Nutritional Facts: Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
frozen white bread dough
1 to taste (0g)
flour
1 cup (220g)
brown sugar
1 tablespoon (8g)
ground cinnamon
1/3 cup (76g)
butter
1/2 cup (114g)
unsalted butter
1 cup (120g)
powdered sugar
1/3 cup (77g)
cream cheese
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Ash n/a n/a 1.0 0.3 1.6 0.0 0.0 1.0 0.0 4 0
Aspartic acid n/a n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 3.0 4.5 n/a n/a n/a 8 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 182.6 78.2 18.1 27.2 1.2 75.7 0.5 384 24
Calories n/a n/a 836.0 19.3 542.0 813.8 466.8 264.2 12.1 2,954 185
Calories (kj) n/a n/a 3,498.0 80.7 2,267.0 3,403.9 1,952.4 1,105.5 50.6 12,358 772
Campesterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Carbohydrates n/a n/a 215.8 6.3 0.0 0.1 119.7 3.1 0.5 346 22
Cholesterol n/a n/a 0.0 0.0 162.5 244.0 0.0 85.0 0.0 492 31
Copper n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 4.1 0.0 0.0 0.0 0.0 0.0 4 0
Folate n/a n/a 2.2 0.5 2.3 3.4 0.0 8.5 0.0 17 1
Folate, DFE n/a n/a 2.2 0.5 2.3 3.4 0.0 8.5 0.0 17 1
Folate, food n/a n/a 2.2 0.5 2.3 3.4 0.0 8.5 0.0 17 1
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.4 0.1 n/a n/a 0.0 0.0 n/a 3 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.0 0.1 n/a n/a 0.0 0.0 n/a 3 0
Glutamic acid n/a n/a n/a 0.0 0.1 0.2 n/a 1.0 n/a 1 0
Glycine n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a 1.6 0.6 0.0 0.0 0.1 0.3 0.0 3 0
Isoleucine n/a n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 2.5 n/a 2 0
Leucine n/a n/a n/a 0.0 0.1 0.1 n/a 0.5 n/a 1 0
Lysine n/a n/a n/a 0.0 0.1 0.1 n/a 0.4 n/a 1 0
Magnesium n/a n/a 19.8 4.7 1.5 2.3 0.0 7.0 0.5 36 2
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a n/a 0.1 1.4 0.0 0.0 0.0 0.0 0.0 2 0
Methionine n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 15.9 23.9 0.0 6.7 0.0 46 3
Niacin n/a n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Pantothenic acid n/a n/a 0.3 0.0 0.1 0.1 0.0 0.4 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Phosphorus n/a n/a 8.8 5.0 18.1 27.2 0.0 81.9 0.3 141 9
Phytosterols n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat n/a n/a 0.0 0.0 2.3 3.5 0.0 1.1 0.0 7 0
Potassium n/a n/a 292.6 33.6 18.1 27.2 2.4 106.6 6.2 487 30
Proline n/a n/a n/a 0.0 0.1 0.1 n/a 0.5 n/a 1 0
Protein n/a n/a 0.3 0.3 0.6 1.0 0.0 4.6 0.0 7 0
Retinol n/a n/a 0.0 0.0 507.2 761.6 0.0 277.3 0.0 1,546 97
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat n/a n/a 0.0 0.0 38.8 58.3 0.0 14.9 0.0 112 7
Selenium n/a n/a 2.6 0.2 0.8 1.1 0.7 1.9 0.0 7 0
Serine n/a n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0 0
Sodium n/a n/a 61.6 0.8 539.7 12.5 2.4 248.0 0.4 865 54
Starch n/a n/a n/a n/a n/a n/a 1.5 0.3 n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 208.0 0.0 n/a n/a n/a 0.0 n/a 208 13
Sugar n/a n/a 213.4 0.2 0.0 0.1 117.4 2.5 0.5 334 21
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.2 1.8 2.6 0.0 0.2 0.0 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 0.0 0.0 n/a 0.0 n/a 1 0
Total Fat n/a n/a 0.0 0.1 61.3 92.1 0.0 26.5 0.0 180 11
Trans-monoenoic Fat n/a n/a n/a 0.0 2.3 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 2.5 n/a n/a n/a n/a 2 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Valine n/a n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0 0
Vitamin A, IU n/a n/a 0.0 23.0 1,889.0 2,836.4 0.0 1,037.5 0.0 5,786 362
Vitamin A, RAE n/a n/a 0.0 1.2 517.0 776.3 0.0 282.8 0.0 1,577 99
Vitamin B-12 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.2 0.0 1 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 45.4 68.1 0.0 19.3 0.0 133 8
Water n/a n/a 2.9 0.8 12.0 20.4 0.3 42.1 2.2 81 5
Zinc n/a n/a 0.1 0.1 0.1 0.1 0.0 0.4 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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