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    Nutritional Facts: Boston Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1 1/2 cups (300g)
    sugar
    1 tablespoon (13g)
    vanilla
    2 teaspoons (9g)
    baking powder
    1/4 teaspoon (2g)
    salt
    4 large (200g)
    eggs
    2 1/4 cups (281g)
    flour
    1 cup (244g)
    milk
    3 ounces (85g)
    vanilla pudding mix
    1 large (17g)
    egg yolks
    1 1/2 cups (366g)
    milk
    1/2 cup (0g)
    bittersweet chocolate
    2 tablespoons (28g)
    butter
    2 tablespoons (44g)
    light corn syrup
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 1.5 0.9 0.3 0.0 0.1 0.4 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
    Arginine (g) 0.1 n/a n/a n/a 0.0 1.6 1.2 0.3 0.0 0.2 0.4 n/a 0.0 n/a 4 0
    Ash (g) 3.6 0.0 0.0 6.6 1.5 2.1 1.3 1.8 1.7 0.3 2.6 n/a 0.6 0.1 22 1
    Aspartic acid (g) 0.1 n/a n/a n/a 0.0 2.7 1.2 0.6 0.0 0.3 0.9 n/a 0.0 n/a 6 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 8 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 40.9 3.0 1.4 677.5 0.4 112.0 42.2 290.4 4.2 21.9 435.5 n/a 6.8 5.7 1,642 103
    Calories 1,220.7 1,161.0 37.4 4.7 0.0 286.0 1,023.8 156.2 320.7 54.7 234.2 n/a 203.6 124.5 4,828 302
    Calories (kj) 5,105.8 4,854.0 156.7 19.6 0.0 1,198.0 4,283.4 653.9 1,341.1 228.8 980.9 n/a 851.7 520.1 20,194 1,262
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.1 299.9 1.6 2.2 0.0 1.4 214.6 11.3 79.1 0.6 17.0 n/a 0.0 33.8 662 41
    Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 744.0 0.0 34.2 0.0 184.5 51.2 n/a 61.1 0.0 1,441 90
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.5 0.6 0.1 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.5 0.0 0.0 n/a 0.0 0.0 8 1
    Folate (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 514.7 12.2 0.0 24.8 18.3 n/a 0.9 0.0 670 42
    Folate, DFE (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 818.4 12.2 0.0 24.8 18.3 n/a 0.9 0.0 974 61
    Folate, food (mcg) 5.1 0.0 0.0 0.0 0.0 94.0 81.6 12.2 0.0 24.8 18.3 n/a 0.9 0.0 237 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 433 27
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.3 n/a n/a n/a 0.0 3.3 9.8 1.7 0.0 0.3 2.5 n/a 0.1 n/a 18 1
    Glycine (g) 0.0 n/a n/a n/a 0.0 0.9 1.0 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
    Histidine (g) 0.0 n/a n/a n/a 0.0 0.6 0.6 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
    Iron (mg) 0.0 0.2 0.0 1.0 0.0 3.5 13.1 0.1 0.1 0.5 0.2 n/a 0.0 0.0 19 1
    Isoleucine (g) 0.1 n/a n/a n/a 0.0 1.3 1.0 0.5 0.0 0.1 0.7 n/a 0.0 n/a 4 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a n/a 0.0 2.2 2.0 0.8 0.0 0.2 1.2 n/a 0.0 n/a 7 0
    Lysine (g) 0.1 n/a n/a n/a 0.0 1.8 0.6 0.6 0.0 0.2 1.0 n/a 0.0 n/a 4 0
    Magnesium (mg) 3.4 0.0 1.6 3.6 0.0 24.0 61.9 31.7 0.0 0.9 47.6 n/a 0.6 0.4 176 11
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.8 0.5 0.2 0.0 0.1 0.3 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 35.8 0.0 0.0 0.0 0.0 7.3 0.2 2.6 0.0 2.0 3.9 n/a 6.0 0.0 58 4
    Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.2 16.6 0.2 0.0 0.0 0.3 n/a 0.0 0.0 17 1
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 3.1 1.2 0.8 0.0 0.5 1.1 n/a 0.0 0.0 7 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.0 1.4 1.5 0.4 0.0 0.1 0.6 n/a 0.0 n/a 4 0
    Phosphorus (mg) 40.9 0.0 0.8 912.5 0.0 396.0 303.8 226.9 1.7 66.3 340.4 n/a 6.8 0.0 2,296 143
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 0.0 3.8 1.2 0.3 0.1 0.7 0.5 n/a 0.9 0.0 13 1
    Potassium (mg) 40.9 6.0 19.2 0.5 0.1 276.0 300.9 368.4 16.9 18.5 552.7 n/a 6.8 0.4 1,607 100
    Proline (g) 0.1 n/a n/a n/a 0.0 1.0 3.4 0.8 0.0 0.1 1.2 n/a 0.0 n/a 7 0
    Protein (g) 1.4 0.0 0.0 0.0 0.0 25.1 29.1 8.0 0.3 2.7 12.0 n/a 0.2 0.0 79 5
    Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 320.0 0.0 75.6 0.0 63.1 113.5 n/a 190.6 0.0 1,905 119
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.9 1.4 0.4 0.0 0.1 0.6 n/a 0.0 0.0 4 0
    Saturated Fat (g) 87.5 0.0 0.0 0.0 0.0 6.3 0.4 5.6 0.1 1.6 8.3 n/a 14.6 0.0 124 8
    Selenium (mcg) 1.7 1.8 0.0 0.0 0.0 61.4 95.3 4.9 0.8 9.5 7.3 n/a 0.3 0.3 183 11
    Serine (g) 0.1 n/a n/a n/a 0.0 1.9 1.5 0.4 0.0 0.2 0.7 n/a 0.0 n/a 5 0
    Sodium (mg) 1,215.6 3.0 1.2 726.2 581.4 284.0 5.6 119.6 537.3 8.2 179.3 n/a 202.8 27.3 3,891 243
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 299.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 299 19
    Sugar (g) 0.1 299.4 1.6 0.0 0.0 0.7 0.8 n/a 67.1 0.1 n/a n/a 0.0 11.8 382 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 3 0
    Threonine (g) 0.1 n/a n/a n/a 0.0 1.1 0.8 0.4 0.0 0.1 0.5 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.0 2.1 0.2 n/a 0.0 0.4 n/a n/a 0.7 0.0 7 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.0 1.1 n/a n/a 0.2 n/a n/a 0.0 n/a 2 0
    Total Fat (g) 138.1 0.0 0.0 0.0 0.0 19.0 2.8 8.9 0.3 4.5 13.4 n/a 23.0 0.1 210 13
    Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.8 n/a 6 0
    TransFatty acids (g) 5.6 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.9 n/a 7 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.3 0.4 0.1 0.0 0.0 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 1.0 0.9 0.4 0.0 0.1 0.6 n/a 0.0 n/a 3 0
    Valine (g) 0.1 n/a n/a n/a 0.0 1.7 1.2 0.5 0.0 0.2 0.8 n/a 0.0 n/a 5 0
    Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 1,080.0 0.0 336.7 0.0 245.1 505.1 n/a 709.7 0.0 7,131 446
    Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 320.0 0.0 80.5 0.0 64.8 120.8 n/a 194.3 0.0 1,945 122
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 1.8 0.0 0.9 0.0 0.3 1.3 n/a 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 5.5 n/a 0.0 0.0 9 1
    Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 164.0 0.0 n/a 0.0 37.1 n/a n/a 17.0 0.0 320 20
    Water (g) 27.0 0.1 6.8 0.4 0.0 152.3 33.5 214.0 3.3 8.9 320.9 n/a 4.5 10.0 782 49
    Zinc (mg) 0.2 0.0 0.0 0.0 0.0 2.6 2.0 0.9 0.0 0.4 1.4 n/a 0.0 0.2 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Boston Cream Pie.


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