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Nutritional Facts: Marianne Baguette - Traditional Rustic French Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (6g)
dried yeast
500 g (500g)
white bread flour
1 1/2 teaspoons (9g)
sea salt
1 tablespoon (21g)
honey
25 g (25g)
butter
350 ml (342g)
milk
Total 1 serving
Alanine (g) 0.1 1.7 0.0 0.0 0.0 0.4 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 2.1 0.0 0.0 0.0 0.4 3 1
Ash (g) 0.3 2.4 9.0 0.0 0.5 2.5 15 4
Aspartic acid (g) 0.2 2.2 0.0 0.0 0.0 0.9 3 1
Beta-sitosterol n/a n/a n/a n/a 1.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.8 75.0 2.2 1.3 6.0 406.5 493 123
Calories 19.5 1,820.0 0.0 63.8 178.2 218.6 2,300 575
Calories (kj) 81.7 7,615.0 0.0 267.1 745.3 915.5 9,625 2,406
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.5 381.6 0.0 17.3 0.0 15.9 417 104
Cholesterol (mg) 0.0 0.0 0.0 0.0 53.4 47.8 101 25
Copper (mg) 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 1.1 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 1.6 13.5 0.0 0.0 0.0 0.0 15 4
Folate (mcg) 140.4 915.0 0.0 0.4 0.7 17.1 1,074 268
Folate, DFE (mcg) 140.4 1,455.0 0.0 0.4 0.7 17.1 1,614 403
Folate, food (mcg) 140.4 145.0 0.0 0.4 0.7 17.1 304 76
Folic acid (mcg) 0.0 770.0 0.0 0.0 0.0 0.0 770 193
Fructose n/a n/a n/a 8.6 n/a n/a 9 2
Galactose n/a n/a n/a 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 7.5 n/a n/a 8 2
Glutamic acid (g) 0.4 17.4 0.0 0.0 0.0 2.3 20 5
Glycine (g) 0.1 1.9 0.0 0.0 0.0 0.2 2 1
Histidine (g) 0.1 1.2 0.0 0.0 0.0 0.3 2 0
Iron (mg) 0.1 23.2 0.0 0.1 0.0 0.2 24 6
Isoleucine (g) 0.1 1.8 0.0 0.0 0.0 0.7 3 1
Leucine (g) 0.2 3.6 0.0 0.0 0.0 1.1 5 1
Lysine (g) 0.2 1.1 0.0 0.0 0.0 0.9 2 1
Magnesium (mg) 3.2 110.0 0.1 0.4 0.5 44.4 159 40
Maltose n/a n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 0.0 3.4 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.0 0.9 0.0 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 0.3 0.4 0.0 0.0 5.2 3.6 10 2
Niacin (mg) 2.4 29.5 0.0 0.0 0.0 0.3 32 8
Pantothenic acid (mg) 0.8 2.2 0.0 0.0 0.0 1.1 4 1
Phenylalanine (g) 0.1 2.6 0.0 0.0 0.0 0.5 3 1
Phosphorus (mg) 38.2 540.0 0.0 0.8 6.0 317.7 903 226
Phytosterols n/a n/a 0.0 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 2.1 0.0 0.0 0.8 0.5 3 1
Potassium (mg) 57.3 535.0 0.7 10.9 6.0 515.8 1,126 281
Proline (g) 0.1 6.0 0.0 0.0 0.0 1.1 7 2
Protein (g) 2.4 51.7 0.0 0.1 0.2 11.2 66 16
Retinol (mcg) 0.0 0.0 0.0 0.0 166.7 105.9 273 68
Riboflavin (mg) 0.2 2.5 0.0 0.0 0.0 0.5 3 1
Saturated Fat (g) 0.1 0.8 0.0 0.0 12.8 7.8 21 5
Selenium (mcg) 0.5 169.5 0.0 0.2 0.2 6.8 177 44
Serine (g) 0.1 2.6 0.0 0.0 0.0 0.6 3 1
Sodium (mg) 3.1 10.0 3,488.2 0.8 177.4 167.4 3,847 962
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.0 1.4 0.0 17.2 0.0 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 3.9 0.0 0.0 0.0 0.1 5 1
Threonine (g) 0.1 1.4 0.0 0.0 0.0 0.5 2 1
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0.6 n/a 1 0
Tocopherol, beta n/a 0.4 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.9 n/a n/a 0.0 n/a 2 0
Total Fat (g) 0.5 4.9 0.0 0.0 20.2 12.5 38 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.7 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.8 n/a 1 0
Tryptophan (g) 0.0 0.6 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.1 1.6 0.0 0.0 0.0 0.5 2 1
Valine (g) 0.1 2.1 0.0 0.0 0.0 0.8 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 621.0 471.4 1,092 273
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 170.0 112.7 283 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 5.1 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 14.9 n/a 15 4
Water (g) 0.3 59.6 0.0 3.6 3.9 299.5 367 92
Zinc (mg) 0.5 3.5 0.0 0.0 0.0 1.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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