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    Nutritional Facts: Green Chile Chicken Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (288g)
    corn tortillas
    2 tablespoons (27g)
    vegetable oil
    1/2 cup (80g)
    onions
    6 ounces (171g)
    canned diced green chiles
    1 teaspoon (3g)
    chili powder
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    cumin
    1/2 cup (130g)
    salsa
    30 ounces (850g)
    green enchilada sauce
    6 cups (840g)
    cooked chicken
    2 cups (264g)
    chihuahua cheese
    Total 1 serving
    Alanine (g) 1.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 11.5 2.2 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.8 0.0 0.1 0.1 0.0 0.1 n/a n/a n/a 12.7 2.1 16 3
    Ash (g) 2.7 0.0 0.3 2.2 0.3 0.1 0.2 2.8 25.9 8.0 10.7 53 9
    Aspartic acid (g) 1.2 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a 18.7 3.7 24 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 233.3 0.0 18.4 61.7 8.9 2.4 19.6 35.0 n/a 100.8 1,718.6 2,199 366
    Calories 627.8 240.4 32.0 36.0 7.6 10.3 7.9 35.0 212.6 1,402.8 987.4 3,600 600
    Calories (kj) 2,626.6 1,006.1 132.8 150.9 31.8 43.0 32.9 148.9 893.0 5,871.6 4,136.9 15,074 2,512
    Carbohydrates (g) 128.6 0.0 7.5 7.9 1.3 2.3 0.9 8.1 53.2 0.0 14.7 224 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 630.0 277.2 907 151
    Copper (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.5 0.1 1 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.7 0.4 3 1
    Dietary Fiber (g) 18.1 0.0 1.4 2.9 0.9 0.3 0.2 2.1 n/a 0.0 0.0 26 4
    Folate (mcg) 14.4 0.0 15.2 92.6 0.8 1.5 0.2 5.2 n/a 42.0 5.3 177 30
    Folate, DFE (mcg) 14.4 0.0 15.2 92.6 0.8 1.5 0.2 5.2 n/a 42.0 5.3 177 30
    Folate, food (mcg) 14.4 0.0 15.2 92.6 0.8 1.5 0.2 5.2 n/a 42.0 5.3 177 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 1.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 0.1 0.0 n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 3.1 0.0 0.2 0.2 0.0 0.1 n/a n/a n/a 31.5 11.9 47 8
    Glycine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10.3 1.0 12 2
    Histidine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6.5 1.6 9 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.5 0.0 0.2 2.3 0.5 0.2 1.4 0.6 n/a 10.2 1.2 20 3
    Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 11.1 2.8 15 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 15.8 5.3 23 4
    Lysine (g) 0.5 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 17.9 4.1 22 4
    Magnesium (mg) 207.4 0.0 8.0 6.9 4.0 2.4 7.7 19.4 n/a 176.4 60.7 493 82
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.9 n/a 0.1 n/a 0.0 0.0 0.1 0.2 n/a 0.1 0.2 2 0
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5.8 1.6 8 1
    Monounsaturated Fat (g) 2.0 7.5 0.0 0.0 0.1 0.0 0.3 0.0 n/a 21.0 22.3 53 9
    Niacin (mg) 4.3 0.0 0.1 1.1 0.3 0.0 0.1 0.1 n/a 66.2 0.4 73 12
    Pantothenic acid (mg) 0.3 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 8.2 0.7 10 2
    Phenylalanine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8.3 2.7 12 2
    Phosphorus (mg) 904.3 0.0 23.2 18.9 8.1 12.8 10.5 40.1 n/a 1,612.8 1,166.9 3,798 633
    Phytosterols n/a 263.3 12.0 n/a 2.2 0.2 1.4 n/a n/a n/a n/a 279 47
    Polyunsaturated Fat (g) 4.1 14.9 0.0 0.3 0.2 0.0 0.1 0.1 n/a 12.7 2.4 35 6
    Potassium (mg) 535.7 0.0 116.8 193.7 52.7 37.0 37.5 384.6 n/a 1,923.6 137.3 3,419 570
    Proline (g) 1.5 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 8.6 5.9 16 3
    Protein (g) 16.4 0.0 0.9 1.2 0.4 0.5 0.4 2.0 0.0 210.1 56.9 289 48
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 100.8 147.8 249 41
    Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.2 0.6 2 0
    Saturated Fat (g) 1.3 3.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 15.2 49.7 70 12
    Selenium (mcg) 17.6 0.0 0.4 0.5 0.6 0.7 0.1 1.2 n/a 206.6 38.3 266 44
    Serine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.2 2.9 11 2
    Sodium (mg) 129.6 0.0 3.2 680.6 44.3 1.9 3.5 777.0 5,315.5 630.0 1,628.9 9,214 1,536
    Starch n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a 2 0
    Sucrose n/a n/a 0.8 n/a 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 2.5 0.0 3.4 n/a 0.2 0.1 0.0 4.0 53.2 n/a 14.7 78 13
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 1 0
    Threonine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8.9 2.2 12 2
    Tocopherol, alpha (mg) 0.8 3.9 0.0 n/a 1.0 0.0 0.1 1.5 n/a n/a 0.7 8 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 8.2 27.2 0.1 0.5 0.4 0.0 0.5 0.2 0.0 55.7 78.4 171 29
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.5 0.5 3 1
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.1 2.7 11 2
    Valine (g) 0.8 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 10.4 3.3 15 2
    Vitamin A, IU (IU) 5.8 0.0 1.6 216.0 800.6 0.0 26.7 378.1 n/a 344.4 509.5 2,283 380
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.3 40.0 0.0 1.3 19.4 n/a 100.8 147.8 320 53
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 2.7 5 1
    Vitamin B-6 (mg) 0.6 0.0 0.1 0.2 0.1 0.1 0.0 0.2 n/a 3.4 0.1 5 1
    Vitamin C (mg) 0.0 0.0 5.9 58.6 0.0 0.0 0.2 2.5 n/a 0.0 0.0 67 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 58.1 58 10
    Water (g) 132.2 0.0 71.3 159.9 0.3 0.2 0.2 116.4 771.4 566.2 103.3 1,921 320
    Zinc (mg) 3.8 0.0 0.1 0.2 0.1 0.1 0.1 0.5 n/a 12.8 9.2 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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