0 | 1.1 | 0.0 | n/a | n/a | 6.2 | 1,086 | 181 |
Cholesterol (mg) | 34.2 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 406 | 68 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.6 | 14 | 2 |
Folate (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 686.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | 749 | 125 |
Folate, DFE (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | 1,154 | 192 |
Folate, food (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 108.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | 171 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 578 | 96 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 1.7 | n/a | n/a | 0.0 | 1.7 | 0.0 | 13.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 17 | 3 |
Glycine (g) | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 17.4 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 22 | 4 |
Isoleucine (g) | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | n/a | n/a | 0.0 | 1.1 | 0.0 | 2.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 1 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Magnesium (mg) | 31.7 | 0.1 | 0.0 | 0.0 | 12.0 | 0.0 | 82.5 | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 53.6 | 183 | 31 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 3 | 1 |
Methionine (g) | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 68.4 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 91.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | 167 | 28 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 23 | 4 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Phenylalanine (g) | 0.4 | n/a | n/a | 0.0 | 0.7 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
Phosphorus (mg) | 226.9 | 0.2 | 0.0 | 0.0 | 198.0 | 0.0 | 405.0 | 0.0 | 456.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 78.9 | 1,366 | 228 |
Phytosterols (mg) | 0.0 | n/a | n/a | 307.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 410.0 | n/a | 0.0 | n/a | n/a | n/a | 718 | 120 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 40.1 | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 53.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 97 | 16 |
Potassium (mg) | 368.4 | 0.1 | 6.0 | 0.0 | 138.0 | 0.2 | 401.3 | 0.0 | 0.2 | 6.2 | 9.6 | 0.0 | 12.4 | 0.0 | n/a | n/a | 163.8 | 1,106 | 184 |
Proline (g) | 0.8 | n/a | n/a | 0.0 | 0.5 | 0.0 | 4.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 6 | 1 |
Protein (g) | 8.0 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 61 | 10 |
Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 236 | 39 |
Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Saturated Fat (g) | 5.6 | 0.0 | 0.0 | 38.4 | 3.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 51.3 | 0.0 | 0.0 | n/a | n/a | 0.9 | 100 | 17 |
Selenium (mcg) | 4.9 | 0.0 | 1.8 | 0.0 | 30.7 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 169 | 28 |
Serine (g) | 0.4 | n/a | n/a | 0.0 | 1.0 | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
Sodium (mg) | 119.6 | 0.1 | 3.0 | 0.0 | 142.0 | 1,162.7 | 7.5 | 1,258.6 | 363.1 | 0.4 | 9.6 | 0.0 | 0.8 | 155.0 | n/a | n/a | 2.3 | 3,225 | 537 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Sucrose | n/a | n/a | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 50 |
Sugar | n/a | 0.0 | 299.4 | 0.0 | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 469.5 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.2 | 772 | 129 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 221.1 | 221 | 37 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.6 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 9.4 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 23 | 4 |
Tocopherol, beta | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 23.6 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 31.5 | n/a | n/a | n/a | n/a | n/a | 55 | 9 |
Tocopherol, gamma | n/a | n/a | n/a | 49.7 | 0.5 | n/a | 1.4 | n/a | n/a | n/a | n/a | 66.2 | n/a | n/a | n/a | n/a | n/a | 118 | 20 |
Total Fat (g) | 8.9 | 0.0 | 0.0 | 153.8 | 9.5 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 382 | 64 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Valine (g) | 0.5 | n/a | n/a | 0.0 | 0.9 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
Vitamin A, IU (IU) | 336.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 877 | 146 |
Vitamin A, RAE (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 241 | 40 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 82 | 14 |
Water (g) | 214.0 | 4.7 | 0.1 | 0.0 | 76.2 | 0.0 | 44.7 | 0.0 | 0.2 | 2.2 | 1.1 | 0.0 | 4.4 | 0.0 | n/a | n/a | 0.3 | 348 | 58 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.