You are in: Home /
Lost? Site Map

Nutritional Facts: Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
sirloin steaks
1 tablespoon (9g)
sesame seeds
2 tablespoons (0g)
wasabi powder
1 tablespoon (15g)
water
1 tablespoon (18g)
soy sauce
2 tablespoons (27g)
olive oil
2 tablespoons (12g)
rice vinegar
1 tablespoon (14g)
brown sugar
1 to taste (4g)
seasoning
1 to taste (1g)
skewers
2 tablespoons (36g)
soy sauce
2 tablespoons (12g)
rice vinegar
2 teaspoons (0g)
wasabi powder
1 teaspoon (1g)
chives
Total 1 serving
Alanine (g) 8.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 8.9 0.2 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 9 2
Ash (g) 7.0 0.4 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.4 n/a n/a 0.0 17 3
Aspartic acid (g) 12.6 0.1 n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 13 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 163.3 87.8 n/a 0.4 3.6 0.3 n/a 11.5 n/a n/a 7.2 n/a n/a 0.9 275 46
Calories 1,367.6 51.6 n/a 0.0 10.8 238.7 n/a 52.4 n/a n/a 21.6 n/a n/a 0.3 1,743 290
Calories (kj) 5,729.0 215.7 n/a 0.0 45.2 998.7 n/a 219.4 n/a n/a 90.4 n/a n/a 1.3 7,300 1,217
Carbohydrates (g) 0.0 2.1 n/a 0.0 1.0 0.0 n/a 13.5 n/a n/a 2.0 n/a n/a 0.0 19 3
Cholesterol (mg) 510.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 510 85
Copper (mg) 0.5 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Cystine (g) 1.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 1.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 2 0
Folate (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
Folate, DFE (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
Folate, food (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 20.7 0.4 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.0 22 4
Glycine (g) 8.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 9 1
Histidine (g) 4.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 5 1
Hydroxyproline (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.1 1.3 n/a 0.0 0.4 0.2 n/a 0.1 n/a n/a 0.9 n/a n/a 0.0 13 2
Isoleucine (g) 6.3 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 7 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 11.0 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 12 2
Lysine (g) 11.7 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 12 2
Magnesium (mg) 142.9 31.6 n/a 0.1 7.2 0.0 n/a 1.2 n/a n/a 14.4 n/a n/a 0.4 198 33
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
Methionine (g) 3.6 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 4 1
Monounsaturated Fat (g) 37.0 1.7 n/a 0.0 0.0 19.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 58 10
Niacin (mg) 40.7 0.4 n/a 0.0 0.7 0.0 n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 43 7
Pantothenic acid (mg) 4.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 4 1
Phenylalanine (g) 5.5 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 6 1
Phosphorus (mg) 1,272.3 56.6 n/a 0.0 23.4 0.0 n/a 0.6 n/a n/a 46.8 n/a n/a 0.6 1,400 233
Phytosterols n/a 64.3 n/a n/a n/a 59.7 n/a n/a n/a n/a n/a n/a n/a 0.1 124 21
Polyunsaturated Fat (g) 3.3 2.0 n/a 0.0 0.0 2.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 8 1
Potassium (mg) 2,143.3 42.1 n/a 0.1 38.2 0.3 n/a 18.4 n/a n/a 76.3 n/a n/a 3.0 2,322 387
Proline (g) 6.6 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 7 1
Protein (g) 138.1 1.6 n/a 0.0 1.9 0.0 n/a 0.0 n/a n/a 3.8 n/a n/a 0.0 145 24
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
Saturated Fat (g) 34.9 0.6 n/a 0.0 0.0 3.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 39 7
Selenium (mcg) 155.8 3.1 n/a 0.0 0.1 0.0 n/a 0.2 n/a n/a 0.3 n/a n/a 0.0 160 27
Serine (g) 5.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 6 1
Sodium (mg) 353.8 1.0 n/a 0.4 1,005.5 0.5 n/a 3.9 n/a n/a 2,011.0 n/a n/a 0.0 3,376 563
Sucrose n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a n/a 13 2
Sugar (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 13.4 n/a n/a 0.6 n/a n/a 0.0 14 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Threonine (g) 5.5 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 6 1
Tocopherol, alpha (mg) 2.4 0.0 n/a 0.0 0.0 3.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 86.5 4.5 n/a 0.0 0.0 27.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 118 20
Tryptophan (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 4.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 5 1
Valine (g) 6.9 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 7 1
Vitamin A, IU (IU) 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 43.5 44 7
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2.2 2 0
Vitamin B-12 (mcg) 7.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 7 1
Vitamin B-6 (mg) 3.8 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.6 1 0
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Water (g) 449.7 0.4 n/a 14.5 11.9 0.0 n/a 0.2 n/a n/a 23.8 n/a n/a 0.9 501 84
Zinc (mg) 24.2 0.7 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 25 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce.