Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (896g) chocolate cookies |
4 ounces (113g) butter |
6 1/2 ounces (184g) dark baking chocolate |
2 tablespoons (30g) cream |
2 (31g) egg yolks |
2 teaspoons (5g) gelatin |
2/3 cup (159g) heavy cream |
2 (66g) egg whites |
1 1/2 teaspoons (2g) instant coffee |
1 cup (239g) cream |
1 tablespoon (13g) caster sugar |
1 to taste (5g) cocoa powder |
Total | 1 serving | |
| Alanine (g) | 2.1 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 2.6 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 0.4 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
| Ash (g) | 17.9 | 2.4 | 1.2 | 0.1 | 0.5 | 0.1 | 0.7 | 0.4 | 0.1 | 1.1 | 0.0 | n/a | 25 | 2 |
| Aspartic acid (g) | 3.6 | 0.1 | n/a | 0.0 | 0.5 | 0.2 | 0.2 | 0.8 | 0.0 | 0.4 | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 62.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.1 | 0.0 | 0.0 | n/a | 110 | 11 |
| Calcium (mg) | 277.8 | 27.2 | 55.3 | 20.7 | 39.5 | 2.6 | 103.2 | 4.6 | 2.1 | 164.9 | 0.1 | n/a | 698 | 70 |
| Calories | 3,879.7 | 813.1 | 1,024.6 | 87.6 | 98.5 | 15.6 | 547.7 | 34.3 | 3.6 | 697.9 | 48.8 | n/a | 7,251 | 725 |
| Calories (kj) | 16,235.5 | 3,401.1 | 4,284.7 | 366.9 | 411.9 | 65.4 | 2,290.7 | 142.6 | 15.1 | 2,923.0 | 203.9 | n/a | 30,341 | 3,034 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 648.7 | 0.1 | 111.5 | 0.9 | 1.1 | 0.0 | 4.4 | 0.5 | 0.6 | 7.1 | 12.6 | n/a | 787 | 79 |
| Cholesterol (mg) | 17.9 | 243.8 | 9.2 | 33.3 | 332.0 | 0.0 | 217.5 | 0.0 | 0.0 | 265.3 | 0.0 | n/a | 1,119 | 112 |
| Copper (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Cystine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 30.5 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42 | 4 |
| Folate (mcg) | 546.6 | 3.4 | 0.0 | 1.2 | 44.7 | 1.4 | 6.3 | 2.6 | 0.0 | 9.6 | 0.0 | n/a | 616 | 62 |
| Folate, DFE (mcg) | 860.2 | 3.4 | n/a | 1.2 | 44.7 | 1.4 | 6.3 | 2.6 | 0.0 | 9.6 | 0.0 | n/a | 929 | 93 |
| Folate, food (mcg) | 98.6 | 3.4 | 0.0 | 1.2 | 44.7 | 1.4 | 6.3 | 2.6 | 0.0 | 9.6 | 0.0 | n/a | 168 | 17 |
| Folic acid (mcg) | 448.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 448 | 45 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 15.7 | 0.2 | n/a | 0.1 | 0.6 | 0.4 | 0.7 | 1.0 | 0.0 | 1.1 | n/a | n/a | 20 | 2 |
| Glycine (g) | 2.1 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Iron (mg) | 35.9 | 0.0 | 3.9 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 41 | 4 |
| Isoleucine (g) | 2.3 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.4 | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.0 | 0.1 | n/a | 0.1 | 0.4 | 0.1 | 0.3 | 0.7 | 0.0 | 0.5 | n/a | n/a | 6 | 1 |
| Lysine (g) | 2.5 | 0.1 | n/a | 0.1 | 0.4 | 0.2 | 0.3 | 0.5 | 0.0 | 0.4 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 474.9 | 2.3 | 57.1 | 2.1 | 1.5 | 1.0 | 11.1 | 7.3 | 4.9 | 16.7 | 0.0 | n/a | 579 | 58 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 43.6 | 23.8 | 9.5 | 2.7 | 3.6 | 0.0 | 17.0 | 0.0 | 0.0 | 21.7 | 0.0 | n/a | 122 | 12 |
