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    Nutritional Facts: Bev's Jazzed-Up Cashew Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    peanut oil
    		 2 teaspoons (9g)
    sesame seed oil
    		 10 (5g)
    dried red chili peppers
    		 1/3 cup (33g)
    green onions
    		 1/2 teaspoon (1g)
    garlic
    		 1/2 cup (80g)
    onions
    		 1/4 cup (37g)
    sweet red peppers
    		 2 lbs (907g)
    shrimp
    		 1 cup (145g)
    green peas
    		 1 cup (244g)
    chicken broth
    		 1 teaspoon (6g)
    salt
    		 2 tablespoons (12g)
    fresh ginger
    		 1/2 teaspoon (1g)
    ground ginger
    		 1/4 cup (72g)
    soy sauce
    		 1 tablespoon (15g)
    red wine vinegar
    		 3/4 cup (103g)
    cashews
    		 4 teaspoons (11g)
    cornstarch
    		 Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.3 n/a 0.0 0.0 0.0 0.4 n/a 0.7 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 12.2 0.6 n/a 0.0 0.0 0.0 0.3 n/a 1.8 0.0 15 4
    Ash (g) 0.0 0.0 0.3 0.3 0.0 0.3 0.2 16.9 1.3 2.5 6.0 0.1 0.0 12.8 0.0 4.1 0.0 45 11
    Aspartic acid (g) 0.0 0.0 0.1 0.1 0.0 0.1 0.1 13.8 0.7 n/a 0.0 0.0 0.0 0.6 n/a 1.5 0.0 17 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 0.0 2.3 24.0 2.5 18.4 2.6 489.9 36.3 9.8 1.4 1.9 1.0 14.4 0.9 46.2 0.2 652 163
    Calories 238.7 79.6 16.2 10.7 2.1 32.0 11.5 644.1 117.5 39.0 0.0 9.6 3.0 43.2 2.8 589.8 40.6 1,880 470
    Calories (kj) 998.7 332.9 67.8 45.0 8.7 132.8 48.1 2,694.3 491.6 163.5 0.0 40.0 12.6 180.7 11.8 2,468.1 170.0 7,867 1,967
    Carbohydrates (g) 0.0 0.0 3.5 2.4 0.5 7.5 2.2 8.3 21.0 0.9 0.0 2.1 0.6 4.0 0.0 33.6 9.7 96 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,143.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,143 286
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.3 0.1 0.0 0.0 0.0 0.1 0.0 2.3 0.0 5 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.3 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.9 0.0 1.4 0.8 0.0 7.4 0.0 0.0 0.2 0.1 0.6 0.0 3.1 0.1 16 4
    Folate (mcg) 0.0 0.0 2.6 21.3 0.0 15.2 17.1 172.4 94.3 4.9 0.0 1.3 0.1 13.0 n/a 70.9 0.0 413 103
    Folate, DFE (mcg) 0.0 0.0 2.6 21.3 0.0 15.2 17.1 172.4 94.3 4.9 0.0 1.3 0.1 13.0 n/a 70.9 0.0 413 103
    Folate, food (mcg) 0.0 0.0 2.6 21.3 0.0 15.2 17.1 172.4 94.3 4.9 0.0 1.3 0.1 13.0 n/a 70.9 0.0 413 103
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 1.0 0.8 0.0 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.6 0.7 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.1 21.7 1.1 n/a 0.0 0.0 0.0 1.7 n/a 3.7 0.0 29 7
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.8 0.0 9 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.2 n/a 0.0 0.0 0.0 0.2 n/a 0.4 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.3 0.5 0.0 0.2 0.2 1.9 2.1 0.5 0.0 0.1 0.2 1.7 0.1 6.2 0.1 14 3
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.3 n/a 0.0 0.0 0.0 0.4 n/a 0.8 0.0 7 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.5 n/a 0.0 0.0 0.0 0.5 n/a 1.3 0.0 13 3
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.5 n/a 0.0 0.0 0.0 0.5 n/a 0.8 0.0 14 3
    Magnesium (mg) 0.0 0.0 4.4 6.7 0.4 8.0 4.5 199.6 47.9 2.4 0.1 5.2 1.9 28.8 0.6 267.2 0.3 578 144
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a n/a 0.0 0.1 0.0 0.1 0.0 0.3 0.6 0.2 0.0 0.0 0.3 0.4 0.0 0.8 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.3 0.0 4 1
