You are in: Home /
Lost? Site Map

Nutritional Facts: The Trellis' Apricot-Almond Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (92g)
sliced almonds
1/4 cup (57g)
butter
1 1/2 cups (300g)
sugar
3 (150g)
eggs
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (4g)
cinnamon
2 teaspoons (8g)
almond extract
3 1/2 cups (438g)
flour
1/2 cup (115g)
sour cream
2 cups (330g)
apricots
Total 1 serving
Alanine (g) 0.9 0.0 n/a 1.1 n/a 0.0 0.0 n/a 1.5 0.1 0.2 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 2.3 0.0 n/a 1.2 n/a 0.0 0.0 n/a 1.8 0.1 0.1 6 1
Ash (g) 2.8 1.2 0.0 1.6 5.0 3.0 0.1 0.0 2.1 1.0 2.5 19 3
Aspartic acid (g) 2.7 0.0 n/a 2.0 n/a 0.0 0.0 n/a 1.9 0.3 1.0 8 1
Beta-sitosterol (mg) 121.4 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 124 21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 242.9 13.6 3.0 84.0 508.1 0.7 39.3 0.9 65.6 126.5 42.9 1,128 188
Calories 529.0 406.9 1,161.0 214.5 3.5 0.0 9.7 24.2 1,592.5 222.0 158.4 4,322 720
Calories (kj) 2,215.4 1,701.9 4,854.0 898.5 14.7 0.0 40.6 101.2 6,663.1 930.4 663.3 18,083 3,014
Campesterol (mg) 4.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 19.9 0.0 299.9 1.1 1.7 0.0 3.2 1.1 333.9 3.3 36.7 701 117
Cholesterol (mg) 0.0 122.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 59.8 0.0 740 123
Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.3 2 0
Cystine (g) 0.2 0.0 n/a 0.4 n/a 0.0 0.0 n/a 1.0 0.0 0.0 2 0
Dietary Fiber (g) 11.2 0.0 0.0 0.0 0.0 0.0 2.1 0.0 11.8 0.0 6.6 32 5
Folate (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 800.6 8.1 29.7 957 159
Folate, DFE (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 1,273.1 8.1 29.7 1,429 238
Folate, food (mcg) 46.0 1.7 0.0 70.5 0.0 0.0 0.2 0.0 126.9 8.1 29.7 283 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 0.0 0.0 674 112
Fructose (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3.1 3 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 0.0 7.8 9 1
Glutamic acid (g) 6.3 0.1 n/a 2.5 n/a 0.0 0.0 n/a 15.2 0.7 0.5 25 4
Glycine (g) 1.4 0.0 n/a 0.6 n/a 0.0 0.0 n/a 1.6 0.1 0.1 4 1
Histidine (g) 0.5 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1.0 0.1 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.4 0.0 0.2 2.6 0.8 0.0 0.3 0.0 20.3 0.2 1.3 29 5
Isoleucine (g) 0.6 0.0 n/a 1.0 n/a 0.0 0.0 n/a 1.6 0.2 0.1 4 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.0 0.0 4 1
Leucine (g) 1.4 0.0 n/a 1.6 n/a 0.0 0.0 n/a 3.1 0.3 0.3 7 1
Lysine (g) 0.5 0.0 n/a 1.4 n/a 0.0 0.0 n/a 1.0 0.3 0.3 4 1
Magnesium (mg) 246.6 1.1 0.0 18.0 2.7 0.0 2.4 1.0 96.3 11.5 33.0 413 69
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 3.0 0.0 0.3 6 1