| Niacin (mg) | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 26 | 3 |
| Pantothenic acid (mg) | 3.4 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 2.8 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 1,182.7 | 27.2 | 94.0 | 18.3 | 119.3 | 1.8 | 98.4 | 9.9 | 4.5 | 145.8 | 0.0 | n/a | 1,702 | 170 |
| Polyunsaturated Fat (g) | 37.2 | 3.5 | 0.8 | 0.3 | 1.3 | 0.0 | 2.2 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 47 | 5 |
| Potassium (mg) | 1,881.6 | 27.2 | 925.1 | 29.1 | 33.4 | 0.7 | 119.1 | 107.6 | 53.0 | 231.8 | 0.3 | n/a | 3,409 | 341 |
| Proline (g) | 5.2 | 0.1 | n/a | 0.1 | 0.2 | 0.6 | 0.3 | 0.3 | 0.0 | 0.5 | n/a | n/a | 7 | 1 |
| Protein (g) | 59.1 | 1.0 | 10.2 | 0.7 | 4.9 | 4.0 | 3.3 | 7.2 | 0.2 | 5.2 | 0.0 | n/a | 96 | 10 |
| Retinol (mcg) | 26.9 | 761.0 | n/a | 82.2 | 113.5 | 0.0 | 642.9 | 0.0 | 0.0 | 654.9 | 0.0 | n/a | 2,281 | 228 |
| Riboflavin (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 38.0 | 58.3 | n/a | 5.8 | 2.9 | 0.0 | 36.6 | 0.0 | 0.0 | 46.2 | 0.0 | n/a | 188 | 19 |
| Selenium (mcg) | 51.1 | 1.1 | 0.6 | 0.2 | 17.1 | 1.8 | 0.8 | 13.2 | 0.2 | 1.2 | 0.1 | n/a | 87 | 9 |
| Serine (g) | 3.0 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 6,182.4 | 809.7 | 11.1 | 10.2 | 14.7 | 9.1 | 60.3 | 109.6 | 0.6 | 81.3 | 0.1 | n/a | 7,289 | 729 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 12.6 | n/a | 13 | 1 |
| Sugar (g) | 265.8 | 0.1 | 87.6 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 0.0 | 0.3 | 12.6 | n/a | 367 | 37 |
| Theobromine (mg) | 1,998.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,998 | 200 |
| Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 6.5 | 2.6 | n/a | 0.3 | 0.8 | 0.0 | 1.7 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 14 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 127.2 | 92.0 | 59.7 | 9.3 | 8.1 | 0.0 | 58.7 | 0.1 | 0.0 | 73.9 | 0.0 | n/a | 429 | 43 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Valine (g) | 2.9 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 107.5 | 2,834.1 | n/a | 303.9 | 441.3 | 0.0 | 2,333.6 | 0.0 | 0.0 | 2,421.1 | 0.0 | n/a | 8,441 | 844 |
| Vitamin A, RAE (mcg) | 26.9 | 775.7 | n/a | 83.7 | 116.6 | 0.0 | 652.4 | 0.0 | 0.0 | 666.8 | 0.0 | n/a | 2,322 | 232 |
| Vitamin B-12 (mcg) | 0.8 | 0.2 | n/a | 0.1 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 3 | 0 |
| Vitamin D (IU) | 0.0 | 68.0 | n/a | 6.9 | 66.7 | 0.0 | 42.9 | 0.0 | 0.0 | 55.0 | 0.0 | n/a | 239 | 24 |
| Water (g) | 40.3 | 18.0 | 1.7 | 19.1 | 16.0 | 0.6 | 91.6 | 57.8 | 0.0 | 151.8 | 0.0 | n/a | 397 | 40 |
| Zinc (mg) | 9.8 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 12 | 1 |
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