Nutritional Facts: Shrimp or Crawfish Monica

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 lb (454g)
shrimp
1 tablespoon (18g)
salt
1/2 teaspoon (2g)
red peppers
2 (40g)
shallots
2 pints (952g)
whipping cream
1/2 teaspoon (1g)
white pepper
1 teaspoon (2g)
paprika
1/4 lb (113g)
cooked pasta
1 to taste (0g)
garlic
Total 1 serving
Alanine (g) 0.0 3.8 0.0 0.0 0.0 0.7 n/a 0.0 0.2 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 6.1 0.0 0.0 0.1 0.7 n/a 0.0 0.1 n/a 7 2
Ash (g) 2.4 8.4 18.0 0.0 0.3 4.3 0.0 0.2 0.5 n/a 34 9
Aspartic acid (g) 0.1 6.9 0.0 0.0 0.1 1.5 n/a 0.1 0.2 n/a 9 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 27.2 244.9 4.3 0.1 14.8 618.8 3.2 5.3 1.1 n/a 920 230
Calories 813.8 322.1 0.0 0.5 28.8 3,284.4 3.6 6.5 143.0 n/a 4,603 1,151
Calories (kj) 3,403.9 1,347.2 0.0 2.0 120.8 13,737.4 14.9 27.2 598.1 n/a 19,251 4,813
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.1 0.0 0.1 6.7 26.6 0.8 1.2 31.7 n/a 71 18
Cholesterol (mg) 244.0 571.5 0.0 0.0 0.0 1,304.2 0.0 0.0 0.0 n/a 2,120 530
Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.7 0.0 0.0 n/a 0.2 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.8 5.4 n/a 7 2
Folate (mcg) 3.4 86.2 0.0 0.7 13.6 38.1 0.1 1.1 6.8 n/a 150 38
Folate, DFE (mcg) 3.4 86.2 0.0 0.7 13.6 38.1 0.1 1.1 6.8 n/a 150 38
Folate, food (mcg) 3.4 86.2 0.0 0.7 13.6 38.1 0.1 1.1 6.8 n/a 150 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.2 10.8 0.0 0.0 0.2 4.1 n/a 0.1 0.6 n/a 16 4
Glycine (g) 0.0 3.6 0.0 0.0 0.0 0.4 n/a 0.0 0.1 n/a 4 1
Histidine (g) 0.0 1.4 0.0 0.0 0.0 0.5 n/a 0.0 0.1 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.0 0.1 0.0 0.5 0.3 0.2 0.5 0.3 n/a 3 1
Isoleucine (g) 0.1 2.8 0.0 0.0 0.0 1.2 n/a 0.0 0.1 n/a 4 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 5.3 0.0 0.0 0.1 1.9 n/a 0.0 0.4 n/a 8 2
Lysine (g) 0.1 5.9 0.0 0.0 0.1 1.6 n/a 0.0 0.1 n/a 8 2
Magnesium (mg) 2.3 99.8 0.2 0.2 8.4 66.6 1.1 4.1 40.9 n/a 224 56
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.2 n/a 1 0
Methionine (g) 0.0 1.8 0.0 0.0 0.0 0.5 n/a 0.0 0.1 n/a 2 1
Monounsaturated Fat (g) 23.9 0.4 0.0 0.0 0.0 101.7 0.0 0.0 0.2 n/a 126 32
Niacin (mg) 0.0 8.1 0.0 0.0 0.1 0.4 0.0 0.2 0.6 n/a 9 2
Pantothenic acid (mg) 0.1 1.4 0.0 0.0 0.1 2.4 n/a 0.1 0.1 n/a 4 1
Phenylalanine (g) 0.0 2.7 0.0 0.0 0.0 0.9 n/a 0.0 0.1 n/a 4 1
Phosphorus (mg) 27.2 1,106.8 0.0 0.4 24.0 590.2 2.1 7.2 86.3 n/a 1,844 461
Phytosterols n/a n/a 0.0 n/a 2.0 n/a 0.7 4.0 n/a n/a 7 2
Polyunsaturated Fat (g) 3.5 0.6 0.0 0.0 0.0 13.1 0.0 0.2 0.4 n/a 18 4
Potassium (mg) 27.2 512.6 1.4 3.3 133.6 714.0 0.9 52.4 35.2 n/a 1,481 370
Proline (g) 0.1 2.8 0.0 0.0 0.1 1.9 n/a 0.1 0.3 n/a 5 1
Protein (g) 1.0 61.7 0.0 0.0 1.0 19.5 0.1 0.3 3.0 n/a 87 22
Retinol (mcg) 761.6 244.9 0.0 0.0 0.0 3,855.6 0.0 0.0 0.0 n/a 4,862 1,216
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.5 0.0 0.0 0.0 219.3 0.0 0.0 0.1 n/a 278 70
Selenium (mcg) 1.1 134.3 0.0 0.0 0.5 4.8 0.0 0.1 3.2 n/a 144 36
Serine (g) 0.1 2.5 0.0 0.0 0.0 1.1 n/a 0.0 0.1 n/a 4 1
Sodium (mg) 810.4 2,567.3 6,976.4 0.1 4.8 361.8 0.1 1.6 0.0 n/a 10,722 2,681
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.0 0.0 0.1 n/a 1.0 n/a 0.2 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 2.4 0.0 0.0 0.0 0.9 n/a 0.0 0.1 n/a 4 1
Tocopherol, alpha (mg) 2.6 6.0 0.0 0.0 n/a 10.1 n/a 0.7 n/a n/a 19 5
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 92.1 4.6 0.0 0.0 0.0 352.2 0.0 0.3 0.8 n/a 450 113
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.7 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 2.3 0.0 0.0 0.0 0.9 n/a 0.0 0.1 n/a 3 1
Valine (g) 0.1 2.9 0.0 0.0 0.0 1.3 n/a 0.0 0.2 n/a 4 1
Vitamin A, IU (IU) 2,836.4 816.5 0.0 48.5 476.0 13,994.4 0.0 1,132.8 64.7 n/a 19,369 4,842
Vitamin A, RAE (mcg) 776.3 244.9 0.0 2.4 24.0 3,912.7 0.0 56.6 3.4 n/a 5,020 1,255
Vitamin B-12 (mcg) 0.2 5.0 0.0 0.0 n/a 1.7 0.0 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.1 0.2 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.0 3.2 5.7 0.3 0.0 0.0 n/a 11 3
Vitamin D (IU) 68.1 9.1 0.0 0.0 0.0 257.0 0.0 0.0 n/a n/a 334 84
Water (g) 18.0 376.5 0.0 1.4 31.9 549.4 0.1 0.3 77.5 n/a 1,055 264
Zinc (mg) 0.1 4.4 0.0 0.0 0.2 2.2 0.0 0.1 0.7 n/a 8 2

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