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Nutritional Facts: Layered Ice Cream " Cake"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (173g)
Oreo cookies
1 tablespoon (15g)
milk
8 (0g)
ice cream sandwiches
1 pint (0g)
mint chocolate chip ice cream
1 pint (288g)
vanilla frozen yogurt
1 pint (264g)
strawberry ice cream
8 ounces (229g)
frozen whipped topping
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 0.4 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.4 n/a 0.1 1 0
Ash (g) 3.0 0.1 n/a n/a 2.6 1.8 0.4 8 1
Aspartic acid (g) 0.5 0.0 n/a n/a 0.8 n/a 0.2 2 0
Caffeine (mg) 22.4 n/a n/a n/a 0.0 0.0 0.0 22 3
Calcium (mg) 38.0 18.1 n/a n/a 411.8 316.8 13.7 798 100
Calories 809.0 9.8 n/a n/a 457.9 506.9 726.9 2,510 314
Calories (kj) 3,387.9 40.9 n/a n/a 1,915.2 2,119.9 3,044.6 10,508 1,314
Carbohydrates (g) 121.9 0.7 n/a n/a 69.7 72.9 52.7 318 40
Cholesterol (mg) 0.0 2.1 n/a n/a 5.8 76.6 0.0 84 11
Copper (mg) 0.6 0.0 n/a n/a 0.1 0.1 0.1 1 0
Cystine (g) 0.2 0.0 n/a n/a 0.1 n/a 0.0 0 0
Dietary Fiber (g) 4.8 0.0 n/a n/a 0.0 2.4 0.0 7 1
Folate (mcg) 120.8 0.8 n/a n/a 17.3 31.7 0.0 170 21
Folate, DFE (mcg) 191.5 0.8 n/a n/a 17.3 31.7 0.0 241 30
Folate, food (mcg) 20.7 0.8 n/a n/a 17.3 31.7 0.0 70 9
Folic acid (mcg) 100.1 0.0 n/a n/a 0.0 0.0 0.0 100 13
Fructose (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 0.1 n/a n/a 2.3 n/a 0.6 6 1
Glycine (g) 0.3 0.0 n/a n/a 0.2 n/a 0.1 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.3 n/a 0.1 1 0
Iron (mg) 15.0 0.0 n/a n/a 0.9 0.6 0.3 17 2
Isoleucine (g) 0.3 0.0 n/a n/a 0.7 n/a 0.2 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 11.7 n/a 12 1
Leucine (g) 0.6 0.0 n/a n/a 1.1 n/a 0.3 2 0
Lysine (g) 0.1 0.0 n/a n/a 0.9 n/a 0.2 1 0
Magnesium (mg) 84.5 2.0 n/a n/a 40.3 37.0 4.6 168 21
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 n/a n/a 0.0 0.2 0.1 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.3 n/a 0.1 1 0
Monounsaturated Fat (g) 14.7 0.2 n/a n/a 4.6 n/a 3.7 23 3
Niacin (mg) 3.8 0.0 n/a n/a 0.8 0.4 0.0 5 1
Pantothenic acid (mg) 0.5 0.0 n/a n/a 1.9 1.9 0.0 4 1
Phenylalanine (g) 0.4 0.0 n/a n/a 0.5 n/a 0.2 1 0
Phosphorus (mg) 172.5 14.2 n/a n/a 371.5 264.0 18.3 840 105
Phytosterols n/a 0.0 n/a n/a n/a n/a 52.6 53 7
Polyunsaturated Fat (g) 6.1 0.0 n/a n/a 0.6 n/a 1.2 8 1
Potassium (mg) 370.9 23.0 n/a n/a 607.7 496.3 41.1 1,539 192
Proline (g) 0.8 0.0 n/a n/a 1.0 n/a 0.3 2 0
Protein (g) 9.7 0.5 n/a n/a 11.5 8.4 2.9 33 4
Retinol (mcg) 0.0 4.7 n/a n/a 167.0 253.4 0.0 425 53
Riboflavin (mg) 0.2 0.0 n/a n/a 0.6 0.7 0.0 2 0
Saturated Fat (g) 11.0 0.3 n/a n/a 9.8 13.7 49.8 85 11
Selenium (mcg) 6.0 0.3 n/a n/a 9.5 5.0 4.8 26 3
Serine (g) 0.4 0.0 n/a n/a 0.6 n/a 0.2 1 0
Sodium (mg) 867.7 7.5 n/a n/a 250.6 158.4 57.1 1,341 168
Starch (g) 44.6 n/a n/a n/a n/a n/a n/a 45 6
Sucrose (g) 68.7 n/a n/a n/a n/a n/a n/a 69 9
Sugar (g) 70.7 n/a n/a n/a 69.1 n/a 52.7 193 24
Theobromine (mg) 741.8 n/a n/a n/a 0.0 0.0 0.0 742 93
Thiamin (mg) 0.2 0.0 n/a n/a 0.1 0.1 0.0 0 0
Threonine (g) 0.3 0.0 n/a n/a 0.5 n/a 0.1 1 0
Tocopherol, alpha (mg) 4.5 n/a n/a n/a 0.3 n/a 2.2 7 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.9 n/a n/a n/a n/a n/a n/a 7 1
Total Fat (g) 34.1 0.6 n/a n/a 16.1 22.2 57.9 131 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.2 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.5 n/a 0.2 1 0
Valine (g) 0.4 0.0 n/a n/a 0.7 n/a 0.2 1 0
Vitamin A, IU (IU) 3.5 21.0 n/a n/a 610.6 844.8 326.9 1,807 226
Vitamin A, RAE (mcg) 0.0 5.0 n/a n/a 169.9 253.4 16.0 444 56
Vitamin B-12 (mcg) 0.0 0.1 n/a n/a 0.8 0.8 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.2 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.2 n/a n/a 2.3 20.3 0.0 23 3
Vitamin D (IU) 0.0 n/a n/a n/a 11.5 n/a 0.0 12 1
Water (g) 3.8 13.4 n/a n/a 188.1 158.4 114.8 478 60
Zinc (mg) 1.5 0.1 n/a n/a 1.2 0.9 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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