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Nutritional Facts: Rice Chex Candy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (395g)
Rice Chex
1 1/2 cups (140g)
sweetened flaked coconut
1 1/2 cups (207g)
almonds
1 1/2 cups (341g)
butter
1 1/2 cups (512g)
light corn syrup
1 1/2 cups (300g)
granulated sugar
2 teaspoons (8g)
vanilla
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine n/a 0.2 2.1 0.1 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine n/a 0.7 5.1 0.1 n/a n/a n/a n/a 6 0
Ash (g) 15.9 2.0 6.5 7.2 1.0 0.0 0.0 1.7 34 1
Aspartic acid n/a 0.4 5.6 0.2 n/a n/a n/a n/a 6 0
Beta-sitosterol n/a n/a 244.3 13.6 n/a n/a n/a n/a 258 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,461.9 20.9 552.7 81.7 66.5 3.0 0.9 0.0 2,188 36
Calories 1,509.3 698.9 1,231.7 2,441.4 1,447.5 1,161.0 24.2 0.0 8,514 142
Calories (kj) 6,313.7 2,923.9 5,154.3 10,211.6 6,045.9 4,854.0 101.2 0.0 35,605 593
Campesterol n/a n/a 8.3 0.0 n/a n/a n/a n/a 8 0
Carbohydrates (g) 337.5 66.5 43.9 0.2 392.8 299.9 1.1 0.0 1,142 19
Cholesterol (mg) 0.0 0.0 0.0 732.1 0.0 0.0 0.0 0.0 732 12
Copper (mg) 0.8 0.4 2.3 0.0 0.0 0.0 0.0 0.0 4 0
Cystine n/a 0.1 0.6 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 4.0 6.3 22.6 0.0 0.0 0.0 0.0 0.0 33 1
Folate (mcg) 2,927.7 11.2 109.7 10.2 0.0 0.0 0.0 0.0 3,059 51
Folate, DFE (mcg) 4,962.4 11.2 109.7 10.2 0.0 0.0 0.0 0.0 5,094 85
Folate, food (mcg) 15.8 11.2 109.7 10.2 0.0 0.0 0.0 0.0 147 2
Folic acid (mcg) 2,911.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,912 49
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.9 10.6 0.6 n/a n/a n/a n/a 12 0
Glycine n/a 0.2 3.0 0.1 n/a n/a n/a n/a 3 0
Histidine n/a 0.1 1.2 0.1 n/a n/a n/a n/a 1 0
Iron (mg) 131.7 2.7 7.9 0.1 0.0 0.2 0.0 0.0 143 2
Isoleucine n/a 0.2 1.4 0.2 n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.3 3.0 0.3 n/a n/a n/a n/a 4 0
Lysine n/a 0.2 1.2 0.2 n/a n/a n/a n/a 2 0
Magnesium (mg) 351.6 69.8 581.7 6.8 5.1 0.0 1.0 0.0 1,016 17
Maltose n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 9.7 3.5 4.8 0.0 0.0 0.0 0.0 0.0 18 0
Methionine n/a 0.1 0.4 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 2.2 2.1 67.0 71.6 0.0 0.0 0.0 0.0 143 2
Niacin (mg) 73.2 0.7 7.4 0.1 0.0 0.0 0.0 0.0 81 1
Pantothenic acid (mg) 4.5 1.0 0.7 0.4 0.0 0.0 0.0 0.0 7 0
Phenylalanine n/a 0.2 2.4 0.1 n/a n/a n/a n/a 3 0
Phosphorus (mg) 450.4 149.3 972.9 81.7 0.0 0.0 0.5 0.0 1,655 28
Phytosterols n/a n/a 262.9 n/a n/a n/a n/a n/a 263 4
Polyunsaturated Fat (g) 2.1 0.5 26.9 10.4 0.0 0.0 0.0 0.0 40 1
Potassium (mg) 659.8 470.1 1,473.8 81.7 5.1 6.0 12.4 0.0 2,709 45
Proline n/a 0.2 2.0 0.3 n/a n/a n/a n/a 2 0
Protein (g) 25.5 4.0 43.6 2.9 0.0 0.0 0.0 0.0 76 1
Retinol (mcg) 2,196.7 0.0 0.0 2,284.8 0.0 0.0 0.0 0.0 4,482 75
Riboflavin (mg) 6.2 0.0 2.0 0.1 0.0 0.1 0.0 0.0 8 0
Saturated Fat (g) 1.4 43.9 8.3 174.9 0.0 0.0 0.0 0.0 229 4
Selenium (mcg) 15.4 23.3 4.8 3.4 3.6 1.8 0.0 0.0 52 1
Serine n/a 0.2 2.1 0.2 n/a n/a n/a n/a 2 0
Sodium (mg) 3,595.4 365.5 701.7 2,431.2 317.1 3.0 0.8 1,258.6 8,673 145
Starch n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 8.3 0.0 n/a n/a n/a n/a 8 0
Sucrose n/a n/a 9.9 n/a 0.0 299.4 n/a n/a 309 5
Sugar (g) 29.3 60.2 10.2 0.2 136.9 299.4 1.1 0.0 537 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.5 0.0 0.2 0.0 0.3 0.0 0.0 0.0 6 0
Threonine n/a 0.1 1.4 0.1 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.5 49.3 7.9 0.0 0.0 0.0 0.0 60 1
Tocopherol, beta n/a n/a 0.8 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.4 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 6.4 49.5 107.7 276.2 1.0 0.0 0.0 0.0 441 7
Trans-monoenoic Fat n/a n/a n/a 10.2 n/a n/a n/a n/a 10 0
TransFatty acids (g) 0.0 n/a 0.0 11.2 n/a n/a n/a n/a 11 0
Tryptophan n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.1 1.1 0.1 n/a n/a n/a n/a 1 0
Valine n/a 0.2 1.6 0.2 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 7,317.2 0.0 2.1 8,509.1 0.0 0.0 0.0 0.0 15,828 264
Vitamin A, RAE (mcg) 2,196.7 0.0 0.0 2,329.0 0.0 0.0 0.0 0.0 4,526 75
Vitamin B-12 (mcg) 22.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 23 0
Vitamin B-6 (mg) 7.3 0.4 0.3 0.0 0.0 0.0 0.0 0.0 8 0
Vitamin C (mg) 87.7 1.0 0.0 0.0 0.0 0.0 0.0 0.0 89 1
Vitamin D (IU) 584.7 0.0 0.0 204.3 0.0 0.0 0.0 0.0 789 13
Water (g) 9.9 17.5 5.2 54.0 116.7 0.1 4.4 0.0 208 3
Zinc (mg) 54.9 2.5 6.8 0.3 2.3 0.0 0.0 0.0 67 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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