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Nutritional Facts: Party Wrapped Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 inches (477g)
angel food cake
3 g (3g)
unflavored gelatin
1/2 cup (100g)
sugar
1/2 cup (119g)
water
3 1/4 cups (806g)
apple juice
1 to taste (0g)
Pam cooking spray
1 to taste (0g)
fresh fruit
Total 1 serving
Alanine (g) 1.5 0.2 n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.5 0.2 n/a n/a n/a n/a n/a 2 0
Ash (g) 9.5 0.0 0.0 0.1 1.9 n/a n/a 12 1
Aspartic acid (g) 2.7 0.2 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 400.5 1.6 1.0 3.6 64.5 n/a n/a 471 59
Calories 1,225.4 10.0 387.0 0.0 370.8 n/a n/a 1,993 249
Calories (kj) 5,125.6 42.1 1,618.0 0.0 1,539.5 n/a n/a 8,325 1,041
Carbohydrates (g) 279.9 0.0 100.0 0.0 91.1 n/a n/a 471 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.1 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.7 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.6 n/a n/a 3 0
Folate (mcg) 90.6 0.9 0.0 0.0 0.0 n/a n/a 91 11
Folate, DFE (mcg) 138.3 0.9 0.0 0.0 0.0 n/a n/a 139 17
Folate, food (mcg) 23.8 0.9 0.0 0.0 0.0 n/a n/a 25 3
Folic acid (mcg) 66.8 0.0 0.0 0.0 0.0 n/a n/a 67 8
Fructose n/a n/a 0.0 n/a 46.2 n/a n/a 46 6
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 21.2 n/a n/a 21 3
Glutamic acid (g) 4.7 0.3 n/a n/a n/a n/a n/a 5 1
Glycine (g) 1.0 0.6 n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 1.1 0.0 0.1 0.0 1.0 n/a n/a 2 0
Isoleucine (g) 1.5 0.0 n/a n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.4 0.1 n/a n/a n/a n/a n/a 2 0
Lysine (g) 1.8 0.1 n/a n/a n/a n/a n/a 2 0
Magnesium (mg) 38.1 0.7 0.0 1.2 40.3 n/a n/a 80 10
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.6 n/a n/a 1 0
Methionine (g) 0.9 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.8 0.0 0.0 0.0 0.6 n/a n/a 1 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.4 n/a n/a 1 0
Phenylalanine (g) 1.6 0.1 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 1,106.2 1.2 0.0 0.0 56.4 n/a n/a 1,164 145
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.3 n/a n/a 1 0
Potassium (mg) 643.7 0.5 2.0 1.2 814.1 n/a n/a 1,461 183
Proline (g) 1.5 0.4 n/a n/a n/a n/a n/a 2 0
Protein (g) 29.1 2.6 0.0 0.0 0.8 n/a n/a 32 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.2 n/a n/a 0 0
Selenium (mcg) 73.0 1.2 0.6 0.0 0.8 n/a n/a 76 9
Serine (g) 1.9 0.1 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 2,436.4 5.9 1.0 3.6 32.2 n/a n/a 2,479 310
Sucrose n/a n/a 99.8 n/a 10.2 n/a n/a 110 14
Sugar (g) 145.5 0.0 99.8 0.0 77.5 n/a n/a 323 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.2 n/a n/a 1 0
Threonine (g) 1.2 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Total Fat (g) 1.4 0.0 0.0 0.0 1.0 n/a n/a 2 0
Tryptophan (g) 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Valine (g) 1.8 0.1 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 8.1 n/a n/a 8 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 310.3 n/a n/a 310 39
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 156.9 0.4 0.0 118.4 711.2 n/a n/a 987 123
Zinc (mg) 0.6 0.0 0.0 0.0 0.2 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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