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Nutritional Facts: Rhubarb Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (244g)
rhubarb
2 cups (400g)
sugar
8 ounces (227g)
crushed pineapple
3 ounces (85g)
strawberry Jell-O gelatin dessert
Total 1 serving
Alanine n/a n/a 0.0 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.6 1 0
Ash (g) 1.9 0.0 0.7 0.6 3 0
Aspartic acid n/a n/a 0.2 0.5 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 209.8 4.0 31.8 2.5 248 5
Calories 51.2 1,548.0 136.1 323.8 2,059 43
Calories (kj) 214.7 6,472.0 569.3 1,354.9 8,611 179
Carbohydrates (g) 11.1 399.9 35.6 76.9 524 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.2 0.1 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 4.4 0.0 1.8 0.0 6 0
Folate (mcg) 17.1 0.0 11.3 2.5 31 1
Folate, DFE (mcg) 17.1 0.0 11.3 2.5 31 1
Folate, food (mcg) 17.1 0.0 11.3 2.5 31 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 14.7 n/a 15 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 17.5 n/a 17 0
Glutamic acid n/a n/a 0.1 0.8 1 0
Glycine n/a n/a 0.0 1.7 2 0
Histidine n/a n/a 0.0 0.1 0 0
Iron (mg) 0.5 0.2 0.6 0.1 1 0
Isoleucine n/a n/a 0.0 0.1 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.2 0 0
Lysine n/a n/a 0.0 0.3 0 0
Magnesium (mg) 29.3 0.0 31.8 1.7 63 1
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.0 2.5 0.0 3 0
Methionine n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.7 0.0 0.6 0.0 1 0
Pantothenic acid (mg) 0.2 0.0 0.2 0.0 0 0
Phenylalanine n/a n/a 0.0 0.2 0 0
Phosphorus (mg) 34.2 0.0 13.6 119.8 168 3
Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0 0
Potassium (mg) 702.7 8.0 276.7 5.9 993 21
Proline n/a n/a 0.0 1.1 1 0
Protein (g) 2.2 0.0 1.0 6.6 10 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 2.7 2.4 0.9 5.7 12 0
Serine n/a n/a 0.0 0.2 0 0
Sodium (mg) 9.8 4.0 2.3 396.1 412 9
Sucrose n/a 399.2 0.6 n/a 400 8
Sugar (g) 2.7 399.2 32.8 73.1 508 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0 0
Threonine n/a n/a 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 1 0
Total Fat (g) 0.5 0.0 0.2 0.0 1 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.0 0.2 0 0
Vitamin A, IU (IU) 248.9 0.0 86.2 0.0 335 7
Vitamin A, RAE (mcg) 12.2 0.0 4.5 0.0 17 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0 0
Vitamin C (mg) 19.5 0.0 21.5 0.0 41 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 228.4 0.1 189.4 0.8 419 9
Zinc (mg) 0.2 0.0 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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