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    Nutritional Facts: Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    sirloin steaks
    1 tablespoon (9g)
    sesame seeds
    2 tablespoons (0g)
    wasabi powder
    1 tablespoon (15g)
    water
    1 tablespoon (18g)
    soy sauce
    2 tablespoons (27g)
    olive oil
    2 tablespoons (12g)
    rice vinegar
    1 tablespoon (14g)
    brown sugar
    1 to taste (4g)
    seasoning
    1 to taste (1g)
    skewers
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (12g)
    rice vinegar
    2 teaspoons (0g)
    wasabi powder
    1 teaspoon (1g)
    chives
    Total 1 serving
    Alanine (g) 8.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 9 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Arginine (g) 8.9 0.2 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 9 2
    Ash (g) 7.0 0.4 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.4 n/a n/a 0.0 17 3
    Aspartic acid (g) 12.6 0.1 n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 13 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 163.3 87.8 n/a 0.4 3.6 0.3 n/a 11.5 n/a n/a 7.2 n/a n/a 0.9 275 46
    Calories 1,367.6 51.6 n/a 0.0 10.8 238.7 n/a 52.4 n/a n/a 21.6 n/a n/a 0.3 1,743 290
    Calories (kj) 5,729.0 215.7 n/a 0.0 45.2 998.7 n/a 219.4 n/a n/a 90.4 n/a n/a 1.3 7,300 1,217
    Carbohydrates (g) 0.0 2.1 n/a 0.0 1.0 0.0 n/a 13.5 n/a n/a 2.0 n/a n/a 0.0 19 3
    Cholesterol (mg) 510.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 510 85
    Copper (mg) 0.5 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Cystine (g) 1.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 2 0
    Folate (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
    Folate, DFE (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
    Folate, food (mcg) 74.8 8.7 n/a 0.0 3.2 0.0 n/a 0.1 n/a n/a 6.5 n/a n/a 1.1 94 16
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 20.7 0.4 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.0 22 4
    Glycine (g) 8.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 9 1
    Histidine (g) 4.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 5 1
    Hydroxyproline (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.1 1.3 n/a 0.0 0.4 0.2 n/a 0.1 n/a n/a 0.9 n/a n/a 0.0 13 2
    Isoleucine (g) 6.3 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 7 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 11.0 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 12 2
    Lysine (g) 11.7 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 12 2
    Magnesium (mg) 142.9 31.6 n/a 0.1 7.2 0.0 n/a 1.2 n/a n/a 14.4 n/a n/a 0.4 198 33
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
    Methionine (g) 3.6 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 4 1
    Monounsaturated Fat (g) 37.0 1.7 n/a 0.0 0.0 19.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 58 10
    Niacin (mg) 40.7 0.4 n/a 0.0 0.7 0.0 n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 43 7
    Pantothenic acid (mg) 4.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 4 1
    Phenylalanine (g) 5.5 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 6 1
    Phosphorus (mg) 1,272.3 56.6 n/a 0.0 23.4 0.0 n/a 0.6 n/a n/a 46.8 n/a n/a 0.6 1,400 233
    Phytosterols n/a 64.3 n/a n/a n/a 59.7 n/a n/a n/a n/a n/a n/a n/a 0.1 124 21
    Polyunsaturated Fat (g) 3.3 2.0 n/a 0.0 0.0 2.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 8 1
    Potassium (mg) 2,143.3 42.1 n/a 0.1 38.2 0.3 n/a 18.4 n/a n/a 76.3 n/a n/a 3.0 2,322 387
    Proline (g) 6.6 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 7 1
    Protein (g) 138.1 1.6 n/a 0.0 1.9 0.0 n/a 0.0 n/a n/a 3.8 n/a n/a 0.0 145 24
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
    Saturated Fat (g) 34.9 0.6 n/a 0.0 0.0 3.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 39 7
    Selenium (mcg) 155.8 3.1 n/a 0.0 0.1 0.0 n/a 0.2 n/a n/a 0.3 n/a n/a 0.0 160 27
    Serine (g) 5.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 6 1
    Sodium (mg) 353.8 1.0 n/a 0.4 1,005.5 0.5 n/a 3.9 n/a n/a 2,011.0 n/a n/a 0.0 3,376 563
    Sucrose n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a n/a 13 2
    Sugar (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 13.4 n/a n/a 0.6 n/a n/a 0.0 14 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Threonine (g) 5.5 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 6 1
    Tocopherol, alpha (mg) 2.4 0.0 n/a 0.0 0.0 3.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 86.5 4.5 n/a 0.0 0.0 27.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 118 20
    Tryptophan (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 4.4 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 5 1
    Valine (g) 6.9 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 7 1
    Vitamin A, IU (IU) 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 43.5 44 7
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2.2 2 0
    Vitamin B-12 (mcg) 7.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 7 1
    Vitamin B-6 (mg) 3.8 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.6 1 0
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Water (g) 449.7 0.4 n/a 14.5 11.9 0.0 n/a 0.2 n/a n/a 23.8 n/a n/a 0.9 501 84
    Zinc (mg) 24.2 0.7 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 25 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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