You are in: Home /
Lost? Site Map

Nutritional Facts: All-American Pizza Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1 1/4 ounces (35g)
fast rise yeast
1 1/2 teaspoons (9g)
salt
1 cup (237g)
water
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 1.0 0.8 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.7 0.0 n/a 0.0 2 0
Ash (g) 1.5 2.0 9.0 0.2 0.0 13 1
Aspartic acid (g) 1.4 1.5 0.0 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 10.6 2.2 7.1 0.0 67 6
Calories 1,137.5 115.2 0.0 0.0 240.4 1,493 124
Calories (kj) 4,759.4 482.3 0.0 0.0 1,006.1 6,248 521
Carbohydrates (g) 238.5 14.6 0.0 0.0 0.0 253 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.2 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.4 9.5 0.0 0.0 0.0 18 1
Folate (mcg) 81.3 829.2 0.0 0.0 0.0 910 76
Folate, DFE (mcg) 81.3 829.2 0.0 0.0 0.0 910 76
Folate, food (mcg) 81.3 829.2 0.0 0.0 0.0 910 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 10.9 2.3 0.0 n/a 0.0 13 1
Glycine (g) 1.2 0.7 0.0 n/a 0.0 2 0
Histidine (g) 0.7 0.3 0.0 n/a 0.0 1 0
Iron (mg) 3.7 0.8 0.0 0.0 0.0 4 0
Isoleucine (g) 1.1 0.7 0.0 n/a 0.0 2 0
Leucine (g) 2.2 1.0 0.0 n/a 0.0 3 0
Lysine (g) 0.7 1.2 0.0 n/a 0.0 2 0
Magnesium (mg) 68.8 19.1 0.1 2.4 0.0 90 8
Manganese (mg) 2.1 0.1 0.0 0.0 n/a 2 0
Methionine (g) 0.6 0.2 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 1.5 0.0 0.0 7.5 9 1
Niacin (mg) 3.9 14.2 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 1.4 4.8 0.0 0.0 0.0 6 1
Phenylalanine (g) 1.6 0.6 0.0 n/a 0.0 2 0
Phosphorus (mg) 337.5 225.7 0.0 0.0 0.0 563 47
Phytosterols n/a n/a 0.0 n/a 263.3 263 22
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 14.9 16 1
Potassium (mg) 334.4 338.4 0.7 2.4 0.0 676 56
Proline (g) 3.7 0.6 0.0 n/a 0.0 4 0
Protein (g) 32.3 14.3 0.0 0.0 0.0 47 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 1.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.5 0.4 0.0 0.0 3.5 4 0
Selenium (mcg) 105.9 2.8 0.0 0.0 0.0 109 9
Serine (g) 1.6 0.7 0.0 n/a 0.0 2 0
Sodium (mg) 6.3 18.1 3,488.2 7.1 0.0 3,520 293
Sugar (g) 0.8 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 3.9 0.0 0.0 0.0 4 0
Threonine (g) 0.9 0.7 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 3.9 4 0
Total Fat (g) 3.1 2.7 0.0 0.0 27.2 33 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.4 0.2 0.0 n/a 0.0 1 0
Tyrosine (g) 1.0 0.4 0.0 n/a 0.0 1 0
Valine (g) 1.3 0.8 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 37.3 1.8 0.0 236.8 0.0 276 23
Zinc (mg) 2.2 2.8 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to All-American Pizza Crust.