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    Nutritional Facts: Pasta Primavera With Italian Turkey Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    farfalle pasta
    1 lb (454g)
    hot Italian turkey sausage
    1/3 cup (72g)
    olive oil
    4 (12g)
    garlic cloves
    1/2 (55g)
    onions
    2 small (236g)
    zucchini
    2 small (236g)
    yellow squash
    6 (372g)
    roma tomatoes
    1 (119g)
    green bell peppers
    20 leaves (10g)
    fresh basil
    2 teaspoons (4g)
    chicken bouillon granules
    1/2 teaspoon (1g)
    red pepper flakes
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.0 4.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.6 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 4.8 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.8 8 1
    Ash (g) 4.0 13.8 0.0 0.2 0.2 1.4 1.4 1.9 0.5 0.1 2.0 0.1 4.0 30 4
    Aspartic acid (g) 2.8 6.6 0.0 0.1 0.1 0.3 0.3 0.5 0.2 0.0 n/a n/a 1.3 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 95.3 0.7 21.7 12.7 37.8 37.8 37.2 11.9 17.7 7.5 1.3 554.5 932 116
    Calories 1,691.8 717.3 635.8 17.9 22.0 40.1 40.1 67.0 23.8 2.3 10.7 2.9 215.5 3,487 436
    Calories (kj) 7,081.7 3,000.9 2,660.6 74.8 91.3 165.2 165.2 275.3 100.0 9.4 44.7 12.0 902.5 14,583 1,823
    Carbohydrates (g) 340.5 21.1 0.0 4.0 5.1 7.3 7.3 14.5 5.5 0.3 0.7 0.5 2.0 409 51
    Cholesterol (mg) 0.0 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 44.0 285 36
    Copper (mg) 1.3 0.5 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.1 3 0
    Cystine (g) 1.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Dietary Fiber (g) 14.6 4.1 0.0 0.3 0.9 2.4 2.4 4.5 2.0 0.2 0.0 0.2 0.0 31 4
    Folate (mcg) 1,080.7 36.3 0.0 0.4 10.5 56.6 56.6 55.8 11.9 6.8 1.3 1.0 5.0 1,323 165
    Folate, DFE (mcg) 1,783.0 36.3 0.0 0.4 10.5 56.6 56.6 55.8 11.9 6.8 1.3 1.0 5.0 2,025 253
    Folate, food (mcg) 82.1 36.3 0.0 0.4 10.5 56.6 56.6 55.8 11.9 6.8 1.3 1.0 5.0 324 41
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
    Fructose (g) 0.5 n/a n/a n/a 0.7 3.3 3.3 5.1 1.3 0.0 n/a n/a 0.1 14 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 1.1 2.5 2.5 4.7 1.4 0.0 n/a n/a 0.1 13 2
    Glutamic acid (g) 21.0 11.2 0.0 0.1 0.1 0.3 0.3 1.6 0.2 0.0 n/a n/a 4.3 39 5
    Glycine (g) 2.0 3.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.4 6 1
    Histidine (g) 1.4 2.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.5 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 43.6 0.4 0.2 0.1 0.9 0.9 1.0 0.4 0.3 0.0 0.1 0.5 63 8
    Isoleucine (g) 2.3 3.6 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 1.0 7 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Leucine (g) 4.5 5.4 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a 1.9 12 2
    Lysine (g) 1.4 6.4 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a 1.5 10 1
    Magnesium (mg) 241.7 113.5 0.0 3.0 5.5 42.5 42.5 40.9 11.9 6.4 2.2 1.4 19.0 530 66
    Maltose (g) 8.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 9 1
    Manganese (mg) 4.2 n/a 0.0 0.2 0.1 0.4 0.4 0.4 0.1 0.1 0.0 0.0 0.0 6 1
    Methionine (g) 0.7 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 3 0
