Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (455g) mushrooms |
1 tablespoon (14g) butter |
2 tablespoons (27g) olive oil |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground black pepper |
1/4 cup (40g) shallots |
2 teaspoons (2g) fresh thyme |
1/2 cup (119g) creme fraiche |
1 tablespoon (4g) Italian parsley |
12 slices (768g) baguette |
1 1/2 tablespoons (20g) olive oil |
1/4 cup (20g) parmigiano-reggiano cheese |
Total | 1 serving | |
Alanine (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2.5 | 0.0 | 0.2 | 4 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 2.8 | 0.0 | 0.3 | 4 | 1 |
Ash (g) | 3.9 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.5 | 0.1 | 16.7 | 0.0 | 1.3 | 23 | 6 |
Aspartic acid (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 3.4 | 0.0 | 0.5 | 5 | 1 |
Beta-sitosterol (mg) | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.7 | 3.4 | 0.3 | n/a | n/a | 14.8 | 6.5 | 77.4 | 5.2 | 337.9 | 0.2 | 250.6 | 710 | 177 |
Calories | 100.1 | 101.8 | 238.7 | n/a | n/a | 28.8 | 1.6 | 410.6 | 1.4 | 2,219.5 | 179.0 | 83.0 | 3,364 | 841 |
Calories (kj) | 423.2 | 425.9 | 998.7 | n/a | n/a | 120.8 | 6.8 | 1,717.2 | 5.7 | 9,292.8 | 749.0 | 347.4 | 14,087 | 3,522 |
Campesterol (mg) | 9.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Carbohydrates (g) | 14.8 | 0.0 | 0.0 | n/a | n/a | 6.7 | 0.4 | 3.3 | 0.2 | 433.5 | 0.0 | 0.7 | 460 | 115 |
Cholesterol (mg) | 0.0 | 30.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 163.0 | 0.0 | 0.0 | 0.0 | 14.4 | 208 | 52 |
Copper (mg) | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 2 | 0 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 18.4 | 0.0 | 0.0 | 23 | 6 |
Folate (mcg) | 77.4 | 0.4 | 0.0 | n/a | n/a | 13.6 | 0.7 | 4.8 | 5.8 | 1,136.6 | 0.0 | 1.6 | 1,241 | 310 |
Folate, DFE (mcg) | 77.4 | 0.4 | 0.0 | n/a | n/a | 13.6 | 0.7 | 4.8 | 5.8 | 1,766.4 | 0.0 | 1.6 | 1,871 | 468 |
Folate, food (mcg) | 77.4 | 0.4 | 0.0 | n/a | n/a | 13.6 | 0.7 | 4.8 | 5.8 | 238.1 | 0.0 | 1.6 | 342 | 86 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 898.6 | 0.0 | 0.0 | 899 | 225 |
Fructose (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 6.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Glutamic acid (g) | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | 25.2 | 0.0 | 1.9 | 29 | 7 |
Glycine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2.8 | 0.0 | 0.1 | 3 | 1 |
Histidine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.6 | 0.0 | 0.3 | 2 | 1 |
Iron (mg) | 2.3 | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.2 | 27.9 | 0.1 | 0.2 | 32 | 8 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.4 | 4 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 5.3 | 0.0 | 0.8 | 7 | 2 |
Lysine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.8 | 4 | 1 |
Magnesium (mg) | 41.0 | 0.3 | 0.0 | n/a | n/a | 8.4 | 2.6 | 8.3 | 1.9 | 215.0 | 0.0 | 10.2 | 288 | 72 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 4 | 1 |
Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.2 | 0.0 | 0.2 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 3.0 | 19.7 | n/a | n/a | 0.0 | 0.0 | 12.7 | 0.0 | 2.7 | 14.8 | 1.7 | 55 | 14 |
Niacin (mg) | 16.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 36.6 | 0.0 | 0.1 | 53 | 13 |
Pantothenic acid (mg) | 6.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 0.1 | 10 | 2 |
Phenylalanine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 3.8 | 0.0 | 0.4 | 5 | 1 |
Phosphorus (mg) | 391.3 | 3.4 | 0.0 | n/a | n/a | 24.0 | 1.7 | 73.8 | 2.2 | 875.5 | 0.0 | 147.0 | 1,519 | 380 |
Phytosterols | n/a | n/a | 59.7 | n/a | n/a | 2.0 | n/a | n/a | 0.2 | n/a | 44.8 | n/a | 107 | 27 |
Polyunsaturated Fat (g) | 0.7 | 0.4 | 2.8 | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 6.0 | 2.1 | 0.1 | 14 | 3 |
Potassium (mg) | 1,447.0 | 3.4 | 0.3 | n/a | n/a | 133.6 | 9.7 | 89.3 | 21.1 | 983.0 | 0.2 | 19.4 | 2,707 | 677 |
Proline (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 8.5 | 0.0 | 1.0 | 10 | 3 |
Protein (g) | 14.1 | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.1 | 2.4 | 0.1 | 90.2 | 0.0 | 7.6 | 116 | 29 |
Retinol (mcg) | 0.0 | 95.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 482.0 | 0.0 | 0.0 | 0.0 | 44.6 | 622 | 155 |
Riboflavin (mg) | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.1 | 4 | 1 |
Saturated Fat (g) | 0.2 | 7.3 | 3.7 | n/a | n/a | 0.0 | 0.0 | 27.4 | 0.0 | 3.8 | 2.8 | 3.5 | 49 | 12 |
Selenium (mcg) | 42.3 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | 0.6 | 0.0 | 208.1 | 0.0 | 4.8 | 256 | 64 |
Serine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 3.5 | 0.0 | 0.5 | 5 | 1 |
Sodium (mg) | 22.8 | 101.4 | 0.5 | n/a | n/a | 4.8 | 0.1 | 45.2 | 2.1 | 3,939.8 | 0.4 | 339.2 | 4,456 | 1,114 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 9.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 19.7 | 0.0 | 0.2 | 29 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 4 | 1 |
Threonine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.3 | 3 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.3 | 3.9 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 1.4 | 2.9 | 0.1 | 10 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
Total Fat (g) | 1.5 | 11.5 | 27.0 | n/a | n/a | 0.0 | 0.0 | 44.0 | 0.0 | 14.1 | 20.3 | 5.5 | 124 | 31 |
Trans-monoenoic Fat | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.4 | 0.0 | 0.5 | 2 | 1 |
Valine (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3.3 | 0.0 | 0.6 | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 354.9 | 0.0 | n/a | n/a | 476.0 | 76.0 | 1,749.3 | 320.1 | 0.0 | 0.0 | 173.0 | 3,149 | 787 |
Vitamin A, RAE (mcg) | 0.0 | 97.1 | 0.0 | n/a | n/a | 24.0 | 3.8 | 489.1 | 16.0 | 0.0 | 0.0 | 45.8 | 676 | 169 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 9.6 | 0.0 | 0.0 | n/a | n/a | 3.2 | 2.6 | 0.7 | 5.1 | 1.5 | 0.0 | 0.0 | 23 | 6 |
Vitamin D (IU) | 31.9 | 8.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | 4.2 | 77 | 19 |
Water (g) | 420.7 | 2.3 | 0.0 | n/a | n/a | 31.9 | 1.0 | 68.7 | 3.3 | 213.6 | 0.0 | 5.0 | 746 | 187 |
Zinc (mg) | 2.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 7.1 | 0.0 | 0.6 | 11 | 3 |
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