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    Nutritional Facts: The Trellis' Apricot-Almond Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (92g)
    sliced almonds
    1/4 cup (57g)
    butter
    1 1/2 cups (300g)
    sugar
    3 (150g)
    eggs
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 1/2 teaspoons (4g)
    cinnamon
    2 teaspoons (8g)
    almond extract
    3 1/2 cups (438g)
    flour
    1/2 cup (115g)
    sour cream
    2 cups (330g)
    apricots
    Total 1 serving
    Alanine (g) 0.9 0.0 n/a 1.1 n/a 0.0 0.0 n/a 1.5 0.1 0.2 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 2.3 0.0 n/a 1.2 n/a 0.0 0.0 n/a 1.8 0.1 0.1 6 1
    Ash (g) 2.8 1.2 0.0 1.6 5.0 3.0 0.1 0.0 2.1 1.0 2.5 19 3
    Aspartic acid (g) 2.7 0.0 n/a 2.0 n/a 0.0 0.0 n/a 1.9 0.3 1.0 8 1
    Beta-sitosterol (mg) 121.4 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 124 21
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 242.9 13.6 3.0 84.0 508.1 0.7 39.3 0.9 65.6 126.5 42.9 1,128 188
    Calories 529.0 406.9 1,161.0 214.5 3.5 0.0 9.7 24.2 1,592.5 222.0 158.4 4,322 720
    Calories (kj) 2,215.4 1,701.9 4,854.0 898.5 14.7 0.0 40.6 101.2 6,663.1 930.4 663.3 18,083 3,014
    Campesterol (mg) 4.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 19.9 0.0 299.9 1.1 1.7 0.0 3.2 1.1 333.9 3.3 36.7 701 117
    Cholesterol (mg) 0.0 122.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 59.8 0.0 740 123
    Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.3 2 0
    Cystine (g) 0.2 0.0 n/a 0.4 n/a 0.0 0.0 n/a 1.0 0.0 0.0 2 0
    Dietary Fiber (g) 11.2 0.0 0.0 0.0 0.0 0.0 2.1 0.0 11.8 0.0 6.6 32 5
    Folate (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 800.6 8.1 29.7 957 159
    Folate, DFE (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 1,273.1 8.1 29.7 1,429 238
    Folate, food (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 126.9 8.1 29.7 283 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 0.0 0.0 674 112
    Fructose (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3.1 3 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.1 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 0.0 7.8 9 1
    Glutamic acid (g) 6.3 0.1 n/a 2.5 n/a 0.0 0.0 n/a 15.2 0.7 0.5 25 4
    Glycine (g) 1.4 0.0 n/a 0.6 n/a 0.0 0.0 n/a 1.6 0.1 0.1 4 1
    Histidine (g) 0.5 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1.0 0.1 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.4 0.0 0.2 2.6 0.8 0.0 0.3 0.0 20.3 0.2 1.3 29 5
    Isoleucine (g) 0.6 0.0 n/a 1.0 n/a 0.0 0.0 n/a 1.6 0.2 0.1 4 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.0 0.0 4 1
    Leucine (g) 1.4 0.0 n/a 1.6 n/a 0.0 0.0 n/a 3.1 0.3 0.3 7 1
    Lysine (g) 0.5 0.0 n/a 1.4 n/a 0.0 0.0 n/a 1.0 0.3 0.3 4 1
    Magnesium (mg) 246.6 1.1 0.0 18.0 2.7 0.0 2.4 1.0 96.3 11.5 33.0 413 69
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 3.0 0.0 0.3 6 1
