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    Nutritional Facts: Uncle Charlie's Very Special Grilled Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    New York strip steaks
    1 to taste (0g)
    McCormick's Montreal Brand steak seasoning
    1 to taste (0g)
    garlic
    1 to taste (0g)
    salted butter
    1 to taste (0g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 22.7 n/a n/a n/a n/a 23 6
    Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 24.2 n/a n/a n/a n/a 24 6
    Ash (g) 16.3 n/a n/a n/a n/a 16 4
    Aspartic acid (g) 34.1 n/a n/a n/a n/a 34 9
    Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 435.4 n/a n/a n/a n/a 435 109
    Calories 4,136.8 n/a n/a n/a n/a 4,137 1,034
    Calories (kj) 17,290.9 n/a n/a n/a n/a 17,291 4,323
    Carbohydrates (g) 0.0 n/a n/a n/a n/a 0 0
    Cholesterol (mg) 1,469.6 n/a n/a n/a n/a 1,470 367
    Copper (mg) 1.3 n/a n/a n/a n/a 1 0
    Cystine (g) 4.8 n/a n/a n/a n/a 5 1
    Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0 0
    Folate (mcg) 199.6 n/a n/a n/a n/a 200 50
    Folate, DFE (mcg) 199.6 n/a n/a n/a n/a 200 50
    Folate, food (mcg) 199.6 n/a n/a n/a n/a 200 50
    Folic acid (mcg) 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 56.1 n/a n/a n/a n/a 56 14
    Glycine (g) 22.8 n/a n/a n/a n/a 23 6
    Histidine (g) 11.9 n/a n/a n/a n/a 12 3
    Hydroxyproline (g) 3.9 n/a n/a n/a n/a 4 1
    Iron (mg) 26.7 n/a n/a n/a n/a 27 7
    Isoleucine (g) 17.0 n/a n/a n/a n/a 17 4
    Leucine (g) 29.7 n/a n/a n/a n/a 30 7
    Lysine (g) 31.6 n/a n/a n/a n/a 32 8
    Magnesium (mg) 381.0 n/a n/a n/a n/a 381 95
    Manganese (mg) 0.2 n/a n/a n/a n/a 0 0
    Methionine (g) 9.7 n/a n/a n/a n/a 10 2
    Monounsaturated Fat (g) 120.3 n/a n/a n/a n/a 120 30
    Niacin (mg) 110.3 n/a n/a n/a n/a 110 28
    Pantothenic acid (mg) 10.8 n/a n/a n/a n/a 11 3
    Phenylalanine (g) 14.8 n/a n/a n/a n/a 15 4
    Phosphorus (mg) 3,374.7 n/a n/a n/a n/a 3,375 844
    Polyunsaturated Fat (g) 10.7 n/a n/a n/a n/a 11 3
    Potassium (mg) 5,679.0 n/a n/a n/a n/a 5,679 1,420
    Proline (g) 17.8 n/a n/a n/a n/a 18 4
    Protein (g) 373.9 n/a n/a n/a n/a 374 93
    Retinol (mcg) 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 1.8 n/a n/a n/a n/a 2 0
    Saturated Fat (g) 113.4 n/a n/a n/a n/a 113 28
    Selenium (mcg) 413.7 n/a n/a n/a n/a 414 103
    Serine (g) 14.7 n/a n/a n/a n/a 15 4
    Sodium (mg) 943.5 n/a n/a n/a n/a 943 236
    Sugar (g) 0.0 n/a n/a n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 1.2 n/a n/a n/a n/a 1 0
    Threonine (g) 14.9 n/a n/a n/a n/a 15 4
    Tocopherol, alpha (mg) 7.1 n/a n/a n/a n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 281.0 n/a n/a n/a n/a 281 70
    Tryptophan (g) 2.4 n/a n/a n/a n/a 2 1
    Tyrosine (g) 11.9 n/a n/a n/a n/a 12 3
    Valine (g) 18.5 n/a n/a n/a n/a 19 5
    Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0 0
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-12 (mcg) 19.2 n/a n/a n/a n/a 19 5
    Vitamin B-6 (mg) 10.2 n/a n/a n/a n/a 10 3
    Vitamin C (mg) 0.0 n/a n/a n/a n/a 0 0
    Water (g) 1,150.9 n/a n/a n/a n/a 1,151 288
    Zinc (mg) 64.0 n/a n/a n/a n/a 64 16

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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