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Nutritional Facts: Grilled Honey-Dijon Ranch Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1/3 cup (83g)
orange juice
1/3 cup (72g)
olive oil
2 tablespoons (30g)
Dijon mustard
2 tablespoons (42g)
honey
1 package (0g)
ranch dressing mix
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.1 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.8 0.0 0.0 0.1 0.0 n/a 7 2
Ash (g) 5.4 0.3 0.0 1.1 0.1 n/a 7 2
Aspartic acid (g) 9.4 0.1 0.0 0.1 0.0 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.6 9.1 0.7 17.4 2.5 n/a 53 13
Calories 538.1 37.2 635.8 20.1 127.7 n/a 1,359 340
Calories (kj) 2,251.4 155.3 2,660.6 83.4 534.2 n/a 5,685 1,421
Carbohydrates (g) 0.0 8.6 0.0 1.6 34.6 n/a 45 11
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 n/a 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.0 1.0 0.1 n/a 1 0
Folate (mcg) 18.9 24.8 0.0 2.1 0.8 n/a 47 12
Folate, DFE (mcg) 18.9 24.8 0.0 2.1 0.8 n/a 47 12
Folate, food (mcg) 18.9 24.8 0.0 2.1 0.8 n/a 47 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.1 17.2 n/a 17 4
Galactose n/a n/a n/a 0.0 1.3 n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.1 15.0 n/a 15 4
Glutamic acid (g) 14.8 0.0 0.0 0.2 0.0 n/a 15 4
Glycine (g) 4.4 0.0 0.0 0.1 0.0 n/a 5 1
Histidine (g) 3.7 0.0 0.0 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.2 0.4 0.5 0.2 n/a 3 1
Isoleucine (g) 4.9 0.0 0.0 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.3 0.0 0.0 0.1 0.0 n/a 8 2
Lysine (g) 9.6 0.0 0.0 0.1 0.0 n/a 10 2
Magnesium (mg) 122.7 9.1 0.0 14.7 0.8 n/a 147 37
Maltose n/a n/a n/a 0.0 0.6 n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Methionine (g) 2.6 0.0 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 0.0 52.5 0.8 0.0 n/a 57 14
Niacin (mg) 49.2 0.3 0.0 0.2 0.1 n/a 50 12
Pantothenic acid (mg) 6.7 0.2 0.0 0.1 0.0 n/a 7 2
Phenylalanine (g) 4.0 0.0 0.0 0.1 0.0 n/a 4 1
Phosphorus (mg) 991.2 14.0 0.0 31.8 1.7 n/a 1,039 260
Phytosterols n/a n/a 159.0 n/a n/a n/a 159 40
Polyunsaturated Fat (g) 1.9 0.0 7.6 0.3 0.0 n/a 10 2
Potassium (mg) 1,746.4 165.2 0.7 41.4 21.8 n/a 1,976 494
Proline (g) 3.2 0.0 0.0 0.1 0.0 n/a 3 1
Protein (g) 100.2 0.6 0.0 1.3 0.1 n/a 102 26
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 n/a 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.7 0.0 9.9 0.1 0.0 n/a 13 3
Selenium (mcg) 151.0 0.1 0.0 9.9 0.3 n/a 161 40
Serine (g) 3.8 0.0 0.0 0.1 0.0 n/a 4 1
Sodium (mg) 547.5 0.8 1.4 340.5 1.7 n/a 892 223
Starch n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 0.4 n/a 0 0
Sugar (g) 0.0 6.9 0.0 0.3 34.5 n/a 42 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 4.5 0.0 0.0 0.1 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.0 10.3 0.1 0.0 n/a 11 3
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.6 0.6 n/a n/a 2 0
Total Fat (g) 12.2 0.2 71.9 1.2 0.0 n/a 86 21
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.6 0.0 0.0 0.0 0.0 n/a 4 1
Valine (g) 5.2 0.0 0.0 0.1 0.0 n/a 5 1
Vitamin A, IU (IU) 141.6 165.2 0.0 21.3 0.0 n/a 328 82
Vitamin A, RAE (mcg) 42.5 8.3 0.0 1.2 0.0 n/a 52 13
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 5.7 41.3 0.0 0.5 0.2 n/a 48 12
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 n/a 24 6
Water (g) 357.7 72.9 0.0 24.8 7.2 n/a 463 116
Zinc (mg) 2.7 0.0 0.0 0.2 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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