Nutritional Facts: Ridiculously Simple Chocolate Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
white chocolate
50 g (50g)
double cream
Total 1 serving
Alanine n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine n/a 0.0 0 0
Ash (g) 1.5 0.2 2 1
Aspartic acid n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 199.0 32.5 231 116
Calories 539.0 172.5 711 356
Calories (kj) 2,254.0 721.5 2,975 1,488
Carbohydrates (g) 59.2 1.4 61 30
Cholesterol (mg) 21.0 68.5 89 45
Copper (mg) 0.1 0.0 0 0
Cystine n/a 0.0 0 0
Dietary Fiber (g) 0.2 0.0 0 0
Folate (mcg) 7.0 2.0 9 4
Folate, DFE (mcg) 7.0 2.0 9 4
Folate, food (mcg) 7.0 2.0 9 4
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid n/a 0.2 0 0
Glycine n/a 0.0 0 0
Histidine n/a 0.0 0 0
Iron (mg) 0.2 0.0 0 0
Isoleucine n/a 0.1 0 0
Leucine n/a 0.1 0 0
Lysine n/a 0.1 0 0
Magnesium (mg) 12.0 3.5 15 8
Manganese (mg) 0.0 0.0 0 0
Methionine n/a 0.0 0 0
Monounsaturated Fat (g) 9.1 5.3 14 7
Niacin (mg) 0.7 0.0 1 0
Pantothenic acid (mg) 0.6 0.1 1 0
Phenylalanine n/a 0.0 0 0
Phosphorus (mg) 176.0 31.0 207 103
Polyunsaturated Fat (g) 1.0 0.7 2 1
Potassium (mg) 286.0 37.5 323 162
Proline n/a 0.1 0 0
Protein (g) 5.9 1.0 7 3
Retinol (mcg) 9.0 202.5 211 106
Riboflavin (mg) 0.3 0.1 0 0
Saturated Fat (g) 19.4 11.5 31 15
Selenium (mcg) 4.5 0.2 5 2
Serine n/a 0.1 0 0
Sodium (mg) 90.0 19.0 109 54
Sugar (g) 59.0 0.1 59 30
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0 0
Threonine n/a 0.0 0 0
Tocopherol, alpha (mg) 1.0 0.5 1 1
Total Fat (g) 32.1 18.5 51 25
TransFatty acids (g) 0.0 n/a 0 0
Tryptophan n/a 0.0 0 0
Tyrosine n/a 0.0 0 0
Valine n/a 0.1 0 0
Vitamin A, IU (IU) 30.0 735.0 765 382
Vitamin A, RAE (mcg) 9.0 205.5 214 107
Vitamin B-12 (mcg) 0.6 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0 0
Vitamin C (mg) 0.5 0.3 1 0
Vitamin D (IU) 0.0 13.5 13 7
Water (g) 1.3 28.9 30 15
Zinc (mg) 0.7 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ridiculously Simple Chocolate Sauce.