Nutritional Facts: Strawberry Shortcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
2 tablespoons (25g)
sugar
1 1/2 teaspoons (7g)
baking powder
2 tablespoons (28g)
butter
1/2 cup (123g)
buttermilk
1 1/2 cups (216g)
strawberries
3/4 cup (179g)
whipping cream
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.1 0.1 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.2 0.1 0.1 1 0
Ash (g) 0.6 0.0 5.0 0.6 1.1 0.9 0.8 9 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.3 0.3 0.3 1 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.3 508.1 6.8 142.1 34.6 116.0 827 138
Calories 455.0 97.5 3.5 203.6 49.0 69.1 615.8 1,494 249
Calories (kj) 1,903.8 407.7 14.7 851.7 207.0 293.8 2,575.8 6,254 1,042
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 25.2 1.7 0.0 5.9 16.6 5.0 150 25
Cholesterol (mg) 0.0 0.0 0.0 61.1 4.9 0.0 244.5 311 52
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 4.3 0.0 8 1
Folate (mcg) 228.8 0.0 0.0 0.9 6.1 51.8 7.1 295 49
Folate, DFE (mcg) 363.8 0.0 0.0 0.9 6.1 51.8 7.1 430 72
Folate, food (mcg) 36.3 0.0 0.0 0.9 6.1 51.8 7.1 102 17
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a 0.0 n/a n/a n/a 5.3 n/a 5 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 4.3 n/a 4 1
Glutamic acid (g) 4.3 n/a n/a 0.1 0.8 0.2 0.8 6 1
Glycine (g) 0.5 n/a n/a 0.0 0.1 0.1 0.1 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.1 1 0
Iron (mg) 5.8 0.0 0.8 0.0 0.1 0.9 0.1 8 1
Isoleucine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 0.4 0.1 0.4 2 0
Lysine (g) 0.3 n/a n/a 0.0 0.3 0.1 0.3 1 0
Magnesium (mg) 27.5 0.0 2.7 0.6 13.5 28.1 12.5 85 14
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.8 0.0 2 0
Methionine (g) 0.2 n/a n/a 0.0 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 6.0 0.3 0.1 19.1 26 4
Niacin (mg) 7.4 0.0 0.0 0.0 0.1 0.8 0.1 8 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.3 0.3 0.5 2 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.2 1 0
Phosphorus (mg) 135.0 0.0 684.3 6.8 109.0 51.8 110.7 1,098 183
Phytosterols n/a n/a n/a n/a n/a 25.9 n/a 26 4
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.9 0.0 0.3 2.5 4 1
Potassium (mg) 133.8 0.5 0.3 6.8 185.0 330.5 133.9 791 132
Proline (g) 1.5 n/a n/a 0.0 0.4 0.0 0.4 2 0
Protein (g) 12.9 0.0 0.0 0.2 4.1 1.4 3.7 22 4
Retinol (mcg) 0.0 0.0 0.0 190.6 15.9 0.0 722.9 929 155
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Saturated Fat (g) 0.2 0.0 0.0 14.6 0.7 0.0 41.1 57 9
Selenium (mcg) 42.4 0.2 0.0 0.3 2.5 0.9 0.9 47 8
Serine (g) 0.6 n/a n/a 0.0 0.2 0.1 0.2 1 0
Sodium (mg) 2.5 0.3 544.6 202.8 128.6 2.2 67.8 949 158
Starch n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 1.0 n/a 26 4
Sugar (g) 0.3 25.1 0.0 0.0 5.9 10.6 0.2 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.7 0.1 0.6 1.9 3 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 0.0 0.2 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 23.0 1.1 0.6 66.0 92 15
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.2 1 0
Valine (g) 0.5 n/a n/a 0.0 0.3 0.0 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 709.7 57.6 25.9 2,624.0 3,417 570
Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 17.2 2.2 733.6 947 158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 127.0 1.1 129 22
Vitamin D (IU) 0.0 0.0 0.0 17.0 1.2 0.0 48.2 66 11
Water (g) 14.9 0.0 0.3 4.5 110.4 196.5 103.0 430 72
Zinc (mg) 0.9 0.0 0.0 0.0 0.5 0.3 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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