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Nutritional Facts: Old Fashioned English Lavender Tea Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  225 g (281g)
plain flour
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
60 g (60g)
butter
1 tablespoon (13g)
natural cane sugar
150 ml (146g)
milk
1 tablespoon (0g)
lavender flowers
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 n/a 0.2 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 n/a 0.2 n/a 0.4 2 0
Ash (g) 1.3 9.9 3.0 1.3 0.0 1.1 n/a 0.5 17 3
Aspartic acid (g) 1.2 n/a 0.0 0.0 n/a 0.4 n/a 0.7 2 0
Beta-sitosterol n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 42.2 1,016.2 0.7 14.3 0.1 174.2 n/a 28.0 1,276 213
Calories 1,023.7 7.0 0.0 427.6 48.4 93.7 n/a 71.5 1,672 279
Calories (kj) 4,283.4 29.4 0.0 1,788.6 202.3 392.4 n/a 299.5 6,996 1,166
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 3.3 0.0 0.0 12.5 6.8 n/a 0.4 238 40
Cholesterol (mg) 0.0 0.0 0.0 128.2 0.0 20.5 n/a 186.0 335 56
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8 1
Folate (mcg) 514.7 0.0 0.0 1.8 0.0 7.3 n/a 23.5 547 91
Folate, DFE (mcg) 818.4 0.0 0.0 1.8 0.0 7.3 n/a 23.5 851 142
Folate, food (mcg) 81.6 0.0 0.0 1.8 0.0 7.3 n/a 23.5 114 19
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433 72
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Glutamic acid (g) 9.8 n/a 0.0 0.1 n/a 1.0 n/a 0.8 12 2
Glycine (g) 1.0 n/a 0.0 0.0 n/a 0.1 n/a 0.2 1 0
Histidine (g) 0.6 n/a 0.0 0.0 n/a 0.1 n/a 0.2 1 0
Iron (mg) 13.0 1.6 0.0 0.0 0.0 0.1 n/a 0.9 16 3
Isoleucine (g) 1.0 n/a 0.0 0.0 n/a 0.3 n/a 0.3 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.0 n/a 0.0 0.0 n/a 0.5 n/a 0.5 3 1
Lysine (g) 0.6 n/a 0.0 0.0 n/a 0.4 n/a 0.5 2 0
Magnesium (mg) 61.9 5.4 0.0 1.2 0.0 19.0 n/a 6.0 94 16
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.1 n/a 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 12.5 0.0 1.5 n/a 1.8 16 3
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 17 3
Pantothenic acid (mg) 1.2 0.0 0.0 0.1 0.0 0.5 n/a 0.8 3 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 n/a 0.2 n/a 0.3 2 0
Phosphorus (mg) 303.7 1,368.7 0.0 14.3 0.0 136.2 n/a 99.0 1,922 320
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 1.8 0.0 0.2 n/a 1.0 4 1
Potassium (mg) 300.9 0.7 0.2 14.3 0.3 221.1 n/a 69.0 606 101
Proline (g) 3.4 n/a 0.0 0.0 n/a 0.5 n/a 0.3 4 1
Protein (g) 29.1 0.0 0.0 0.5 0.0 4.8 n/a 6.3 41 7
Retinol (mcg) 0.0 0.0 0.0 400.2 0.0 45.4 n/a 80.0 526 88
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.2 n/a 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 30.6 0.0 3.3 n/a 1.6 36 6
Selenium (mcg) 95.3 0.0 0.0 0.6 0.1 2.9 n/a 15.4 114 19
Serine (g) 1.5 n/a 0.0 0.0 n/a 0.3 n/a 0.5 2 0
Sodium (mg) 5.6 1,089.2 1,162.7 425.8 0.1 71.7 n/a 71.0 2,826 471
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 12.5 n/a n/a 0.0 12 2
Sugar (g) 0.8 0.0 0.0 0.0 12.5 n/a n/a 0.2 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Threonine (g) 0.8 n/a 0.0 0.0 n/a 0.2 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 1.4 0.0 n/a n/a 0.5 2 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a n/a n/a 0.3 1 0
Total Fat (g) 2.8 0.0 0.0 48.4 0.0 5.4 n/a 4.8 61 10
Trans-monoenoic Fat n/a n/a n/a 1.8 n/a n/a n/a 0.0 2 0
TransFatty acids n/a n/a n/a 2.0 n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.1 n/a 0.1 1 0
Tyrosine (g) 0.9 n/a 0.0 0.0 n/a 0.2 n/a 0.2 1 0
Valine (g) 1.2 n/a 0.0 0.0 n/a 0.3 n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,490.4 0.0 202.0 n/a 270.0 1,962 327
Vitamin A, RAE (mcg) 0.0 0.0 0.0 407.9 0.0 48.3 n/a 80.0 536 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.5 n/a 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 35.8 0.0 n/a n/a 41.0 77 13
Water (g) 33.5 0.6 0.0 9.5 0.0 128.4 n/a 38.1 210 35
Zinc (mg) 2.0 0.0 0.0 0.1 0.0 0.6 n/a 0.6 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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