Nutritional Facts: Old Hanoi Rice With Shrimp, Royal Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
salt
1 to taste (0g)
pepper
1/4 cup (55g)
canola oil
1 (6g)
shrimp
3/4 cup (140g)
cooked white rice
1 sprig (2g)
fresh coriander
2 (12g)
shrimp
1/4 cup (37g)
green bell peppers
1/4 cup (37g)
red bell peppers
1/4 cup (40g)
white onions
1/4 cup (18g)
mushrooms
1/4 cup (32g)
carrots
1/4 cup (37g)
baby corn
1/4 cup (40g)
peas
1/4 cup (0g)
black mushrooms
1/4 cup (25g)
spring onions
Total 1 serving
Alanine n/a n/a n/a 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.1 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 1 1
Ash n/a n/a 0.0 0.1 0.3 0.0 0.2 0.2 0.2 0.1 0.1 0.3 0.3 0.4 n/a 0.2 2 2
Aspartic acid n/a n/a n/a 0.1 0.3 n/a 0.2 0.1 0.1 0.0 0.0 0.1 0.1 0.2 n/a 0.0 1 1
Beta-sitosterol n/a n/a 225.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 225 225
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a n/a 0.0 3.2 4.2 1.5 6.5 3.7 2.6 9.2 0.5 10.6 1.1 10.8 n/a 18.0 72 72
Calories n/a n/a 481.8 4.3 181.4 0.5 8.5 7.5 11.5 16.0 3.9 13.1 35.8 33.6 n/a 8.0 806 806
Calories (kj) n/a n/a 2,016.0 17.8 758.9 2.1 35.6 31.3 48.1 66.4 16.3 55.4 149.4 140.8 n/a 33.8 3,372 3,372
Campesterol n/a n/a 131.3 n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 132 132
Carbohydrates n/a n/a 0.0 0.1 39.9 0.1 0.1 1.7 2.2 3.7 0.6 3.1 7.8 6.3 n/a 1.8 67 67
Cholesterol n/a n/a 0.0 7.6 0.0 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23 23
Copper n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0 0
Cystine n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.4 0.1 0.0 0.6 0.8 0.7 0.2 0.9 0.9 2.2 n/a 0.7 7 7
Folate n/a n/a 0.0 1.1 80.9 1.4 2.3 3.7 17.1 7.6 3.0 6.1 8.6 25.2 n/a 16.0 173 173
Folate, DFE n/a n/a 0.0 1.1 135.3 1.4 2.3 3.7 17.1 7.6 3.0 6.1 8.6 25.2 n/a 16.0 227 227
Folate, food n/a n/a 0.0 1.1 2.8 1.4 2.3 3.7 17.1 7.6 3.0 6.1 8.6 25.2 n/a 16.0 95 95
Folic acid n/a n/a 0.0 0.0 78.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 78 78
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.8 0.5 0.0 0.2 0.3 0.2 n/a n/a 2 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.7 0.8 0.3 0.2 0.3 0.1 n/a n/a 3 3
Glutamic acid n/a n/a n/a 0.1 0.6 n/a 0.3 0.1 0.1 0.1 0.1 0.1 0.2 0.3 n/a 0.1 2 2
Glycine n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 1
Histidine n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Iron n/a n/a 0.0 0.0 2.1 0.0 0.0 0.1 0.2 0.1 0.1 0.1 0.2 0.6 n/a 0.4 4 4
Isoleucine n/a n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.1 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Lysine n/a n/a n/a 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Magnesium n/a n/a 0.0 1.3 18.1 0.6 2.6 3.7 4.5 4.0 1.6 3.8 9.7 15.6 n/a 5.0 71 71
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.0 1 1
Methionine n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a n/a 34.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 35 35
Niacin n/a n/a 0.0 0.1 2.6 0.0 0.2 0.2 0.4 0.0 0.6 0.3 0.6 0.8 n/a 0.1 6 6
Pantothenic acid n/a n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.3 0.1 n/a 0.0 2 2
Phenylalanine n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Phosphorus n/a n/a 0.0 14.6 51.6 1.1 29.3 7.5 9.7 11.6 15.1 11.2 28.7 46.8 n/a 9.3 236 236
Phytosterols n/a n/a n/a n/a n/a 0.1 n/a 3.4 n/a 6.0 n/a n/a n/a n/a n/a n/a 9 9
Polyunsaturated Fat n/a n/a 15.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 16 16
Potassium n/a n/a 0.0 6.8 40.5 11.6 13.6 65.2 78.6 58.4 55.7 102.4 81.2 108.4 n/a 69.0 691 691
Proline n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Protein n/a n/a 0.0 0.8 3.3 0.0 1.6 0.3 0.4 0.4 0.5 0.3 1.3 2.1 n/a 0.5 12 12
Retinol n/a n/a 0.0 3.2 0.0 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 10
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0 0
Saturated Fat n/a n/a 4.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 4 4
Selenium n/a n/a 0.0 1.8 10.5 0.0 3.6 0.0 0.0 0.2 1.6 0.0 0.1 0.8 n/a 0.2 19 19
Serine n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Sodium n/a n/a 0.0 34.0 0.0 1.0 67.9 1.1 1.5 1.6 0.9 22.1 0.4 1.2 n/a 4.0 136 136
Starch n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 2.7 n/a n/a n/a 3 3
Stigmasterol n/a n/a 1.6 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 2
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 1.1 1.0 2.1 n/a n/a 5 5
Sugar n/a n/a 0.0 0.0 n/a 0.0 0.0 0.9 1.6 1.7 0.3 1.5 1.7 2.4 n/a 0.6 11 11
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Threonine n/a n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha n/a n/a 9.5 0.1 n/a 0.1 0.2 0.1 0.6 0.0 0.0 0.2 0.0 0.1 n/a 0.1 11 11
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Tocopherol, gamma n/a n/a 14.9 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 n/a n/a 15 15
Total Fat n/a n/a 54.5 0.1 0.3 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.6 0.1 n/a 0.0 56 56
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Vitamin A, IU n/a n/a 0.0 10.8 0.0 150.0 21.6 137.8 1,166.3 0.8 0.0 5,345.9 98.0 320.4 n/a 249.3 7,501 7,501
Vitamin A, RAE n/a n/a 0.0 3.2 0.0 7.5 6.5 6.7 58.5 0.0 0.0 267.2 4.8 16.0 n/a 12.5 383 383
Vitamin B-12 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 1
Vitamin C n/a n/a 0.0 0.0 0.0 0.6 0.0 29.9 47.6 3.0 0.4 1.9 2.0 5.7 n/a 4.7 96 96
Vitamin D n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 2 2
Water n/a n/a 0.0 5.0 95.7 2.0 10.0 35.0 34.3 35.6 16.2 28.3 27.3 31.1 n/a 22.5 343 343
Zinc n/a n/a 0.0 0.1 0.6 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.2 0.5 n/a 0.1 2 2

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