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    Nutritional Facts: Clams in Sherry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 lbs (1,022g)
    clams
    4 tablespoons (54g)
    olive oil
    3 (9g)
    garlic cloves
    1 (110g)
    onions
    1 (1g)
    dried chilies
    1 (0g)
    bay leaves
    1 cup (236g)
    sherry wine
    1/2 teaspoon (1g)
    ground paprika
    1 to taste (0g)
    parsley
    4 (28g)
    lemon wedges
    Total 1 serving
    Alanine (g) 9.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.5 0.0 n/a 0.0 25 6
    Arginine (g) 12.4 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 13 3
    Ash (g) 18.6 0.0 0.1 0.4 0.0 0.0 0.6 0.1 n/a 0.1 20 5
    Aspartic acid (g) 16.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 17 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 398.4 0.5 16.3 25.3 0.2 0.5 18.9 2.6 n/a 7.3 470 118
    Calories 878.5 477.4 13.4 44.0 1.6 0.2 195.9 3.2 n/a 8.1 1,622 406
    Calories (kj) 3,677.4 1,997.5 56.1 182.6 6.8 0.8 818.9 13.6 n/a 33.9 6,787 1,697
    Carbohydrates (g) 36.5 0.0 3.0 10.3 0.3 0.0 6.4 0.6 n/a 2.6 60 15
    Cholesterol (mg) 306.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 306 77
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.2 1.9 0.1 0.0 0.0 0.4 n/a 0.8 3 1
    Folate (mcg) 51.1 0.0 0.3 20.9 0.3 0.1 2.4 0.6 n/a 3.1 79 20
    Folate, DFE (mcg) 51.1 0.0 0.3 20.9 0.3 0.1 2.4 0.6 n/a 3.1 79 20
    Folate, food (mcg) 51.1 0.0 0.3 20.9 0.3 0.1 2.4 0.6 n/a 3.1 79 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.0 n/a n/a 1.4 n/a n/a n/a 0.1 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a 2 1
    Glutamic acid (g) 23.0 0.0 0.1 0.3 0.0 n/a n/a 0.0 n/a n/a 23 6
    Glycine (g) 6.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 2
    Histidine (g) 3.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 16.5 0.3 0.2 0.2 0.0 0.0 0.9 0.2 n/a 0.2 19 5
    Isoleucine (g) 7.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 12.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 12 3
    Lysine (g) 11.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 12 3
    Magnesium (mg) 194.1 0.0 2.3 11.0 0.4 0.1 26.0 2.0 n/a 2.2 238 60
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.2 0.1 0.0 0.0 0.3 0.0 n/a 0.0 1 0
    Methionine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 1.2 39.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 10
    Niacin (mg) 3.6 0.0 0.1 0.1 0.0 0.0 0.4 0.1 n/a 0.0 4 1
    Pantothenic acid (mg) 1.5 0.0 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.1 2 0
    Phenylalanine (g) 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 6 1
    Phosphorus (mg) 2,022.6 0.0 13.8 31.9 0.8 0.1 47.2 3.6 n/a 4.5 2,124 531
    Phytosterols n/a 119.3 n/a 16.5 n/a n/a n/a 2.0 n/a n/a 138 34
    Polyunsaturated Fat (g) 2.0 5.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 8 2
    Potassium (mg) 469.9 0.5 36.1 160.6 9.4 0.3 233.6 26.2 n/a 38.6 975 244
    Proline (g) 5.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 5 1
    Protein (g) 149.9 0.0 0.6 1.2 0.1 0.0 0.2 0.2 n/a 0.3 152 38
    Retinol (mcg) 919.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 919 230
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 1.9 7.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 2
    Selenium (mcg) 312.6 0.0 1.3 0.6 0.0 0.0 0.5 0.1 n/a 0.1 315 79
    Serine (g) 7.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 2
    Sodium (mg) 6,139.2 1.1 1.5 4.4 0.5 0.0 11.8 0.8 n/a 0.6 6,160 1,540
    Starch (g) 14.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 14 4
    Sucrose (g) 0.0 n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.1 4.7 0.2 n/a 1.9 0.1 n/a 0.7 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Threonine (g) 7.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 6.9 7.7 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 15 4
    Tocopherol, beta (mg) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 3.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4 1
    Tocopherol, gamma (mg) 9.1 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 10 2
    Total Fat (g) 9.8 54.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 64 16
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 1
    Tyrosine (g) 6.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 6 2
    Valine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 8 2
    Vitamin A, IU (IU) 3,064.5 0.0 0.8 2.2 132.4 3.7 0.0 566.4 n/a 6.2 3,776 944
    Vitamin A, RAE (mcg) 919.4 0.0 0.0 0.0 6.6 0.2 0.0 28.3 n/a 0.3 955 239
    Vitamin B-12 (mcg) 115.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 115 29
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 2.8 8.1 0.2 0.0 0.0 0.0 n/a 14.8 26 6
    Vitamin D (IU) 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 3
    Water (g) 806.8 0.0 5.3 98.0 0.0 0.0 204.3 0.1 n/a 24.9 1,139 285
    Zinc (mg) 5.2 0.0 0.1 0.2 0.0 0.0 0.3 0.0 n/a 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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