    Monounsaturated Fat (g) 12.5 3.6 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.6 0.0 0.0 0.0 0.0 n/a 28.1 0.0 46 11
    Niacin (mg) 0.0 0.0 0.4 0.2 0.0 0.1 0.4 16.1 3.0 3.3 0.0 0.1 0.1 2.8 n/a 1.4 0.0 28 7
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.8 0.2 0.0 0.0 0.0 0.0 0.3 n/a 1.3 0.0 5 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 0.3 n/a 0.0 0.0 0.0 0.4 n/a 0.8 0.0 7 2
    Phosphorus (mg) 0.0 0.0 8.0 12.3 2.1 23.2 9.7 2,213.5 156.6 73.2 0.0 4.1 1.5 93.6 1.2 503.5 1.4 3,104 776
    Phytosterols (mg) 55.9 77.9 n/a n/a n/a 12.0 n/a n/a n/a n/a 0.0 1.8 0.7 n/a n/a 162.3 n/a 311 78
    Polyunsaturated Fat (g) 8.6 3.8 0.2 0.0 0.0 0.0 0.0 1.2 0.3 0.3 0.0 0.0 0.0 0.0 n/a 8.1 0.0 22 6
    Potassium (mg) 0.0 0.0 93.5 91.9 5.6 116.8 78.6 1,025.1 353.8 209.8 0.5 49.8 11.9 152.6 5.8 580.5 0.3 2,777 694
    Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.3 n/a 0.0 0.0 0.0 0.6 n/a 0.7 0.0 7 2
    Protein (g) 0.0 0.0 0.5 0.6 0.1 0.9 0.4 123.5 7.9 4.9 0.0 0.2 0.1 7.6 0.0 15.7 0.0 162 41
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 490 122
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.1 n/a 0.2 0.0 1 0
    Saturated Fat (g) 4.6 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 9.4 0.0 17 4
    Selenium (mcg) 0.0 0.0 0.2 0.2 0.2 0.4 0.0 268.5 2.6 0.0 0.0 0.1 0.5 0.6 n/a 12.0 0.3 286 71
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.9 0.0 7 2
    Sodium (mg) 0.0 0.0 4.6 5.3 0.2 3.2 1.5 5,134.7 7.3 746.6 2,325.5 1.6 0.2 4,021.9 1.2 657.6 1.0 12,912 3,228
    Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.8 0.0 0.0 7.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 8 2
    Sugar (g) 0.0 0.0 2.1 0.8 0.0 3.4 1.6 0.0 8.2 0.7 0.0 0.2 0.0 1.2 0.0 5.1 0.0 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.6 0.0 6 2
    Tocopherol, alpha (mg) 4.2 0.1 0.2 0.2 0.0 0.0 0.6 12.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 18 5
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 4.3 n/a n/a n/a n/a 0.0 0.1 1.1 1.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Total Fat (g) 27.0 9.0 0.3 0.1 0.0 0.1 0.1 9.2 0.6 1.4 0.0 0.1 0.0 0.1 0.0 47.6 0.0 96 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.2 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.2 n/a 0.0 0.0 0.0 0.2 n/a 0.5 0.0 6 1
    Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.3 n/a 0.0 0.0 0.0 0.4 n/a 1.1 0.0 8 2
    Vitamin A, IU (IU) 0.0 0.0 1,324.4 332.0 0.1 1.6 1,166.3 1,632.9 1,109.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5,567 1,392
    Vitamin A, RAE (mcg) 0.0 0.0 66.2 16.7 0.0 0.0 58.5 489.9 55.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 686 172
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 3
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.5 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 2 1
    Vitamin C (mg) 0.0 0.0 1.6 6.3 0.4 5.9 47.6 0.0 58.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 120 30
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18 5
    Water (g) 0.0 0.0 0.4 29.9 0.8 71.3 34.3 753.1 114.3 234.1 0.0 9.5 0.1 47.5 14.1 1.7 0.9 1,312 328
    Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.1 8.8 1.8 0.2 0.0 0.0 0.0 0.3 0.0 5.8 0.0 17 4

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