You are in: Home /
Lost? Site Map

Nutritional Facts: Ribollita Vegetable Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (0g)
soup
3 slices (75g)
bread
1 to taste (0g)
olive oil
Total 1 serving
Alanine n/a 0.2 n/a 0 0
Alcohol n/a 0.0 n/a 0 0
Arginine n/a 0.2 n/a 0 0
Ash n/a 1.5 n/a 2 0
Aspartic acid n/a 0.3 n/a 0 0
Caffeine n/a 0.0 n/a 0 0
Calcium n/a 113.3 n/a 113 28
Calories n/a 199.5 n/a 200 50
Calories (kj) n/a 834.8 n/a 835 209
Carbohydrates n/a 38.0 n/a 38 9
Cholesterol n/a 0.0 n/a 0 0
Copper n/a 0.2 n/a 0 0
Cystine n/a 0.1 n/a 0 0
Dietary Fiber n/a 1.8 n/a 2 0
Folate n/a 83.3 n/a 83 21
Folate, DFE n/a 128.3 n/a 128 32
Folate, food n/a 18.8 n/a 19 5
Folic acid n/a 64.5 n/a 65 16
Fructose n/a 1.4 n/a 1 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 n/a 1 0
Glutamic acid n/a 1.9 n/a 2 0
Glycine n/a 0.2 n/a 0 0
Histidine n/a 0.1 n/a 0 0
Iron n/a 2.8 n/a 3 1
Isoleucine n/a 0.2 n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine n/a 0.4 n/a 0 0
Lysine n/a 0.2 n/a 0 0
Magnesium n/a 17.3 n/a 17 4
Maltose n/a 0.8 n/a 1 0
Manganese n/a 0.4 n/a 0 0
Methionine n/a 0.1 n/a 0 0
Monounsaturated Fat n/a 0.5 n/a 1 0
Niacin n/a 3.3 n/a 3 1
Pantothenic acid n/a 0.2 n/a 0 0
Phenylalanine n/a 0.3 n/a 0 0
Phosphorus n/a 74.3 n/a 74 19
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 1.0 n/a 1 0
Potassium n/a 75.0 n/a 75 19
Proline n/a 0.6 n/a 1 0
Protein n/a 5.7 n/a 6 1
Retinol n/a 0.0 n/a 0 0
Riboflavin n/a 0.2 n/a 0 0
Saturated Fat n/a 0.5 n/a 1 0
Selenium n/a 13.0 n/a 13 3
Serine n/a 0.3 n/a 0 0
Sodium n/a 383.3 n/a 383 96
Starch n/a 30.5 n/a 30 8
Sucrose n/a 0.0 n/a 0 0
Sugar n/a 3.2 n/a 3 1
Theobromine n/a 0.0 n/a 0 0
Thiamin n/a 0.3 n/a 0 0
Threonine n/a 0.2 n/a 0 0
Tocopherol, alpha n/a 0.2 n/a 0 0
Total Fat n/a 2.5 n/a 2 1
Tryptophan n/a 0.1 n/a 0 0
Tyrosine n/a 0.2 n/a 0 0
Valine n/a 0.3 n/a 0 0
Vitamin A, IU n/a 0.0 n/a 0 0
Vitamin A, RAE n/a 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 n/a 0 0
Vitamin C n/a 0.0 n/a 0 0
Vitamin D n/a 0.0 n/a 0 0
Water n/a 27.3 n/a 27 7
Zinc n/a 0.6 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ribollita Vegetable Soup.