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Nutritional Facts: Easy Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 cups (400g)
sugar
2 teaspoons (9g)
baking soda
6 tablespoons (32g)
baking cocoa
2 teaspoons (8g)
vanilla
2 tablespoons (30g)
vinegar
10 tablespoons (136g)
vegetable oil
2 cups (474g)
water
1 to taste (60g)
whipped topping
1 to taste (0g)
fruit
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a 3 0
Arginine (g) 1.6 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 2 0
Ash (g) 1.8 0.0 3.4 1.9 0.0 0.0 0.0 0.5 n/a n/a 8 1
Aspartic acid (g) 1.6 n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 74.2 0.0 0.0 0.0 0.0 n/a n/a 74 9
Calcium (mg) 56.3 4.0 0.0 41.3 0.9 1.8 0.0 14.2 n/a n/a 118 15
Calories 1,365.0 1,548.0 0.0 73.5 24.2 5.4 1,202.2 0.0 n/a n/a 4,218 527
Calories (kj) 5,711.3 6,472.0 0.0 307.0 101.2 22.6 5,030.6 0.0 n/a n/a 17,645 2,206
Carbohydrates (g) 286.2 399.9 0.0 18.7 1.1 0.0 0.0 0.0 n/a n/a 706 88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.5 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.8 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 10.7 0.0 0.0 0.0 0.0 n/a n/a 21 3
Folate (mcg) 686.3 0.0 0.0 10.3 0.0 0.0 0.0 0.0 n/a n/a 697 87
Folate, DFE (mcg) 1,091.3 0.0 0.0 10.3 0.0 0.0 0.0 0.0 n/a n/a 1,102 138
Folate, food (mcg) 108.8 0.0 0.0 10.3 0.0 0.0 0.0 0.0 n/a n/a 119 15
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 578 72
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.0 n/a n/a 1.0 n/a n/a 0.0 n/a n/a n/a 14 2
Glycine (g) 1.4 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 2 0
Histidine (g) 0.9 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 17.4 0.2 0.0 4.5 0.0 0.0 0.0 0.0 n/a n/a 22 3
Isoleucine (g) 1.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.7 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 3 0
Lysine (g) 0.9 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 82.5 0.0 0.0 160.9 1.0 0.3 0.0 4.7 n/a n/a 249 31
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 1.2 0.0 0.0 n/a 0.0 n/a n/a 4 0
Methionine (g) 0.7 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 1.5 0.0 0.0 37.5 0.0 n/a n/a 39 5
Niacin (mg) 22.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 23 3
Pantothenic acid (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 2.0 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 405.0 0.0 0.0 236.7 0.5 1.2 0.0 0.0 n/a n/a 643 80
Phytosterols n/a n/a n/a n/a n/a n/a 1,316.5 n/a n/a n/a 1,316 165
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.1 0.0 0.0 74.4 0.0 n/a n/a 76 10
Potassium (mg) 401.3 8.0 0.0 491.5 12.4 0.6 0.0 4.7 n/a n/a 919 115
Proline (g) 4.5 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 5 1
Protein (g) 38.7 0.0 0.0 6.3 0.0 0.0 0.0 0.0 n/a n/a 45 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.6 0.0 0.0 2.6 0.0 0.0 17.6 0.0 n/a n/a 21 3
Selenium (mcg) 127.1 2.4 0.0 4.6 0.0 0.1 0.0 0.0 n/a n/a 134 17
Serine (g) 1.9 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 2 0
Sodium (mg) 7.5 4.0 2,517.1 6.8 0.8 0.6 0.0 14.2 n/a n/a 2,551 319
Sucrose n/a 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 399 50
Sugar (g) 1.0 399.2 0.0 0.6 1.1 0.0 0.0 0.0 n/a n/a 402 50
Theobromine (mg) 0.0 0.0 0.0 663.4 0.0 0.0 0.0 0.0 n/a n/a 663 83
Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 1.1 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 19.4 0.0 n/a n/a 20 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 3.7 0.0 0.0 4.4 0.0 0.0 136.0 0.0 n/a n/a 144 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.2 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
Valine (g) 1.6 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 44.7 0.1 0.0 1.0 4.4 28.2 0.0 473.5 n/a n/a 552 69
Zinc (mg) 2.6 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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