Methionine (g) 0.1 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.8 0.1 0.0 2 0
Monounsaturated Fat (g) 28.4 11.9 0.0 5.5 0.0 0.0 0.0 0.0 0.4 5.8 0.6 53 9
Niacin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 25.8 0.1 2.0 31 5
Pantothenic acid (mg) 0.4 0.1 0.0 2.3 0.0 0.0 0.0 0.0 1.9 0.4 0.8 6 1
Phenylalanine (g) 1.0 0.0 n/a 1.0 n/a 0.0 0.0 n/a 2.3 0.2 0.2 5 1
Phosphorus (mg) 445.3 13.6 0.0 297.0 684.3 0.0 2.5 0.5 472.5 132.3 75.9 2,124 354
Phytosterols n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a 59.4 60 10
Polyunsaturated Fat (g) 11.1 1.7 0.0 2.9 0.0 0.0 0.0 0.0 1.8 1.0 0.3 19 3
Potassium (mg) 648.6 13.6 6.0 207.0 0.3 0.2 16.9 12.4 468.1 162.2 854.7 2,390 398
Proline (g) 0.9 0.0 n/a 0.8 n/a 0.0 0.0 n/a 5.2 0.3 0.3 8 1
Protein (g) 19.5 0.5 0.0 18.8 0.0 0.0 0.2 0.0 45.2 2.4 4.6 91 15
Retinol (mcg) 0.0 380.8 0.0 240.0 0.0 0.0 0.0 0.0 0.0 200.1 0.0 821 137
Riboflavin (mg) 0.9 0.0 0.1 0.7 0.0 0.0 0.0 0.0 2.2 0.2 0.1 4 1
Saturated Fat (g) 3.4 29.2 0.0 4.7 0.0 0.0 0.0 0.0 0.7 13.2 0.1 51 9
Selenium (mcg) 2.3 0.6 1.8 46.1 0.0 0.0 0.1 0.0 148.3 3.0 0.3 202 34
Serine (g) 0.9 0.0 n/a 1.5 n/a 0.0 0.0 n/a 2.3 0.2 0.3 5 1
Sodium (mg) 0.9 405.2 3.0 213.0 544.6 1,162.7 0.4 0.8 8.8 92.0 3.3 2,435 406
Starch (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol (mg) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Sucrose (g) 3.3 n/a 299.4 0.0 n/a n/a 0.0 n/a n/a 0.0 19.4 322 54
Sugar (g) 3.6 0.0 299.4 0.6 0.0 0.0 0.1 1.1 1.2 4.0 30.5 340 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.4 0.0 0.1 4 1
Threonine (g) 0.6 0.0 n/a 0.8 n/a 0.0 0.0 n/a 1.2 0.1 0.2 3 0
Tocopherol, alpha (mg) 24.1 1.3 0.0 1.6 0.0 0.0 0.1 0.0 0.3 0.5 2.9 31 5
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a 0.8 n/a n/a 0.4 n/a 1.7 0.0 n/a 3 1
Total Fat (g) 45.5 46.0 0.0 14.3 0.0 0.0 0.0 0.0 4.3 22.7 1.3 134 22
Trans-monoenoic Fat (g) 0.0 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 1.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Tyrosine (g) 0.4 0.0 n/a 0.7 n/a 0.0 0.0 n/a 1.4 0.1 0.1 3 0
Valine (g) 0.8 0.0 n/a 1.3 n/a 0.0 0.0 n/a 1.8 0.2 0.2 4 1
Vitamin A, IU (IU) 0.9 1,418.2 0.0 810.0 0.0 0.0 11.6 0.0 0.0 716.5 6,355.8 9,313 1,552
Vitamin A, RAE (mcg) 0.0 388.2 0.0 240.0 0.0 0.0 0.6 0.0 0.0 202.4 316.8 1,148 191
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 33.0 34 6
Vitamin D (IU) 0.0 34.1 0.0 123.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 173 29
Water (g) 4.3 9.0 0.1 114.2 0.3 0.0 0.4 4.4 52.2 85.6 285.0 555 93
Zinc (mg) 2.8 0.1 0.0 1.9 0.0 0.0 0.1 0.0 3.1 0.4 0.7 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The Trellis' Apricot-Almond Bread.