Nutritional Facts: Cherry Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
eggs
1/2 cup (100g)
sugar
1/4 cup (59g)
water
2 tablespoons (29g)
water
3 1/2 pints (1,666g)
heavy cream
3 1/2 cups (854g)
tart cherries
Total 1 serving
Alanine (g) 2.2 n/a n/a n/a 1.2 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 n/a n/a n/a 1.2 n/a 4 1
Ash (g) 3.2 0.0 0.1 0.0 7.5 2.2 13 2
Aspartic acid (g) 4.0 n/a n/a n/a 2.6 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 1.0 1.8 0.9 1,082.9 93.9 1,348 225
Calories 429.0 387.0 0.0 0.0 5,747.7 307.4 6,871 1,145
Calories (kj) 1,797.0 1,618.0 0.0 0.0 24,040.4 1,289.5 28,745 4,791
Carbohydrates (g) 2.2 100.0 0.0 0.0 46.5 76.3 225 37
Cholesterol (mg) 1,116.0 0.0 0.0 0.0 2,282.4 0.0 3,398 566
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.6 1 0
Cystine (g) 0.8 n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.4 9 2
Folate (mcg) 141.0 0.0 0.0 0.0 66.6 68.3 276 46
Folate, DFE (mcg) 141.0 0.0 0.0 0.0 66.6 68.3 276 46
Folate, food (mcg) 141.0 0.0 0.0 0.0 66.6 68.3 276 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 23.1 23 4
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 0.0 n/a n/a n/a 33.3 34 6
Glutamic acid (g) 5.0 n/a n/a n/a 7.1 n/a 12 2
Glycine (g) 1.3 n/a n/a n/a 0.7 n/a 2 0
Histidine (g) 0.9 n/a n/a n/a 0.9 n/a 2 0
Iron (mg) 5.3 0.1 0.0 0.0 0.5 11.7 17 3
Isoleucine (g) 2.0 n/a n/a n/a 2.1 n/a 4 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.3 n/a n/a n/a 3.3 n/a 7 1
Lysine (g) 2.7 n/a n/a n/a 2.7 n/a 5 1
Magnesium (mg) 36.0 0.0 0.6 0.3 116.6 51.2 205 34
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Methionine (g) 1.1 n/a n/a n/a 0.8 n/a 2 0
Monounsaturated Fat (g) 11.0 0.0 0.0 0.0 178.0 0.2 189 32
Niacin (mg) 0.2 0.0 0.0 0.0 0.6 1.5 2 0
Pantothenic acid (mg) 4.6 0.0 0.0 0.0 4.2 0.9 10 2
Phenylalanine (g) 2.0 n/a n/a n/a 1.6 n/a 4 1
Phosphorus (mg) 594.0 0.0 0.0 0.0 1,032.9 85.4 1,712 285
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 22.9 0.3 29 5
Potassium (mg) 414.0 2.0 0.6 0.3 1,249.5 836.9 2,503 417
Proline (g) 1.5 n/a n/a n/a 3.3 n/a 5 1
Protein (g) 37.7 0.0 0.0 0.0 34.2 6.6 78 13
Retinol (mcg) 480.0 0.0 0.0 0.0 6,747.3 0.0 7,227 1,205
Riboflavin (mg) 1.4 0.0 0.0 0.0 1.8 0.4 4 1
Saturated Fat (g) 9.4 0.0 0.0 0.0 383.7 0.2 393 66
Selenium (mcg) 92.1 0.6 0.0 0.0 8.3 0.0 101 17
Serine (g) 2.9 n/a n/a n/a 1.8 n/a 5 1
Sodium (mg) 426.0 1.0 1.8 0.9 633.1 59.8 1,123 187
Sucrose (g) 0.0 99.8 n/a n/a n/a 8.5 108 18
Sugar (g) 1.1 99.8 0.0 0.0 1.8 64.9 168 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.4 0.1 1 0
Threonine (g) 1.7 n/a n/a n/a 1.5 n/a 3 1
Tocopherol, alpha (mg) 3.2 0.0 0.0 0.0 17.7 2.0 23 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 28.5 0.0 0.0 0.0 616.4 0.9 646 108
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a n/a 0.5 n/a 1 0
Tyrosine (g) 1.5 n/a n/a n/a 1.6 n/a 3 1
Valine (g) 2.6 n/a n/a n/a 2.3 n/a 5 1
Vitamin A, IU (IU) 1,620.0 0.0 0.0 0.0 24,490.2 6,439.2 32,549 5,425
Vitamin A, RAE (mcg) 480.0 0.0 0.0 0.0 6,847.3 324.5 7,652 1,275
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 3.0 0.0 6 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.4 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.0 17.9 28 5
Vitamin D (IU) 246.0 0.0 0.0 0.0 449.8 0.0 696 116
Water (g) 228.5 0.0 59.2 29.0 961.4 768.0 2,046 341
Zinc (mg) 3.9 0.0 0.0 0.0 3.8 0.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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