Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (240g) ketchup |
2/3 cup (0g) seasoned rice vinegar |
1/2 cup (124g) apple juice |
1/4 cup (60g) apple cider vinegar |
1/2 cup (110g) brown sugar |
1/8 cup (36g) soy sauce |
1/8 cup (34g) Worcestershire sauce |
2 teaspoons (10g) prepared yellow mustard |
3/4 teaspoon (2g) garlic powder |
1/4 teaspoon (1g) ground black pepper |
1/4 teaspoon (0g) cayenne |
1/3 cup (0g) imitation bacon bits |
1/3 cup (42g) apples |
1/3 cup (53g) onions |
2 teaspoons (6g) green bell peppers |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Ash (g) | 8.8 | n/a | 0.3 | 0.1 | 0.5 | 6.4 | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 18 | 0 |
Aspartic acid (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 43.2 | n/a | 9.9 | 4.2 | 91.3 | 7.2 | 36.8 | 5.8 | 1.8 | 2.5 | 0.7 | n/a | 2.5 | 12.3 | 0.6 | 219 | 0 |
Calories | 232.8 | n/a | 57.0 | 12.5 | 418.0 | 21.6 | 26.8 | 6.7 | 7.7 | 1.4 | 1.4 | n/a | 21.6 | 21.3 | 1.2 | 830 | 0 |
Calories (kj) | 969.6 | n/a | 236.8 | 53.8 | 1,749.0 | 90.4 | 112.1 | 27.8 | 32.2 | 6.0 | 6.0 | n/a | 90.7 | 88.4 | 5.1 | 3,468 | 0 |
Carbohydrates (g) | 60.4 | n/a | 14.0 | 0.6 | 107.9 | 2.0 | 6.7 | 0.5 | 1.7 | 0.4 | 0.3 | n/a | 5.7 | 5.0 | 0.3 | 205 | 0 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | n/a | 1.0 | 0.9 | 0.1 | 4 | 0 |
Folate (mcg) | 24.0 | n/a | 0.0 | 0.0 | 1.1 | 6.5 | 2.8 | 0.7 | 1.1 | 0.1 | 0.5 | n/a | 1.2 | 10.1 | 0.6 | 49 | 0 |
Folate, DFE (mcg) | 24.0 | n/a | 0.0 | 0.0 | 1.1 | 6.5 | 2.8 | 0.7 | 1.1 | 0.1 | 0.5 | n/a | 1.2 | 10.1 | 0.6 | 49 | 0 |
Folate, food (mcg) | 24.0 | n/a | 0.0 | 0.0 | 1.1 | 6.5 | 2.8 | 0.7 | 1.1 | 0.1 | 0.5 | n/a | 1.2 | 10.1 | 0.6 | 49 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 22.3 | n/a | 7.1 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.7 | 0.1 | 34 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 28.2 | n/a | 3.3 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 1.0 | 0.1 | 35 | 0 |
Glutamic acid (g) | 2.6 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 4 | 0 |
Glycine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | n/a | 0.1 | 0.1 | 0.8 | 0.9 | 1.8 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 6 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 45.6 | n/a | 6.2 | 3.0 | 9.9 | 14.4 | 4.5 | 4.9 | 1.8 | 1.0 | 0.7 | n/a | 2.1 | 5.3 | 0.6 | 100 | 0 |
Maltose (g) | 4.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Manganese (mg) | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Niacin (mg) | 3.4 | n/a | 0.1 | 0.0 | 0.1 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 79.2 | n/a | 8.7 | 4.8 | 4.4 | 46.8 | 20.6 | 10.6 | 9.6 | 0.9 | 1.3 | n/a | 4.6 | 15.5 | 1.2 | 208 | 0 |
Phytosterols (mg) | 16.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.4 | n/a | 5.0 | 8.0 | 0.6 | 31 | 0 |
Polyunsaturated Fat (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Potassium (mg) | 916.8 | n/a | 125.2 | 43.6 | 146.3 | 76.3 | 275.0 | 13.8 | 27.7 | 7.6 | 9.1 | n/a | 44.5 | 77.8 | 10.7 | 1,775 | 0 |
Proline (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 4.2 | n/a | 0.1 | 0.0 | 0.1 | 3.8 | 0.0 | 0.4 | 0.4 | 0.1 | 0.1 | n/a | 0.1 | 0.6 | 0.1 | 10 | 0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 0.7 | n/a | 0.1 | 0.1 | 1.3 | 0.3 | 0.2 | 3.3 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 7 | 0 |
Serine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 2,673.6 | n/a | 5.0 | 3.0 | 30.8 | 2,011.0 | 336.9 | 113.5 | 1.4 | 0.1 | 0.1 | n/a | 0.4 | 2.1 | 0.2 | 5,178 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 1.6 | 0.0 | 104.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.5 | 0.0 | 107 | 0 |
Sugar (g) | 54.6 | n/a | 11.9 | 0.2 | 106.7 | 0.6 | 3.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.3 | 2.3 | 0.1 | 185 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Total Fat (g) | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 2 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 2,239.2 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 27.2 | 7.1 | 0.0 | 3.1 | 187.2 | n/a | 22.5 | 1.1 | 22.6 | 2,511 | 0 |
Vitamin A, RAE (mcg) | 112.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.2 | 9.4 | n/a | 1.2 | 0.0 | 1.1 | 127 | 0 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 36.2 | n/a | 47.7 | 0.0 | 0.0 | 0.0 | 4.5 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 1.9 | 3.9 | 4.9 | 100 | 0 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 166.0 | n/a | 109.4 | 56.1 | 1.5 | 23.8 | 27.0 | 8.3 | 0.1 | 0.1 | 0.0 | n/a | 35.6 | 47.5 | 5.7 | 481 | 0 |
Zinc (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
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