Nutritional Facts: Perfect Plum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 cup (218g)
oil
3 (150g)
eggs
2 jars (0g)
baby food
1 teaspoon (4g)
vanilla
1 1/2 teaspoons (2g)
red food coloring
2 cups (250g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
ground cloves
1/2 teaspoon (2g)
baking soda
1 teaspoon (3g)
cinnamon
3/4 cup (88g)
walnuts
Total 1 serving
Alanine n/a 0.0 1.1 n/a n/a n/a 0.8 0.0 n/a n/a 0.0 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 1.2 n/a n/a n/a 1.0 0.0 n/a n/a 0.0 2.0 4 0
Ash (g) 0.0 0.0 1.6 n/a 0.0 n/a 1.2 3.0 0.1 0.8 0.1 1.6 8 1
Aspartic acid n/a 0.0 2.0 n/a n/a n/a 1.1 0.0 n/a n/a 0.0 1.6 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.2 56 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 84.0 n/a 0.5 n/a 37.5 0.7 14.3 0.0 26.2 86.0 253 21
Calories 1,548.0 1,927.1 214.5 n/a 12.1 n/a 910.0 0.0 7.1 0.0 6.5 573.9 5,199 433
Calories (kj) 6,472.0 8,063.8 898.5 n/a 50.6 n/a 3,807.5 0.0 29.8 0.0 27.0 2,402.6 21,752 1,813
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 6 1
Carbohydrates (g) 399.9 0.0 1.1 n/a 0.5 n/a 190.8 0.0 1.4 0.0 2.1 12.0 608 51
Cholesterol (mg) 0.0 0.0 558.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 558 47
Copper (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.0 1.4 2 0
Cystine n/a 0.0 0.4 n/a n/a n/a 0.5 0.0 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 6.8 0.0 0.8 0.0 1.4 5.9 15 1
Folate (mcg) 0.0 0.0 70.5 n/a 0.0 n/a 457.5 0.0 2.1 0.0 0.2 86.0 616 51
Folate, DFE (mcg) 0.0 0.0 70.5 n/a 0.0 n/a 727.5 0.0 2.1 0.0 0.2 86.0 886 74
Folate, food (mcg) 0.0 0.0 70.5 n/a 0.0 n/a 72.5 0.0 2.1 0.0 0.2 86.0 231 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 385.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 1 0
Glutamic acid n/a 0.0 2.5 n/a n/a n/a 8.7 0.0 n/a n/a 0.0 2.5 14 1
Glycine n/a 0.0 0.6 n/a n/a n/a 0.9 0.0 n/a n/a 0.0 0.7 2 0
Histidine n/a 0.0 0.5 n/a n/a n/a 0.6 0.0 n/a n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 2.6 n/a 0.0 n/a 11.6 0.0 0.2 0.0 0.2 2.6 17 1
Isoleucine n/a 0.0 1.0 n/a n/a n/a 0.9 0.0 n/a n/a 0.0 0.5 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.0 1.6 n/a n/a n/a 1.8 0.0 n/a n/a 0.0 1.0 4 0
Lysine n/a 0.0 1.4 n/a n/a n/a 0.6 0.0 n/a n/a 0.0 0.4 2 0
Magnesium (mg) 0.0 0.0 18.0 n/a 0.5 n/a 55.0 0.0 5.8 0.0 1.6 138.6 220 18
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 n/a 1.7 0.0 0.7 0.0 0.5 3.0 6 0
Methionine n/a 0.0 0.6 n/a n/a n/a 0.5 0.0 n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 60.1 5.5 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 7.8 74 6
Niacin (mg) 0.0 0.0 0.1 n/a 0.0 n/a 14.8 0.0 0.0 0.0 0.0 1.0 16 1
Pantothenic acid (mg) 0.0 0.0 2.3 n/a 0.0 n/a 1.1 0.0 n/a 0.0 0.0 0.5 4 0
Phenylalanine n/a 0.0 1.0 n/a n/a n/a 1.3 0.0 n/a n/a 0.0 0.6 3 0
Phosphorus (mg) 0.0 0.0 297.0 n/a 0.3 n/a 270.0 0.0 2.3 0.0 1.7 303.6 875 73
Phytosterols n/a 2,110.2 n/a n/a n/a n/a n/a 0.0 5.7 n/a 0.7 63.2 2,180 182
Polyunsaturated Fat (g) 0.0 119.2 2.9 n/a 0.0 n/a 1.0 0.0 0.2 0.0 0.0 41.4 165 14
Potassium (mg) 8.0 0.0 207.0 n/a 6.2 n/a 267.5 0.2 24.4 0.0 11.3 387.0 912 76
Proline n/a 0.0 0.8 n/a n/a n/a 3.0 0.0 n/a n/a 0.0 0.6 4 0
Protein (g) 0.0 0.0 18.8 n/a 0.0 n/a 25.8 0.0 0.1 0.0 0.1 13.4 58 5
Retinol (mcg) 0.0 0.0 240.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 240 20
Riboflavin (mg) 0.1 0.0 0.7 n/a 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.0 28.2 4.7 n/a 0.0 n/a 0.4 0.0 0.1 0.0 0.0 5.4 39 3
Selenium (mcg) 2.4 0.0 46.1 n/a 0.0 n/a 84.8 0.0 0.1 0.0 0.1 4.3 138 11
Serine n/a 0.0 1.5 n/a n/a n/a 1.3 0.0 n/a n/a 0.0 0.8 4 0
Sodium (mg) 4.0 0.0 213.0 n/a 0.4 n/a 5.0 1,162.7 5.4 629.3 0.3 1.8 2,022 168
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2.1 401 33
Sugar (g) 399.2 0.0 0.6 n/a 0.5 n/a 0.7 0.0 0.1 0.0 0.1 2.3 403 34
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 n/a 2.0 0.0 0.0 0.0 0.0 0.3 2 0
Threonine n/a 0.0 0.8 n/a n/a n/a 0.7 0.0 n/a n/a 0.0 0.5 2 0
Tocopherol, alpha (mg) 0.0 31.2 1.6 n/a 0.0 n/a 0.2 0.0 0.2 0.0 0.1 0.6 34 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.0 1.7 2 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 1.0 n/a n/a n/a 0.3 18.3 20 2
Total Fat (g) 0.0 218.0 14.3 n/a 0.0 n/a 2.5 0.0 0.4 0.0 0.0 57.2 292 24
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.6 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 0.3 n/a n/a n/a 0.3 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 0.7 n/a n/a n/a 0.8 0.0 n/a n/a 0.0 0.4 2 0
Valine n/a 0.0 1.3 n/a n/a n/a 1.0 0.0 n/a n/a 0.0 0.7 3 0
Vitamin A, IU (IU) 0.0 0.0 810.0 n/a 0.0 n/a 0.0 0.0 11.7 0.0 7.7 17.6 847 71
Vitamin A, RAE (mcg) 0.0 0.0 240.0 n/a 0.0 n/a 0.0 0.0 0.6 0.0 0.4 0.9 242 20
Vitamin B-12 (mcg) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.8 0.0 0.1 1.1 3 0
Vitamin D (IU) 0.0 0.0 123.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 123 10
Water (g) 0.1 0.0 114.2 n/a 2.2 n/a 29.8 0.0 0.2 0.0 0.3 3.6 150 13
Zinc (mg) 0.0 0.0 1.9 n/a 0.0 n/a 1.8 0.0 0.0 0.0 0.0 2.7 7 1

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