    Methionine (g) 0.1 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.8 0.1 0.0 2 0
    Monounsaturated Fat (g) 28.4 11.9 0.0 5.5 0.0 0.0 0.0 0.0 0.4 5.8 0.6 53 9
    Niacin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 25.8 0.1 2.0 31 5
    Pantothenic acid (mg) 0.4 0.1 0.0 2.3 0.0 0.0 0.0 0.0 1.9 0.4 0.8 6 1
    Phenylalanine (g) 1.0 0.0 n/a 1.0 n/a 0.0 0.0 n/a 2.3 0.2 0.2 5 1
    Phosphorus (mg) 445.3 13.6 0.0 297.0 684.3 0.0 2.5 0.5 472.5 132.3 75.9 2,124 354
    Phytosterols n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a 59.4 60 10
    Polyunsaturated Fat (g) 11.1 1.7 0.0 2.9 0.0 0.0 0.0 0.0 1.8 1.0 0.3 19 3
    Potassium (mg) 648.6 13.6 6.0 207.0 0.3 0.2 16.9 12.4 468.1 162.2 854.7 2,390 398
    Proline (g) 0.9 0.0 n/a 0.8 n/a 0.0 0.0 n/a 5.2 0.3 0.3 8 1
    Protein (g) 19.5 0.5 0.0 18.8 0.0 0.0 0.2 0.0 45.2 2.4 4.6 91 15
    Retinol (mcg) 0.0 380.8 0.0 240.0 0.0 0.0 0.0 0.0 0.0 200.1 0.0 821 137
    Riboflavin (mg) 0.9 0.0 0.1 0.7 0.0 0.0 0.0 0.0 2.2 0.2 0.1 4 1
    Saturated Fat (g) 3.4 29.2 0.0 4.7 0.0 0.0 0.0 0.0 0.7 13.2 0.1 51 9
    Selenium (mcg) 2.3 0.6 1.8 46.1 0.0 0.0 0.1 0.0 148.3 3.0 0.3 202 34
    Serine (g) 0.9 0.0 n/a 1.5 n/a 0.0 0.0 n/a 2.3 0.2 0.3 5 1
    Sodium (mg) 0.9 405.2 3.0 213.0 544.6 1,162.7 0.4 0.8 8.8 92.0 3.3 2,435 406
    Starch (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Stigmasterol (mg) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Sucrose (g) 3.3 n/a 299.4 0.0 n/a n/a 0.0 n/a n/a 0.0 19.4 322 54
    Sugar (g) 3.6 0.0 299.4 0.6 0.0 0.0 0.1 1.1 1.2 4.0 30.5 340 57
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.4 0.0 0.1 4 1
    Threonine (g) 0.6 0.0 n/a 0.8 n/a 0.0 0.0 n/a 1.2 0.1 0.2 3 0
    Tocopherol, alpha (mg) 24.1 1.3 0.0 1.6 0.0 0.0 0.1 0.0 0.3 0.5 2.9 31 5
    Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a 0.8 n/a n/a 0.4 n/a 1.7 0.0 n/a 3 1
    Total Fat (g) 45.5 46.0 0.0 14.3 0.0 0.0 0.0 0.0 4.3 22.7 1.3 134 22
    Trans-monoenoic Fat (g) 0.0 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 1.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.2 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.6 0.0 0.0 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.7 n/a 0.0 0.0 n/a 1.4 0.1 0.1 3 0
    Valine (g) 0.8 0.0 n/a 1.3 n/a 0.0 0.0 n/a 1.8 0.2 0.2 4 1
    Vitamin A, IU (IU) 0.9 1,418.2 0.0 810.0 0.0 0.0 11.6 0.0 0.0 716.5 6,355.8 9,313 1,552
    Vitamin A, RAE (mcg) 0.0 388.2 0.0 240.0 0.0 0.0 0.6 0.0 0.0 202.4 316.8 1,148 191
    Vitamin B-12 (mcg) 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 33.0 34 6
    Vitamin D (IU) 0.0 34.1 0.0 123.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 173 29
    Water (g) 4.3 9.0 0.1 114.2 0.3 0.0 0.4 4.4 52.2 85.6 285.0 555 93
    Zinc (mg) 2.8 0.1 0.0 1.9 0.0 0.0 0.1 0.0 3.1 0.4 0.7 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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