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Nutritional Facts: Kentucky Beer Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
extra-sharp cheddar cheese
2 (6g)
garlic cloves
7 ounces (198g)
dark beer
1/8 teaspoon (1g)
salt
1 to taste (0g)
Tabasco sauce
1 to taste (0g)
mustard powder
Total 1 serving
Alanine (g) 4.0 0.0 0.0 0.0 n/a n/a 4 0
Alcohol (g) 0.0 0.0 7.7 0.0 n/a n/a 8 0
Arginine (g) 5.3 0.0 0.0 0.0 n/a n/a 5 0
Ash (g) 22.3 0.1 0.3 0.7 n/a n/a 23 1
Aspartic acid (g) 9.1 0.0 0.0 0.0 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 4,095.3 10.9 7.9 0.2 n/a n/a 4,114 206
Calories 2,289.0 8.9 85.3 0.0 n/a n/a 2,383 119
Calories (kj) 9,565.1 37.4 359.2 0.0 n/a n/a 9,962 498
Carbohydrates (g) 7.3 2.0 7.0 0.0 n/a n/a 16 1
Cholesterol (mg) 596.4 0.0 0.0 0.0 n/a n/a 596 30
Copper (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Folate (mcg) 102.2 0.2 11.9 0.0 n/a n/a 114 6
Folate, DFE (mcg) 102.2 0.2 11.9 0.0 n/a n/a 114 6
Folate, food (mcg) 102.2 0.2 11.9 0.0 n/a n/a 114 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 34.6 0.0 0.1 0.0 n/a n/a 35 2
Glycine (g) 2.4 0.0 0.0 0.0 n/a n/a 2 0
Histidine (g) 5.0 0.0 0.0 0.0 n/a n/a 5 0
Iron (mg) 3.9 0.1 0.0 0.0 n/a n/a 4 0
Isoleucine (g) 8.8 0.0 0.0 0.0 n/a n/a 9 0
Lactose (g) 1.3 n/a 0.0 n/a n/a n/a 1 0
Leucine (g) 13.5 0.0 0.0 0.0 n/a n/a 14 1
Lysine (g) 11.8 0.0 0.0 0.0 n/a n/a 12 1
Magnesium (mg) 159.0 1.5 11.9 0.0 n/a n/a 172 9
Maltose (g) 0.9 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.1 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 3.7 0.0 0.0 0.0 n/a n/a 4 0
Monounsaturated Fat (g) 53.3 0.0 0.0 0.0 n/a n/a 53 3
Niacin (mg) 0.5 0.0 1.0 0.0 n/a n/a 2 0
Pantothenic acid (mg) 2.3 0.0 0.1 0.0 n/a n/a 2 0
Phenylalanine (g) 7.4 0.0 0.0 0.0 n/a n/a 7 0
Phosphorus (mg) 2,908.2 9.2 27.8 0.0 n/a n/a 2,945 147
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.4 0.0 0.0 0.0 n/a n/a 5 0
Potassium (mg) 556.6 24.1 53.6 0.1 n/a n/a 634 32
Proline (g) 15.9 0.0 0.1 0.0 n/a n/a 16 1
Protein (g) 141.4 0.4 0.9 0.0 n/a n/a 143 7
Retinol (mcg) 1,465.4 0.0 0.0 0.0 n/a n/a 1,465 73
Riboflavin (mg) 2.1 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 119.8 0.0 0.0 0.0 n/a n/a 120 6
Selenium (mcg) 79.0 0.9 1.2 0.0 n/a n/a 81 4
Serine (g) 8.3 0.0 0.0 0.0 n/a n/a 8 0
Sodium (mg) 3,527.3 1.0 7.9 290.7 n/a n/a 3,827 191
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.4 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 3.0 0.1 0.0 0.0 n/a n/a 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 5.0 0.0 0.0 0.0 n/a n/a 5 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 188.2 0.0 0.0 0.0 n/a n/a 188 9
Tryptophan (g) 1.8 0.0 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 6.8 0.0 0.0 0.0 n/a n/a 7 0
Valine (g) 9.4 0.0 0.0 0.0 n/a n/a 9 0
Vitamin A, IU (IU) 5,691.4 0.5 0.0 0.0 n/a n/a 5,692 285
Vitamin A, RAE (mcg) 1,505.2 0.0 0.0 0.0 n/a n/a 1,505 75
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 n/a n/a 5 0
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 1.9 0.0 0.0 n/a n/a 2 0
Vitamin D (IU) 136.3 0.0 0.0 0.0 n/a n/a 136 7
Water (g) 208.7 3.5 182.5 0.0 n/a n/a 395 20
Zinc (mg) 17.7 0.1 0.0 0.0 n/a n/a 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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