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Nutritional Facts: Marinated Ham Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 (1,290g)
refrigerated buttermilk biscuits
1 lb (454g)
deli ham
30 slices (840g)
swiss cheese
2 cups (454g)
butter
10 tablespoons (150g)
yellow mustard
2 tablespoons (18g)
poppy seeds
Total 1 serving
Alanine (g) 2.2 3.3 7.7 0.1 0.3 0.1 14 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 3.8 7.8 0.1 0.4 0.3 15 1
Ash (g) 42.6 16.8 23.3 9.6 5.5 1.1 99 3
Aspartic acid (g) 3.4 5.2 13.2 0.3 0.6 0.4 23 1
Beta-sitosterol n/a n/a n/a 18.2 n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 657.9 109.0 6,644.4 109.0 87.0 253.1 7,860 262
Calories 4,153.8 740.0 3,192.0 3,255.2 100.5 92.4 11,534 384
Calories (kj) 17,402.1 3,100.8 13,364.4 13,615.5 417.0 386.5 48,286 1,610
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 558.2 17.4 45.2 0.3 8.0 5.0 634 21
Cholesterol (mg) 12.9 258.8 772.8 976.1 0.0 0.0 2,021 67
Copper (mg) 1.2 0.4 0.4 0.0 0.1 0.3 2 0
Cystine (g) 1.6 0.7 2.4 0.0 0.1 0.1 5 0
Dietary Fiber (g) 9.0 5.9 0.0 0.0 5.0 3.4 23 1
Folate (mcg) 735.3 31.8 50.4 13.6 10.5 14.4 856 29
Folate, DFE (mcg) 1,148.1 31.8 50.4 13.6 10.5 14.4 1,269 42
Folate, food (mcg) 141.9 31.8 50.4 13.6 10.5 14.4 263 9
Folic acid (mcg) 593.4 0.0 0.0 0.0 0.0 0.0 593 20
Fructose n/a n/a n/a n/a 0.3 0.1 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 4.0 n/a 0.7 0.1 5 0
Glutamic acid (g) 20.4 8.8 47.9 0.8 1.1 0.8 80 3
Glycine (g) 2.3 3.1 4.3 0.1 0.4 0.2 10 0
Histidine (g) 1.6 2.2 8.9 0.1 0.2 0.1 13 0
Hydroxyproline n/a 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 32.0 4.6 1.7 0.1 2.3 1.7 42 1
Isoleucine (g) 2.8 2.6 12.9 0.2 0.2 0.1 19 1
Lactose n/a n/a 0.5 n/a 0.0 0.0 1 0
Leucine (g) 5.1 4.5 24.9 0.4 0.5 0.2 35 1
Lysine (g) 2.7 5.0 21.7 0.3 0.4 0.2 30 1
Magnesium (mg) 219.3 99.9 319.2 9.1 73.5 61.1 782 26
Maltose n/a n/a 5.2 n/a 0.0 0.0 5 0
Manganese (mg) 5.7 2.5 0.0 0.0 0.6 1.2 10 0
Methionine (g) 1.2 1.4 6.6 0.1 0.1 0.1 10 0
Monounsaturated Fat (g) 106.1 19.8 61.1 95.4 3.9 1.1 287 10
Niacin (mg) 42.7 13.2 0.8 0.2 0.8 0.2 58 2
Pantothenic acid (mg) 4.5 2.0 3.6 0.5 0.5 0.1 11 0
Phenylalanine (g) 3.1 2.3 14.0 0.2 0.3 0.1 20 1
Phosphorus (mg) 6,063.0 694.6 4,762.8 109.0 159.0 153.1 11,941 398
Phytosterols n/a 22.7 n/a n/a n/a 15.7 38 1
Polyunsaturated Fat (g) 11.0 3.6 8.2 13.8 1.4 5.0 43 1
Potassium (mg) 2,089.8 1,303.0 646.8 109.0 207.0 126.5 4,482 149
Proline (g) 7.4 2.5 31.0 0.4 0.6 0.5 42 1
Protein (g) 85.9 75.4 226.2 3.9 6.6 3.2 401 13
Retinol (mcg) 25.8 0.0 1,797.6 3,046.3 0.0 0.0 4,870 162
Riboflavin (mg) 3.7 0.8 2.5 0.2 0.0 0.0 7 0
Saturated Fat (g) 45.4 13.3 149.3 233.2 0.4 0.8 442 15
Selenium (mcg) 103.2 94.0 152.9 4.5 49.4 2.4 406 14
Serine (g) 3.2 2.4 13.8 0.2 0.3 0.2 20 1
Sodium (mg) 12,887.1 5,920.2 1,612.8 3,241.6 1,702.5 4.6 25,369 846
Starch n/a n/a n/a n/a 0.9 n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.2 n/a 0.3 0.4 2 0
Sugar (g) 95.5 0.0 11.1 0.3 1.3 0.5 109 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.0 2.8 0.5 0.0 0.5 0.2 9 0
Threonine (g) 2.2 2.5 8.7 0.2 0.3 0.1 14 0
Tocopherol, alpha (mg) 8.9 0.4 3.2 10.5 0.5 0.3 24 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 1.5 1 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 0.0 3.1 1.6 5 0
Total Fat (g) 175.8 39.0 233.5 368.2 6.0 7.3 830 28
Trans-monoenoic Fat n/a n/a n/a 13.5 0.0 0.0 14 0
TransFatty acids n/a n/a n/a 14.9 0.0 0.0 15 0
Tryptophan (g) 0.8 0.7 3.4 0.1 0.0 0.0 5 0
Tyrosine (g) 1.3 1.9 14.2 0.2 0.2 0.1 18 1
Valine (g) 3.3 3.0 18.0 0.3 0.3 0.2 25 1
Vitamin A, IU (IU) 103.2 0.0 6,972.0 11,345.5 106.5 0.0 18,527 618
Vitamin A, RAE (mcg) 25.8 0.0 1,848.0 3,105.4 6.0 0.0 4,985 166
Vitamin B-12 (mcg) 0.6 1.9 28.1 0.8 0.0 0.0 31 1
Vitamin B-6 (mg) 0.8 1.5 0.7 0.0 0.1 0.0 3 0
Vitamin C (mg) 0.0 18.2 0.0 0.0 2.3 0.2 21 1
Vitamin D n/a 131.7 168.0 272.4 0.0 0.0 572 19
Water (g) 427.6 305.4 311.8 72.0 124.0 1.0 1,242 41
Zinc (mg) 6.5 6.1 36.6 0.4 1.0 1.4 52 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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