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Nutritional Facts: Boston Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 1/2 cups (300g)
sugar
1 tablespoon (13g)
vanilla
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
4 large (200g)
eggs
2 1/4 cups (281g)
flour
1 cup (244g)
milk
3 ounces (85g)
vanilla pudding mix
1 large (17g)
egg yolks
1 1/2 cups (366g)
milk
1/2 cup (0g)
bittersweet chocolate
2 tablespoons (28g)
butter
2 tablespoons (44g)
light corn syrup
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 1.5 0.9 0.3 0.0 0.1 0.4 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Arginine (g) 0.1 n/a n/a n/a 0.0 1.6 1.2 0.3 0.0 0.2 0.4 n/a 0.0 n/a 4 0
Ash (g) 3.6 0.0 0.0 6.6 1.5 2.1 1.3 1.8 1.7 0.3 2.6 n/a 0.6 0.1 22 1
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 2.7 1.2 0.6 0.0 0.3 0.9 n/a 0.0 n/a 6 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 40.9 3.0 1.4 677.5 0.4 112.0 42.2 290.4 4.2 21.9 435.5 n/a 6.8 5.7 1,642 103
Calories 1,220.7 1,161.0 37.4 4.7 0.0 286.0 1,023.8 156.2 320.7 54.7 234.2 n/a 203.6 124.5 4,828 302
Calories (kj) 5,105.8 4,854.0 156.7 19.6 0.0 1,198.0 4,283.4 653.9 1,341.1 228.8 980.9 n/a 851.7 520.1 20,194 1,262
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.1 299.9 1.6 2.2 0.0 1.4 214.6 11.3 79.1 0.6 17.0 n/a 0.0 33.8 662 41
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 744.0 0.0 34.2 0.0 184.5 51.2 n/a 61.1 0.0 1,441 90
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.5 0.6 0.1 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.5 0.0 0.0 n/a 0.0 0.0 8 1
Folate (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 514.7 12.2 0.0 24.8 18.3 n/a 0.9 0.0 670 42
Folate, DFE (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 818.4 12.2 0.0 24.8 18.3 n/a 0.9 0.0 974 61
Folate, food (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 81.6 12.2 0.0 24.8 18.3 n/a 0.9 0.0 237 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 433 27
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.3 n/a n/a n/a 0.0 3.3 9.8 1.7 0.0 0.3 2.5 n/a 0.1 n/a 18 1
Glycine (g) 0.0 n/a n/a n/a 0.0 0.9 1.0 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.6 0.6 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
Iron (mg) 0.0 0.2 0.0 1.0 0.0 3.5 13.1 0.1 0.1 0.5 0.2 n/a 0.0 0.0 19 1
Isoleucine (g) 0.1 n/a n/a n/a 0.0 1.3 1.0 0.5 0.0 0.1 0.7 n/a 0.0 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.0 2.2 2.0 0.8 0.0 0.2 1.2 n/a 0.0 n/a 7 0
Lysine (g) 0.1 n/a n/a n/a 0.0 1.8 0.6 0.6 0.0 0.2 1.0 n/a 0.0 n/a 4 0
Magnesium (mg) 3.4 0.0 1.6 3.6 0.0 24.0 61.9 31.7 0.0 0.9 47.6 n/a 0.6 0.4 176 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.8 0.5 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.0 0.0 7.3 0.2 2.6 0.0 2.0 3.9 n/a 6.0 0.0 58 4
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.2 16.6 0.2 0.0 0.0 0.3 n/a 0.0 0.0 17 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 3.1 1.2 0.8 0.0 0.5 1.1 n/a 0.0 0.0 7 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 1.4 1.5 0.4 0.0 0.1 0.6 n/a 0.0 n/a 4 0
Phosphorus (mg) 40.9 0.0 0.8 912.5 0.0 396.0 303.8 226.9 1.7 66.3 340.4 n/a 6.8 0.0 2,296 143
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 0.0 3.8 1.2 0.3 0.1 0.7 0.5 n/a 0.9 0.0 13 1
Potassium (mg) 40.9 6.0 19.2 0.5 0.1 276.0 300.9 368.4 16.9 18.5 552.7 n/a 6.8 0.4 1,607 100
Proline (g) 0.1 n/a n/a n/a 0.0 1.0 3.4 0.8 0.0 0.1 1.2 n/a 0.0 n/a 7 0
Protein (g) 1.4 0.0 0.0 0.0 0.0 25.1 29.1 8.0 0.3 2.7 12.0 n/a 0.2 0.0 79 5
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 320.0 0.0 75.6 0.0 63.1 113.5 n/a 190.6 0.0 1,905 119
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.9 1.4 0.4 0.0 0.1 0.6 n/a 0.0 0.0 4 0
Saturated Fat (g) 87.5 0.0 0.0 0.0 0.0 6.3 0.4 5.6 0.1 1.6 8.3 n/a 14.6 0.0 124 8
Selenium (mcg) 1.7 1.8 0.0 0.0 0.0 61.4 95.3 4.9 0.8 9.5 7.3 n/a 0.3 0.3 183 11
Serine (g) 0.1 n/a n/a n/a 0.0 1.9 1.5 0.4 0.0 0.2 0.7 n/a 0.0 n/a 5 0
Sodium (mg) 1,215.6 3.0 1.2 726.2 581.4 284.0 5.6 119.6 537.3 8.2 179.3 n/a 202.8 27.3 3,891 243
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 299 19
Sugar (g) 0.1 299.4 1.6 0.0 0.0 0.7 0.8 n/a 67.1 0.1 n/a n/a 0.0 11.8 382 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 3 0
Threonine (g) 0.1 n/a n/a n/a 0.0 1.1 0.8 0.4 0.0 0.1 0.5 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.0 2.1 0.2 n/a 0.0 0.4 n/a n/a 0.7 0.0 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.0 1.1 n/a n/a 0.2 n/a n/a 0.0 n/a 2 0
Total Fat (g) 138.1 0.0 0.0 0.0 0.0 19.0 2.8 8.9 0.3 4.5 13.4 n/a 23.0 0.1 210 13
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.8 n/a 6 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.9 n/a 7 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.3 0.4 0.1 0.0 0.0 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.0 1.0 0.9 0.4 0.0 0.1 0.6 n/a 0.0 n/a 3 0
Valine (g) 0.1 n/a n/a n/a 0.0 1.7 1.2 0.5 0.0 0.2 0.8 n/a 0.0 n/a 5 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 1,080.0 0.0 336.7 0.0 245.1 505.1 n/a 709.7 0.0 7,131 446
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 320.0 0.0 80.5 0.0 64.8 120.8 n/a 194.3 0.0 1,945 122
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 1.8 0.0 0.9 0.0 0.3 1.3 n/a 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 5.5 n/a 0.0 0.0 9 1
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 164.0 0.0 n/a 0.0 37.1 n/a n/a 17.0 0.0 320 20
Water (g) 27.0 0.1 6.8 0.4 0.0 152.3 33.5 214.0 3.3 8.9 320.9 n/a 4.5 10.0 782 49
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 2.6 2.0 0.9 0.0 0.4 1.4 n/a 0.0 0.2 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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