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Nutritional Facts: Punahou School Caramel Cuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (440g)
brown sugar
2 (100g)
eggs
2 cups (250g)
flour
2 teaspoons (8g)
vanilla
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.8 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.8 1.0 n/a n/a 0.0 2 0
Ash (g) 2.4 2.0 1.1 1.2 0.0 6.6 1.5 15 0
Aspartic acid (g) 0.1 n/a 1.3 1.1 n/a n/a 0.0 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 365.2 56.0 37.5 0.9 677.5 0.4 1,165 39
Calories 813.8 1,672.0 143.0 910.0 24.2 4.7 0.0 3,568 119
Calories (kj) 3,403.9 6,996.0 599.0 3,807.5 101.2 19.6 0.0 14,927 498
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 431.6 0.7 190.8 1.1 2.2 0.0 626 21
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 616 21
Copper (mg) 0.0 0.2 0.1 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 7 0
Folate (mcg) 3.4 4.4 47.0 457.5 0.0 0.0 0.0 512 17
Folate, DFE (mcg) 3.4 4.4 47.0 727.5 0.0 0.0 0.0 782 26
Folate, food (mcg) 3.4 4.4 47.0 72.5 0.0 0.0 0.0 127 4
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 13
Fructose n/a 4.9 0.0 n/a n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.9 0.4 n/a n/a n/a n/a 6 0
Glutamic acid (g) 0.2 n/a 1.7 8.7 n/a n/a 0.0 11 0
Glycine (g) 0.0 n/a 0.4 0.9 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.3 0.6 n/a n/a 0.0 1 0
Iron (mg) 0.0 3.1 1.8 11.6 0.0 1.0 0.0 18 1
Isoleucine (g) 0.1 n/a 0.7 0.9 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 1.8 n/a n/a 0.0 3 0
Lysine (g) 0.1 n/a 0.9 0.6 n/a n/a 0.0 2 0
Magnesium (mg) 2.3 39.6 12.0 55.0 1.0 3.6 0.0 113 4
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 1.7 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.4 0.5 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 0.0 28 1
Niacin (mg) 0.0 0.5 0.1 14.8 0.0 0.0 0.0 15 1
Pantothenic acid (mg) 0.1 0.6 1.5 1.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 1.3 n/a n/a 0.0 2 0
Phosphorus (mg) 27.2 17.6 198.0 270.0 0.5 912.5 0.0 1,426 48
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.0 6 0
Potassium (mg) 27.2 585.2 138.0 267.5 12.4 0.5 0.1 1,031 34
Proline (g) 0.1 n/a 0.5 3.0 n/a n/a 0.0 4 0
Protein (g) 1.0 0.5 12.6 25.8 0.0 0.0 0.0 40 1
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 922 31
Riboflavin (mg) 0.0 0.0 0.5 1.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 0.0 62 2
Selenium (mcg) 1.1 5.3 30.7 84.8 0.0 0.0 0.0 122 4
Serine (g) 0.1 n/a 1.0 1.3 n/a n/a 0.0 2 0
Sodium (mg) 810.4 123.2 142.0 5.0 0.8 726.2 581.4 2,389 80
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 416.1 0.0 n/a n/a n/a n/a 416 14
Sugar (g) 0.1 426.9 0.4 0.7 1.1 0.0 0.0 429 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 1.0 n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 0.0 104 3
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.3 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 0.8 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 0.9 1.0 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 3,376 113
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 936 31
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 150 5
Water (g) 18.0 5.9 76.2 29.8 4.4 0.4 0.0 135 4
Zinc (mg) 0.1 0.1 1.3 1.8 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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