    Monounsaturated Fat (g) 0.8 10.8 52.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 4.2 69 9
    Niacin (mg) 32.7 16.7 0.0 0.1 0.1 1.1 1.1 2.2 0.6 0.1 0.1 0.1 0.1 55 7
    Pantothenic acid (mg) 2.0 n/a 0.0 0.1 0.1 0.5 0.5 0.3 0.1 0.0 0.0 n/a 0.2 4 0
    Phenylalanine (g) 3.0 2.7 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 n/a n/a 1.0 7 1
    Phosphorus (mg) 861.8 839.9 0.0 18.4 16.0 89.7 89.7 89.3 23.8 5.6 6.6 2.6 364.5 2,408 301
    Phytosterols n/a n/a 159.0 n/a 8.3 n/a n/a 26.0 10.7 n/a n/a 0.7 n/a 205 26
    Polyunsaturated Fat (g) 2.6 7.1 7.6 0.0 0.0 0.2 0.2 0.3 0.1 0.0 0.2 0.1 0.6 19 2
    Potassium (mg) 1,016.9 894.4 0.7 48.1 80.3 616.0 616.0 881.6 208.3 29.5 12.4 18.1 62.5 4,485 561
    Proline (g) 7.2 2.8 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 2.3 13 2
    Protein (g) 59.5 68.3 0.0 0.8 0.6 2.9 2.9 3.3 1.0 0.3 0.7 0.1 19.2 159 20
    Retinol (mcg) 0.0 195.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.5 307 38
    Riboflavin (mg) 1.8 0.8 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.2 3 0
    Saturated Fat (g) 1.3 17.1 9.9 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.1 0.0 8.7 38 5
    Selenium (mcg) 288.2 100.8 0.0 1.7 0.3 0.5 0.5 0.0 0.0 0.0 1.1 0.1 8.9 402 50
    Serine (g) 2.8 3.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 n/a n/a 1.1 7 1
    Sodium (mg) 27.4 4,213.1 1.4 2.0 2.2 18.9 18.9 18.6 3.6 0.4 955.0 0.3 764.5 6,026 753
    Starch (g) 284.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 285 36
    Sucrose (g) 2.2 n/a n/a n/a 0.5 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.1 3 0
    Sugar (g) 12.2 14.5 0.0 0.1 2.3 5.9 5.9 9.8 2.9 0.0 0.7 0.1 0.5 55 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 2.1 3.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.7 6 1
    Tocopherol, alpha (mg) 0.5 0.4 10.3 0.0 0.0 0.3 0.3 2.0 0.4 0.1 0.0 0.3 0.1 15 2
    Tocopherol, beta (mg) 0.3 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a 0.6 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a n/a 5 1
    Total Fat (g) 6.9 39.7 71.9 0.1 0.1 0.8 0.8 0.7 0.2 0.1 0.6 0.2 14.3 136 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 0
    Tyrosine (g) 1.1 2.7 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 1.2 5 1
    Valine (g) 2.7 3.6 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 1.3 8 1
    Vitamin A, IU (IU) 0.0 653.8 0.0 1.1 1.1 472.0 472.0 3,098.8 440.3 527.5 0.1 374.5 432.5 6,474 809
    Vitamin A, RAE (mcg) 0.0 195.2 0.0 0.0 0.0 23.6 23.6 156.2 21.4 26.4 0.0 18.7 114.5 580 72
    Vitamin B-12 (mcg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 3 0
    Vitamin B-6 (mg) 0.6 1.7 0.0 0.1 0.1 0.4 0.4 0.3 0.3 0.0 0.0 0.0 0.0 4 0
    Vitamin C (mg) 0.0 138.0 0.0 3.7 4.1 42.2 42.2 51.0 95.7 1.8 0.0 0.7 0.0 379 47
    Vitamin D (IU) 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 47 6
    Water (g) 45.1 311.0 0.0 7.0 49.0 223.7 223.7 351.6 111.7 9.2 0.1 0.1 10.4 1,343 168
    Zinc (mg) 6.4 9.7 0.0 0.1 0.1 0.8 0.8 0.6 0.2 0.1 0.0 0.0 1.9 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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