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Nutritional Facts: Crock Pot Oatmeal (Splenda)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
evaporated skim milk
1/2 cup (119g)
water
2 tablespoons (7g)
Splenda sugar substitute
2 tablespoons (0g)
brown Sugar Twin
1/2 tablespoon (0g)
apple pie spice
1/4 cup (0g)
sugar-free maple syrup
1 cup (81g)
quick oats
1 cup (125g)
cooking apples
1/4 cup (36g)
raisins
1/4 cup (29g)
walnuts
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a n/a n/a n/a 0.7 0.0 0.1 0.7 2 1
Ash (g) 5.1 0.1 0.0 n/a n/a n/a 1.4 0.2 0.7 0.5 8 2
Aspartic acid (g) 1.9 n/a n/a n/a n/a n/a 1.0 0.1 0.0 0.5 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.7 19 5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 986.6 3.6 0.0 n/a n/a n/a 42.1 7.5 18.1 28.7 1,087 272
Calories 265.4 0.0 24.2 n/a n/a n/a 307.0 65.0 108.4 191.3 961 240
Calories (kj) 1,109.1 0.0 101.1 n/a n/a n/a 1,284.7 272.5 453.9 800.9 4,022 1,006
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 1
Carbohydrates (g) 38.6 0.0 6.6 n/a n/a n/a 54.8 17.3 28.7 4.0 150 37
Cholesterol (mg) 13.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 14 3
Copper (mg) 0.1 0.0 0.0 n/a n/a n/a 0.3 0.0 0.1 0.5 1 0
Cystine (g) 0.2 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 8.2 3.0 1.3 2.0 14 4
Folate (mcg) 30.6 0.0 0.0 n/a n/a n/a 25.9 3.8 1.8 28.7 91 23
Folate, DFE (mcg) 30.6 0.0 0.0 n/a n/a n/a 25.9 3.8 1.8 28.7 91 23
Folate, food (mcg) 30.6 0.0 0.0 n/a n/a n/a 25.9 3.8 1.8 28.7 91 23
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 7.4 10.8 0.0 18 5
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 3.0 10.1 0.0 13 3
Glutamic acid (g) 5.4 n/a n/a n/a n/a n/a 2.3 0.0 0.1 0.8 9 2
Glycine (g) 0.5 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.2 1 0
Histidine (g) 0.7 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.1 1 0
Iron (mg) 1.0 0.0 0.0 n/a n/a n/a 3.4 0.2 0.7 0.9 6 2
Isoleucine (g) 1.6 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.2 2 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 2.5 n/a n/a n/a n/a n/a 0.8 0.0 0.0 0.3 4 1
Lysine (g) 2.0 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.1 3 1
Magnesium (mg) 91.9 1.2 0.0 n/a n/a n/a 111.8 6.3 11.6 46.2 269 67
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a n/a n/a 2.9 0.0 0.1 1.0 4 1
Methionine (g) 0.6 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a n/a n/a 1.6 0.0 0.0 2.6 4 1
Niacin (mg) 0.6 0.0 0.0 n/a n/a n/a 0.9 0.1 0.3 0.3 2 1
Pantothenic acid (mg) 2.5 0.0 0.0 n/a n/a n/a 0.9 0.1 0.0 0.2 4 1
Phenylalanine (g) 1.2 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.2 2 1
Phosphorus (mg) 663.4 0.0 0.0 n/a n/a n/a 332.1 13.8 36.6 101.2 1,147 287
Phytosterols n/a n/a n/a n/a n/a n/a n/a 15.0 n/a 21.1 36 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 1.9 0.1 0.0 13.8 16 4
Potassium (mg) 1,129.5 1.2 0.3 n/a n/a n/a 293.2 133.8 271.5 129.0 1,958 490
Proline (g) 2.5 n/a n/a n/a n/a n/a 0.4 0.0 0.1 0.2 3 1
Protein (g) 25.7 0.0 0.0 n/a n/a n/a 10.7 0.3 1.1 4.5 42 11
Retinol (mcg) 401.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 401 100
Riboflavin (mg) 1.1 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 n/a n/a n/a 0.9 0.0 0.0 1.8 3 1
Selenium (mcg) 8.5 0.0 0.0 n/a n/a n/a 23.4 0.0 0.2 1.4 34 8
Serine (g) 1.4 n/a n/a n/a n/a n/a 0.6 0.0 0.0 0.3 2 1
Sodium (mg) 391.3 3.6 0.0 n/a n/a n/a 4.9 1.3 4.0 0.6 405 101
Starch n/a n/a 0.7 n/a n/a n/a 46.9 0.1 1.0 0.0 49 12
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.8 2.6 0.2 0.7 4 1
Sugar (g) 38.6 0.0 5.8 n/a n/a n/a 0.8 13.0 21.5 0.8 80 20
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 0.1 1 0
Threonine (g) 1.2 n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 0.0 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.6 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 6.1 6 2
Total Fat (g) 0.7 0.0 0.0 n/a n/a n/a 5.3 0.2 0.2 19.1 25 6
Tryptophan (g) 0.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 1 0
Tyrosine (g) 1.2 n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.1 2 0
Valine (g) 1.7 n/a n/a n/a n/a n/a 0.6 0.0 0.0 0.2 3 1
Vitamin A, IU (IU) 1,340.5 0.0 0.0 n/a n/a n/a 0.0 67.5 0.0 5.9 1,414 353
Vitamin A, RAE (mcg) 401.5 0.0 0.0 n/a n/a n/a 0.0 3.8 0.0 0.3 406 101
Vitamin B-12 (mcg) 0.8 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a n/a n/a 0.1 0.1 0.1 0.2 1 0
Vitamin C (mg) 4.1 0.0 0.0 n/a n/a n/a 0.0 5.8 0.8 0.4 11 3
Vitamin D (IU) 268.8 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 269 67
Water (g) 270.1 118.4 0.6 n/a n/a n/a 8.8 107.0 5.6 1.2 512 128
Zinc (mg) 3.1 0.0 0.0 n/a n/a n/a 2.9 0.1 0.1 0.9 7 2

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